Brandon Gonzaga offers the listeners great advise on overcoming adversity in the classroom, baseball field and the importance of Family support. All you high school students or incoming students please listen to this sound advice on the importance of preparation in everything you do.

C explains why discipline is the hardest thing to master. He offers advise on how to stay disciplined and some factors affecting one’s decisions. 

How we see things and react to them is Most Important.  LFG.

C talks about the power of dialogue and how important it is to properly communicate in order to understand each other. Vulnerability is a topic that is debatable, and C expresses his perspective on this topic. 

The guys are joined by Jeanette Ortega-Hewitt and Mayra L. Garcia, two incredibly inspiring souls that share their personal experiences on overcoming adversity and living a life of purpose.

They share how early childhood challenges drove them to accomplish and find success in the field of wellness, and ultimately happiness within -- 

For Jeanette, a three-time best-selling author, speaker, certified yoga instructor, health and wellness coach, and creator of Bootoga, a program that promotes health of mind, body, and soul. Her peaceful presence on the show and deep understanding of personal inner-work is evidence that "the work, works". She is a true embodiment of a leader with a vision, grounded in her authenticity. 

Mayra- Is an accomplished ultra and marathon runner, who uses running as a tool to promote a healthy lifestyle and as motivation in all aspects of her life. As a social worker, Mayra helps the homeless population secure housing. This work can be stressful and challenging, but Mayra shares tools that help her cope and thrive in an environment that often times fosters negativity.

"Can't Be Broken" often highlights 'the tools' to overcome adversity in each episode, this episode does not deviate from this theme, as such, listeners will find incredible knowledge from the tools that Jeanette and Mayra share on the show. Enjoy!

In his bi-weekly commentary, known as “The C-Monster Mindset”, Cesar implores listeners to choose their circle — friends and associates —wisely! In other words, show me who your friends are and I’ll show you your future. 

Cesar shares his own example of ‘choosing his circle’ and how that impacted his life for the better. This candid confessional will have you assessing your inner-circle and wondering where to “cut the fat”!

Establishing internal confidence is a process— one that entails consistent prosocial routines, creating positive momentum, eliminating negative self-talk, and overcoming self-doubt.

Cesar and EA discuss these dynamics, as requested by listeners in a recent social media poll.

The co-hosts explore the primary dynamic of confidence, which is to push through adversity  and stay the course to achieve a new and refreshing belief in one’s self.

Ultimately, if you want different, then one must do different! So tap into Episode 4 now for tools that can immediately enhance your life!

Becoming self-aware and taking inventory are essential components toward personal change and growth, but that can’t happen when one habitually turns to external vices to numb the pain, and avoid the internal work that requires our attention.

Cesar emphasizes the importance of self-awareness with a passionate and heartfelt commentary; acknowledging his own faults, holding himself accountable, and pleading with the audience to take control of their lives —— to stop pointing the finger at others, and to take personal accountability.

EA Essence gets vulnerable about his past, but this isn’t a “boo-hoo” account! Together with co-host, Cesar, they explore the mental and emotional state of EA on the heals of his traumas and losing his first born son. They dive deep into the inner-work and how these events have propelled him into a life of purpose and abundance.

EA and Cesar understand that no one is immune to pain and lose, and so they share insights with listeners on how to “bounce- back” from this pain — there is light at the end of the tunnel. You are not alone! EA and Cesar want you to know this, and they want to help!

"C" offers his first weekly tip on how words have power — how to change the way we talk, so it will change the way you live.