🎙 𝐒𝐞𝐚𝐬𝐨𝐧 𝟑 - 𝐌𝐞𝐧 𝐎𝐟 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 - 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟎𝟑𝟑 🎙⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣𝘞𝘏𝘠 𝘠𝘖𝘜𝘙 𝘊𝘓𝘜𝘛𝘛𝘌𝘙 𝘐𝘚 𝘠𝘖𝘜𝘙 𝘍𝘙𝘐𝘌𝘕𝘋 𝘈𝘕𝘋 𝘕𝘖𝘛 𝘠𝘖𝘜𝘙 𝘍𝘖𝘌 - 𝘗𝘈𝘙𝘛 𝟸⁣⁣

⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Episode 33 brings you even more of special guest, 𝐒𝐭𝐚𝐫 𝐇𝐚𝐧𝐬𝐞𝐧. As a professional organizer and 𝐜𝐥𝐮𝐭𝐭𝐞𝐫 𝐰𝐡𝐢𝐬𝐩𝐞𝐫𝐞𝐫, we talk about our own clutter and how to work through it. ⁣⁣⁣

⁣Part 2 brings you into how we let CLUTTER affect our mindset, negative self-talk, how we feel seen by our clutter, or hide with our clutter, pain, relationships, and sex. She even shares more information on her upcoming book!⁣

⁣We talked open, honest, emotional and real as SHIT because our focus was to have some real 𝐔𝐍𝐂𝐋𝐔𝐓𝐓𝐄𝐑𝐄𝐃 𝐂𝐎𝐍𝐕𝐄𝐑𝐒𝐀𝐓𝐈𝐎𝐍𝐒. ⁣

⁣Thank you Star for joining the 𝘔𝘖𝘗 𝘗𝘰𝘥𝘤𝘢𝘴𝘵 for TWO incredible episodes. ⁣

⁣𝐒𝐭𝐚𝐫 𝐇𝐚𝐧𝐬𝐞𝐧 ⁣⁣⁣

𝘐𝘎: @star.hansen⁣⁣⁣

𝘞𝘦𝘣𝘴𝘪𝘵𝘦: starhansen.com ⁣

⁣If you would like more resources from Star, she is sharing a guide to "Decluttering Relationship Drama" available at 𝐬𝐭𝐚𝐫𝐡𝐚𝐧𝐬𝐞𝐧.𝐜𝐨𝐦/𝐝𝐞𝐜𝐥𝐮𝐭𝐭𝐞𝐫𝐢𝐧𝐠𝐝𝐫𝐚𝐦𝐚 ⁣

⁣𝘈𝘕𝘋⁣

⁣For those who are on the path to declutter their lives and looking to get started, visit her checklist for "10 THINGS YOU CAN ORGANIZE IN 20 MINUTES OR LESS" at 𝐬𝐭𝐚𝐫𝐡𝐚𝐧𝐬𝐞𝐧.𝐜𝐨𝐦/𝐜𝐡𝐞𝐜𝐤𝐥𝐢𝐬𝐭 𝘗𝘓𝘜𝘚 if you do 5 of 10 stages, you can get a 𝐟𝐫𝐞𝐞 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 with 𝐒𝐭𝐚𝐫! ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

⁣Subscribe, listen, and leave a review.⁣⁣ #𝘚𝘶𝘱𝘱𝘰𝘳𝘵𝘗𝘖𝘊𝘱𝘰𝘥𝘴⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣𝐒𝐡𝐨𝐰 𝐮𝐬 𝐥𝐨𝐯𝐞 𝐨𝐧 𝐒𝐏𝐎𝐓𝐈𝐅𝐘 ⁣⁣⁣⁣⁣⁣⁣𝐚𝐧𝐝 𝐨𝐧 𝐀𝐏𝐏𝐋𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓𝐒

🎙 𝐒𝐞𝐚𝐬𝐨𝐧 𝟑 - 𝐌𝐞𝐧 𝐎𝐟 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 - 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟎𝟑𝟐 🎙⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣𝘞𝘏𝘠 𝘠𝘖𝘜𝘙 𝘊𝘓𝘜𝘛𝘛𝘌𝘙 𝘐𝘚 𝘠𝘖𝘜𝘙 𝘍𝘙𝘐𝘌𝘕𝘋 𝘈𝘕𝘋 𝘕𝘖𝘛 𝘠𝘖𝘜𝘙 𝘍𝘖𝘌 - 𝘗𝘈𝘙𝘛 𝟷⁣

⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣This week I welcome special guest Star Hansen, a professional organizer and clutter whisperer, to the pod. She helps people use the clutter in their life to overcome blocks in their world.

⁣⁣We talk about how we met, our TEDx Talks, how she became "The Clutter Whisperer," relationships, and our own imperfections in our professions. Listen up to our very honest conversation about these and so much more in a two part series.

⁣⁣𝐒𝐭𝐚𝐫 𝐇𝐚𝐧𝐬𝐞𝐧 ⁣⁣

𝘐𝘎: @star.hansen⁣⁣

𝘞𝘦𝘣𝘴𝘪𝘵𝘦: starhansen.com   ⁣⁣⁣

⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Subscribe, listen, and leave a review.⁣⁣ #𝘚𝘶𝘱𝘱𝘰𝘳𝘵𝘗𝘖𝘊𝘱𝘰𝘥𝘴⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣𝐒𝐡𝐨𝐰 𝐮𝐬 𝐥𝐨𝐯𝐞 𝐨𝐧 𝐒𝐏𝐎𝐓𝐈𝐅𝐘 ⁣⁣⁣⁣⁣⁣⁣𝐚𝐧𝐝 𝐨𝐧 𝐀𝐏𝐏𝐋𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓𝐒

🎙 𝐒𝐞𝐚𝐬𝐨𝐧 𝟑 - 𝐌𝐞𝐧 𝐎𝐟 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 - 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟎𝟑𝟏 🎙⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣𝟻 𝘛𝘏𝘐𝘕𝘎𝘚 𝘛𝘏𝘈𝘛 𝘊𝘈𝘕 𝘒𝘐𝘓𝘓 𝘠𝘖𝘜𝘙 𝟸𝟶𝟸𝟷⁣

⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣This week I'm bringing everyone onto one of my Facebook lives. Around this time people are prone to quit on their New Year's Resolutions - and themselves.

⁣In this episode we talk comparing yourself to others, the importance of sleep, creating a support system, and your overall mindset hindering you from reaching your goals. Listen up and don't let these 5 things KILL your 2021! ⁣

⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Subscribe, listen, and leave a review.⁣⁣ #𝘚𝘶𝘱𝘱𝘰𝘳𝘵𝘗𝘖𝘊𝘱𝘰𝘥𝘴⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣𝐒𝐡𝐨𝐰 𝐮𝐬 𝐥𝐨𝐯𝐞 𝐨𝐧 𝐒𝐏𝐎𝐓𝐈𝐅𝐘 ⁣⁣⁣⁣⁣⁣⁣𝐚𝐧𝐝 𝐨𝐧 𝐀𝐏𝐏𝐋𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓𝐒

🎙 𝐒𝐞𝐚𝐬𝐨𝐧 𝟑 - 𝐌𝐞𝐧 𝐎𝐟 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 - 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟎𝟑𝟎 🎙⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣𝘞𝘏𝘠 𝘐𝘕𝘝𝘌𝘚𝘛𝘐𝘕𝘎 𝘐𝘕 𝘠𝘖𝘜𝘙𝘚𝘌𝘓𝘍 𝘐𝘚 𝘛𝘏𝘌 𝘉𝘌𝘚𝘛 𝘙𝘖𝘐⁣⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣This week we welcomed M.O.P. Jared Saavedra, founder of Athlete Ready, Athlete Ready Global, and Saavedra Properties. ⁣

⁣This man is doing big things with his businesses, he even started another during quarantine, while also remaining centered around his purpose. ⁣

⁣We talk resourcefulness, how COVID-19 has affected his gym, ⁣share our own advice to young fitness and nutrition entrepreneurs, and remind them that in order to receive a 𝘳𝘦𝘵𝘶𝘳𝘯 𝘰𝘯 𝘪𝘯𝘷𝘦𝘴𝘵𝘮𝘦𝘯𝘵 you need to actually 𝐈𝐍𝐕𝐄𝐒𝐓 in 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅.⁣

⁣⁣⁣⁣⁣⁣⁣𝐉𝐚𝐫𝐞𝐝 𝐒𝐚𝐚𝐯𝐞𝐝𝐫𝐚⁣

𝘐𝘎: @coachjaredsaavedra ⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Subscribe, listen, and leave a review.⁣⁣ #𝘚𝘶𝘱𝘱𝘰𝘳𝘵𝘗𝘖𝘊𝘱𝘰𝘥𝘴⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣𝐒𝐡𝐨𝐰 𝐮𝐬 𝐥𝐨𝐯𝐞 𝐨𝐧 𝐒𝐏𝐎𝐓𝐈𝐅𝐘 ⁣⁣⁣⁣⁣⁣⁣𝐚𝐧𝐝 𝐨𝐧 𝐀𝐏𝐏𝐋𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓𝐒

🎙 𝐒𝐞𝐚𝐬𝐨𝐧 𝟑 - 𝐌𝐞𝐧 𝐎𝐟 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 - 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟎𝟐𝟗 🎙⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣𝘛𝘏𝘌 𝘗𝘖𝘞𝘌𝘙 𝘖𝘍 𝘎𝘌𝘛𝘛𝘐𝘕𝘎 𝘛𝘖 𝘒𝘕𝘖𝘞 𝘗𝘌𝘖𝘗𝘓𝘌⁣

⁣⁣⁣⁣⁣In this episode, Man of Purpose ⁣⁣Lenny Wong joins the pod to discuss the 𝘮𝘢𝘯𝘺 purposes of his life. ⁣⁣

⁣⁣Lenny is an athlete, Jiu Jitsu blue belt, former MMA and Muay Thai fighter, former strength and conditioning coach, former member of our law enforcement, and currently he is studying chemical engineering at the University of Arizona. 𝘛𝘢𝘭𝘬 𝘢𝘣𝘰𝘶𝘵 𝘗𝘜𝘙𝘗𝘖𝘚𝘌, this man can do 𝘢𝘯𝘺𝘵𝘩𝘪𝘯𝘨!⁣⁣

⁣⁣In this episode we discuss how his many skills and how empathy, passion, competition, respect, and positivity have equipped him to be a MOP through each position that he has held. From the importance of respecting others as people to how his passion for competition has driven him to fighting - he has an incredible story!

⁣⁣⁣⁣𝐋𝐞𝐧𝐧𝐲 𝗪𝐨𝐧𝐠⁣⁣

𝘐𝘎: @traineatcompete⁣⁣⁣⁣

⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Subscribe, listen, and leave a review.⁣⁣ #𝘚𝘶𝘱𝘱𝘰𝘳𝘵𝘗𝘖𝘊𝘱𝘰𝘥𝘴⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣𝐒𝐡𝐨𝐰 𝐮𝐬 𝐥𝐨𝐯𝐞 𝐨𝐧 𝐒𝐏𝐎𝐓𝐈𝐅𝐘 ⁣⁣⁣⁣⁣⁣⁣𝐚𝐧𝐝 𝐨𝐧 𝐀𝐏𝐏𝐋𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓𝐒

Welcome BACK to the Men Of Purpose Podcast! I am your host, Dezi Abeyta Proud Husband, Fathers, and Sports Dietitian Entrepreneurs. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣⁣⁣⁣⁣THE GREATEST NEW YEAR’S RESOLUTION EXERCISE YOU’LL EVER DO

⁣⁣⁣What's up, everyone!  Happy New Year!  I wanted to let you into a really cool group coaching call I recently had where I took my 1:1 online clients and group and taught them about my favorite New Year’s Resolutions exercise.  We got to hear them share what they learned from 2020, what they want from their life in 2021, as well as the things that they have felt really good about from a health perspective.  After you listen do this exercise for yourself!  I hope you enjoy it!  

⁣Subscribe, listen, and leave a review.⁣⁣ #𝘚𝘶𝘱𝘱𝘰𝘳𝘵𝘗𝘖𝘊𝘱𝘰𝘥𝘴⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣𝐒𝐡𝐨𝐰 𝐮𝐬 𝐥𝐨𝐯𝐞 𝐨𝐧 𝐒𝐏𝐎𝐓𝐈𝐅𝐘 ⁣⁣⁣⁣⁣⁣⁣𝐚𝐧𝐝 𝐨𝐧 𝐈𝐓𝐔𝐍𝐄𝐒 (🔗 𝐢𝐧 𝐁𝐢𝐨)⁣:

🎙 𝐒𝐞𝐚𝐬𝐨𝐧 𝟐 - 𝐌𝐞𝐧 𝐎𝐟 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 - 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟎𝟐7 🎙⁣⁣⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣⁣⁣Welcome BACK to the Men Of Purpose Podcast! We are your hosts, Dezi Abeyta and Matt R Frakes! Proud Husbands, Fathers, and Sports Dietitian Entrepreneurs. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣⁣⁣⁣⁣THE GREATEST NEW YEAR’S RESOLUTION EXERCISE YOU’LL EVER DO

⁣⁣⁣What's up, everyone!  Happy New Year!  I wanted to let you into a really cool group coaching call I recently had where I took my 1:1 online clients and group and taught them about my favorite New Year’s Resolutions exercise.  We got to hear them share what they learned from 2020, what they want from their life in 2021, as well as the things that they have felt really good about from a health perspective.  After you listen do this exercise for yourself!  I hope you enjoy it!

⁣Subscribe, listen, and leave a review.⁣⁣ #𝘚𝘶𝘱𝘱𝘰𝘳𝘵𝘗𝘖𝘊𝘱𝘰𝘥𝘴⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣𝐒𝐡𝐨𝐰 𝐮𝐬 𝐥𝐨𝐯𝐞 𝐨𝐧 𝐒𝐏𝐎𝐓𝐈𝐅𝐘 ⁣⁣⁣⁣⁣⁣⁣𝐚𝐧𝐝 𝐨𝐧 𝐈𝐓𝐔𝐍𝐄𝐒 (🔗 𝐢𝐧 𝐁𝐢𝐨)⁣:

🎙 𝐒𝐞𝐚𝐬𝐨𝐧 𝟐 - 𝐌𝐞𝐧 𝐎𝐟 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 - 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟎𝟐𝟔 🎙⁣⁣⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣⁣Welcome BACK to the Men Of Purpose Podcast! We are your hosts, Dezi Abeyta and Matt R Frakes! Proud Husbands, Fathers, and Sports Dietitian Entrepreneurs. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣⁣⁣⁣⁣𝐁𝐄𝐒𝐓 𝗪𝐀𝐘 𝐓𝐎 𝐁𝐔𝐈𝐋𝐃 𝐘𝐎𝐔𝐑 𝐋𝐄𝐆𝐀𝐂𝐘 𝐰/ 𝐂𝐇𝐑𝐈𝐒 𝐅𝐋𝐎⁣

⁣⁣⁣What's up, everyone!  Super excited to bring back Chris Flores on the show!  Not only because this man was fire during Episode 18 where we talked about the Power Of Words and where we talked about his new book.  With that being said, we’re super happy to announce the launch of that book while we dive into the pillars and values that he believes will help change your life in the same way that it has changed his.  ⁣

⁣⁣𝐂𝐥𝐢𝐜𝐤 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐛𝐞𝐥𝐨𝐰 𝐭𝐨 𝐠𝐞𝐭 𝐲𝐨𝐮𝐫 𝐜𝐨𝐩𝐲⁣

www.amazon.com/dp/B08QDTXC2P/ref=cm_sw_em_r_mt_dp_ILt2FbPAKD2GG⁣

⁣𝐀𝐧𝐝 𝐦𝐚𝐤𝐞 𝐬𝐮𝐫𝐞 𝐲𝐨𝐮 𝐠𝐢𝐯𝐞 𝐡𝐢𝐦 𝐚 𝐟𝐨𝐥𝐥𝐨𝐰 𝐚𝐧𝐝 𝐭𝐞𝐥𝐥 𝐡𝐢𝐦 𝐜𝐨𝐧𝐠𝐫𝐚𝐭𝐬! ⁣

Chris Flores on IG: @flo_fitness

Subscribe, listen, and leave a review.⁣⁣ #𝘚𝘶𝘱𝘱𝘰𝘳𝘵𝘗𝘖𝘊𝘱𝘰𝘥𝘴⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣𝐒𝐡𝐨𝐰 𝐮𝐬 𝐥𝐨𝐯𝐞 𝐨𝐧 𝐒𝐏𝐎𝐓𝐈𝐅𝐘 ⁣⁣⁣⁣⁣⁣⁣𝐚𝐧𝐝 𝐨𝐧 𝐈𝐓𝐔𝐍𝐄𝐒 (🔗 𝐢𝐧 𝐁𝐢𝐨)⁣:

🎙 𝐒𝐞𝐚𝐬𝐨𝐧 𝟐 - 𝐌𝐞𝐧 𝐎𝐟 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 - 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟎𝟐5 🎙⁣⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣⁣⁣⁣Welcome BACK to the Men Of Purpose Podcast! We are your hosts, Dezi Abeyta and Matt R Frakes! Proud Husbands, Fathers, and Sports Dietitian Entrepreneurs. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣⁣⁣⁣

HOW TO BE THE BILL GATES OF HAPPINESS

⁣⁣What's up, everyone!  Super excited to bring Kenneth Allen on the show.

⁣Vive Nutrition Radio: https://www.instagram.com/vivenutrition/⁣

⁣Andres Ayesta: https://www.instagram.com/andresayesta/⁣

⁣Tony Castillo: https://www.instagram.com/coach_tonycastillo/⁣

🎙 𝐒𝐞𝐚𝐬𝐨𝐧 𝟐 - 𝐌𝐞𝐧 𝐎𝐟 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 - 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟎𝟐𝟒🎙⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Welcome BACK to the Men Of Purpose Podcast! We are your hosts, Dezi Abeyta and Matt R Frakes! Proud Husbands, Fathers, and Sports Dietitian Entrepreneurs. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣𝐓𝐇𝐄 𝐏𝐎𝗪𝐄𝐑 𝐎𝐅 𝐆𝐑𝐀𝐓𝐈𝐓𝐔𝐃𝐄 𝐅𝐎𝐑 𝐘𝐎𝐔𝐑 𝐅𝐀𝐌𝐈𝐋𝐘⁣⁣

⁣⁣⁣⁣⁣⁣What's up, everyone!  Super excited to bring you a podcast with a dear friend and colleague of mine, Ashley Holly, Registered Dietitian and Mindfulness Jedi (as she puts it!).  In this podcast, we dove into Men’s Sexual Health, how gratitude has saved her family during the really tough times of COVID-19 and 2020, and how things that she has examined for herself are helping her clients.  Please enjoy, and go check out what she’s up to!  She has some big things coming out the first week in December so here are those resources! ⁣⁣

⁣⁣Link to amazing nutrition freebie: https://www.ashleyhollynutrition.com/⁣⁣

⁣⁣Link for her Webinar Launch December 8th at Noon CST Craving Courage: https://www.ashleyhollynutrition.com/register⁣⁣

⁣⁣Subscribe, listen, and leave a review.⁣⁣ #𝘚𝘶𝘱𝘱𝘰𝘳𝘵𝘗𝘖𝘊𝘱𝘰𝘥𝘴⁣⁣⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣⁣⁣𝐒𝐡𝐨𝐰 𝐮𝐬 𝐥𝐨𝐯𝐞 𝐨𝐧 𝐒𝐏𝐎𝐓𝐈𝐅𝐘: ⁣⁣⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣⁣⁣𝐚𝐧𝐝 𝐨𝐧 𝐈𝐓𝐔𝐍𝐄𝐒 (🔗 𝐢𝐧 𝐁𝐢𝐨)⁣:⁣⁣

⁣

⁣

⁣⁣