In this episode we have on a current Law Enforcement Officer who answers some tuff questions about the direction of Law Enforcement, Perception, Integrity and how to destress. He admits that working out and eating correctly has helped him with his mental health and at home issues. His humbling and personal advice is refreshing, and this episode is a must listen for those wishing to get a different perspective and insight about Law Enforcment.

In this episode C Monster shares this last weekend's adventures and shenanigans at the Born to Run Ultra event in Los Olivos. C Monster meets Travis Jecker and shares his story and the positive impact of helping others through his non-Profit. His non-profit is called Positive rides and helps people with disabilities to get them an all-terrain wheelchair which helps them experience trails, beaches and many other non-pavement roads. 

Matt is the founder of Allied Health care (mobile physical therapy), Triathlete, Ultra runner and Stage racer. In this episode we discuss doing hard shit intentionally in order to be prepared for life. He offers amazing advice on how to prepare for races and to not make excuses. He has a heart of gold, and we laugh a lot while offering some tough love for those wanting more. If you want to know what it takes to change anything in your life and overcome any adversity, then this is the episode for you. 

In this episode Cesar gives his best advice to his kids. He leaves his words of wisdom on how to overcome adversity along with how to seek progression and not perfection. Life will not be easy, but as long as you keep fighting and putting one foot in front of the other then you will overcome.

In this episode Eric Miller and I discuss how he overcame his tough childhood, his Vision for his Gym business and the power of consistency. Eric offers great advice on training, overcoming adversity, and how we should all be getting better everyday. 

In this episode C-Monster offers the techniques he has used to overcome adversity. He understands the power of these techniques and how important it is to change and purpose. "Less and less do we need to force things, until we arrive at non-action, where nothing is done, nothing is left undone" Unknown.

Co-owner of two businesses, Nelson shares his childhood of crossing the border two times. His Immigrant mentality of living the American dream and needing to succeed has driven him to have an open mindset, work hard and share the knowledge he has accrued with others.  In our conversation we discuss family, daily routines, education, adversity and all the while giving shoutouts to the people who have helped him grow. This is one of the most realist and fun conversations I have had on this show. Its long, but well worth it!

In this episode C Monster keeps it real again and understands that this kind of thinking is not for everyone, but if you continue to listen to your emotions all the time then nothing will ever get done. Stay disciplined and find a way to overcome. He explains that when things get hard then you must find a way, stay consistent and give it time. Fuck Plan B and go after your goals through Plan A only. LFG 

Guest, Juan and Nic recount their reasons for participating in challenging physical competitions. They share intimate stories and offer different advice on how to overcome adversity, using their athletic experiences as a foundation to approaching life’s obstacles.

Juan and Nic are Ironmen, ultra runners, and marathoners, but more importantly, fathers, husbands and great people. They get out of their “comfort zone” and push themselves to see how far the body and mind can go. This episode will blow your mind!

In this episode C Monster discusses what the true meaning of courage is. How to adapt and overcome any venture with an Immigrant mindset and how to simplify any problem by focusing on the solution.