This week we're talking about mental health! Chris and Colleen have both experienced a roller coaster ride of ups and downs when it comes to depression and anxiety! We share our stories, struggles, and a lot of advice from what we've learned along the way!
If you want to learn more, Colleen's book will be out in Winter of 2021 where she takes a deep dive into the mental health realm to create a book that's your friend!
We promise we've all felt down at some point. You are not alone and you are strong. Stay so, check out below:
• Crisis text line: https://www.crisistextline.org just text “HI” to 741-741
• Peer support: https://www.7cups.com/
• IN AN EMERGENCY
If you or your friend needs urgent help, call 911 immediately. Or even take your friend to the emergency room for assistance. If you feel it’s safe, stay with your friend or find someone to stay with them until help arrives.
• IN A CRISIS
Get immediate support 24/7 by calling 1-800-273-8255 or text SEIZE to 741741. It’s free, and free of judgment. Everything you tell them is confidential, unless it’s essential to contact emergency services to keep you or a loved one safe.
Email us with any questions, concerns, or topic ideas!- [email protected]
Listen to Candid Chats with C&C Podcast- https://linktr.ee/candidchatswithcc
Follow us on Instagram!
Podcast- https://www.instagram.com/candidchats...
Chris- https://www.instagram.com/chrisyoung21/
Colleen- https://www.instagram.com/_colllleeeen_/
Video Creds:
One Tree Hill Season 08 Episode 08 Mouthful of Diamonds. YouTube, uploaded by KatherineJ9 09 Dec. 2010, https://youtu.be/do9F664NDxE