Canicross Made Simple * Canicross Equipment, Understanding Commands, & Eliminating Confusion for Canicross Beginners

Do you warm up and cool down before and after your runs? Do you think your dog needs to? Do you make time to warm up and cool down your dog too before your canicross runs? Should you? That's what we're talking about today so stay tuned and have a listen!

Are you a busy mom that always puts everyone first?  Do you find it hard to fit exercise in to your already hectic day? Do you long for the days when you could just run our the door for a run with your dog? Then you don't want to miss today's show. I'm going over 5 tips that will help you to canicross with your dog on a regular basis - instead of waiting for that free time that never seems to show up.  Have a listen!

Today we're doing another product highlight. Today's piece of equipment is the Nonstop Dogwear Bungee Leash. It's a little different than most of the canicross bungee leashes you come across. Is it right for you? Have a listen to find out. 

Today's show is a little different. I'm asking my 3 kiddos that regularly participate in canicross with me just what they think of being together out on the trails. They are a hoot! Have a listen!

Today's show is a little different. Instead of talking about what you should do - today we're talking about what not to do. Have a listen to these 8 mistakes you don't want to make on your next canicross run. You don't want to miss it! 

Do you feel you need a little more one on one time? Let’s hop on zoom and clear up any confusion you are having with equipment, commands, getting your dog to pull, etc.  I am now offering 30 minute coaching (aka strategy sessions) to give you more personalized attention. 

If this sounds like something you need please email me at [email protected]. It’s important now more than ever to get out and get moving. Let’s make it happen! 

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More Q & A! Today's question is another great one and comes from our amazing Facebook community member Jaime. Jaime is training for a marathon and wants to know if her dog can train with her. Are you training for a race too and not sure if there's a mileage limit for your dog? Then you don't want to miss today's show! 

Being a busy mom and home all day with your kids isn't easy. It can be down right hard some days. So I get that adding family fitness to your routine may not be your jam right now. Maybe you need that mental break out on the trails with your dog to just breathe. I feel you and I get it. But what I've realized is that it doesn't have to be all or nothing. You can still have those times on your own when you need it. And you can still bring canicross into your family fitness routine and have a blast! It can bring so many benefits to your family. Curious as to how? Have a listen to find out : )

To quote usatoday.com what is the only subject in school that engages a child’s mind, body, and spirit, promotes their physical and emotional health, helps them to learn better and cultivates the character they need to become productive adults? And what subject is consistently underfunded, understaffed, and underscheduled? If you answered physical education to both questions, you get an A grade. 

Can canicross be a part of your child's PE curriculum. Yes it can! Stick around to learn how and why it should be!

Confused about all of the equipment available? Looking at belts and not sure how to find what's right for you? Today I'm talking about the Zero DC Speedy canicross belt and what it offers. Have a listen and let me know how it's working for you if you've tried it. 

Confused about all of the equipment available? Looking at belts and not sure how to find what's right for you? Today I'm talking about the Neewa belt and what it offers. Have a listen and let me know how it's working for you if you've tried it