Welcome to the intersection of emotions and habits, where we explore the complex relationship between our feelings and habits with our fantastic guest and habit coach-entrepreneur JJ Briggs. We all know our emotions can influence our actions, but did you know that our habits can also shape our emotions? This podcast delves into a cool hero journey on how our habits and emotions are intertwined and how we can use this understanding to improve our lives. Whether you're looking to break a bad habit or build a good one, this podcast will provide you with the tools and insights you need to succeed. Tune in and join us on this journey of self-discovery and growth.

Looking to connect with JJ?

Merch Website

Follow her on all her socials! 

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HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU!

And if you’re someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors, click the link below to learn about our brand new “20-Day Cheat Code for Health, Happiness, and Habits!”

Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE for $20.22 !

Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message!

Do you need something more personal, or are you looking for a mentor?  Come apply and set up a call so we can answer any questions you may have about what it’s like to have a High-Performance Mentor.

Here’s the link: https://thedeziabeyta.com/application

Be the High Performer Your Life Needs,

Dezi

I’m not much of a resolutions guy, and I feel that some of you might not be as well. And if I’m speaking to you, this podcast is for you. So tune in as I walk you through my 2023 Intentions for my peace, growth, process, and of course, this podcast.

Lesssgoooo!

Also, make sure you give our NA Beer friends @getgruvi a follow to check out all the cool things they’re doing in the sober curious space!

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HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU!

And if you need more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors, click the link below to learn about our brand new “20-Day Cheat Code for Health, Happiness, and Habits!”

Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE for $20.22 !

Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message!

Do you need something more personal, or are you looking for a mentor?  Come apply and set up a call so we can answer any questions you may have about what it’s like to have a High-Performance Mentor.

Here’s the link: https://thedeziabeyta.com/application

Be the High Performer Your Life Needs,

Dezi

I think we already know the statistics about why resolutions don’t work and as much as I love stats (because I effing hate them), let’s focus on the details about WHY they don’t work, how to build a new identity for yourself and how to flourish in 2023.

Lesssgoooo!

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HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU!

And if you’re someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors, click the link below to learn about our brand new “20-Day Cheat Code for Health, Happiness, and Habits!”

Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE for $20.22 !

Homework Time! If something spoke to you. Do something with it. Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message!

Do you need something more personal, or are you looking for a mentor?  Come apply and set up a call so we can answer any questions you may have about what it’s like to have a High-Performance Mentor.

Here’s the link: https://thedeziabeyta.com/application

Be the High Performer Your Life Needs,

Dezi

Happy Monday, High Performers! This a quick one for you today, so let’s jump into one quote that I’m really leading with this week, two habits that are saving me in this season of life, and three loud messages that I’m aware of right now.

Lesssgoooo!

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HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU!

And if you’re someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors, click the link below to learn about our brand new “20-Day Cheat Code for Health, Happiness, and Habits!”

Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE!

Homework Time!  If something spoke to you.  Do something with it.  Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message!

Do you need something more personal, or are you looking for a mentor?  Come apply and set up a call so we can answer any questions you may have about what it’s like to have a High-Performance Mentor.

Here’s the link: https://thedeziabeyta.com/application

Be the High Performer Your Life Needs,

Dezi

Wouldn’t be a Mentorship Monday episode if I didn’t share high-level tactics, right? Super excited about this one! Tune in as I tell you the story of what just happened the past couple of weeks during Red Bull BC One, an event where the world’s best B Boys and B Girls fly in and compete at the world’s most anticipated one-on-one breaking competition in the birthplace of both breaking AND hip hop. Here are the three tactics I learned from High-Level Dancers.

Please do yourself a favor and follow @redbullbcone

And special shoutouts to all the competitors especially my people…

@supamontalvo , @isisgranda , @logistix_ugf – was truly special seeing you all go out there and leave it all on the event floor. Excited to see you all continue to compete and grow!

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HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU!

And if you’re someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors, click the link below to learn about our brand new “20-Day Cheat Code for Health, Happiness, and Habits!”

Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE!

Homework Time!  If something spoke to you.  Do something with it.  Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message!

Do you need something more personal, or are you looking for a mentor?  Come apply and set up a call so we can answer any questions you may have about what it’s like to have a High-Performance Mentor.

Here’s the link: https://thedeziabeyta.com/application

Be the High Performer Your Life Needs,

Dezi

I AM SO DAMN EXCITED FOR YOU TO HEAR THIS! Big shoutout to Irene Oyang for joining the pod today. Irene is the Mental Performance Specialist at Red Bull working with the most elite athletes around the world. In today’s convo, we discuss her beautiful story, her imposter syndrome, how she works with athletes, and discussing what makes them tick, as well as a dive into the “Power of Now” by Eckart Tolle.

Please do yourself the favor and sit down and listen to this one!

Also, here’s where you can buy “The Power Of Now” 

Go ahead and give Irene a follow, she’s an absolute badass @ireneoyang

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HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU!

And if you’re someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors, click the link below to learn about our brand new “20-Day Cheat Code for Health, Happiness, and Habits!”

Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE!

Homework Time!  If something spoke to you.  Do something with it.  Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message!

Do you need something more personal, or are you looking for a mentor?  Come apply and set up a call so we can answer any questions you may have about what it’s like to have a High-Performance Mentor.

Here’s the link: https://thedeziabeyta.com/application

Be the High Performer Your Life Needs,

Dezi

It's Spooky Season over at the Can’t Believe I Made It Podcast and we’re not pulling any punches when we tell you about the three rituals that are the Michael Myers to your success (pun intended). I tend to see these across the board when I’m trying to break down what someone's areas of “stuck” are and I want to help you get out of your own funk.

So let’s chat about alcohol, your codependency, as well as your limiting beliefs.

Can’t wait for you to hear it, let’s go!

Find Yourself A Therapist Today

________________________________________________________________

HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU!

And if you’re someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors, click the link below to learn about our brand new “20-Day Cheat Code for Health, Happiness, and Habits!”

Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE!

Homework Time!  If something spoke to you.  Do something with it.  Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message!

Do you need something more personal, or are you looking for a mentor?  Come apply and set up a call so we can answer any questions you may have about what it’s like to have a High-Performance Mentor.

Here’s the link: https://thedeziabeyta.com/application

Be the High Performer Your Life Needs,

Dezi

Can we usher in the idea that we actually don’t really know what our future selves need or want? In this pod we dive into Shankar Vedantam’s Ted Talk where he explains the dope impact of something he calls the "illusion of continuity" -- the idea and belief that our future selves will share the same views, perspectives, and hopes as our current selves -- and shows how we can be way more proactive in how we craft the people we are to become.

Can’t wait for you to hear it, let’s go!

Subscribe to Shankar’s Pod! 

Free Fire Masterclass Launching This Thursday for all you looking to get your idea off the ground

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HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU!

And if you’re someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors, click the link below to learn about our brand new “20-Day Cheat Code for Health, Happiness, and Habits!”

Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE!

Homework Time!  If something spoke to you.  Do something with it.  Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message!

Do you need something more personal, or are you looking for a mentor?  Come apply and set up a call so we can answer any questions you may have about what it’s like to have a High-Performance Mentor.

Here’s the link: https://thedeziabeyta.com/application

Be the High Performer Your Life Needs,

Dezi

A little tough love on a Monday for ya’ll. Respectfully :).

Tune in, and as always, if there’s something that comes up for you, make sure you screenshot and share it on your socials!

LESSGOOO!

HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU!

And if you’re someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors, click the link below to learn about our brand new “20-Day Cheat Code for Health, Happiness, and Habits!”

Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE!

Homework Time!  If something spoke to you.  Do something with it.  Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message!

Do you need something more personal, or are you looking for a mentor?  Come apply and set up a call so we can answer any questions you may have about what it’s like to have a High-Performance Mentor.

Here’s the link: https://thedeziabeyta.com/application

Be the High Performer Your Life Needs,

Dezi

We chatted about this in Episode 73, but Angela Duckworth’s research is worth circling back on if you’re looking to develop GRIT.  And here are the five characteristics that she found in the research that help you to do just that.

Tune in, and as always, if there’s something that comes up for you, make sure you screenshot and share it on your socials!

LESSGOOO!

HAVE YOU WORKED ON YOUR LIMITING BELIEFS ABOUT YOUR SUCCESS YET? IF YOU'RE FEELING STUCK, THIS Breaking Barriers FREE COURSE IS FOR YOU!

And if you’re someone who needs more of a personal touch with your habits and how to show up better in your business, health, or creative endeavors, click the link below to learn about our brand new “20-Day Cheat Code for Health, Happiness, and Habits!”

Need a Course to Change Your Life in JUST 20 DAYS?! Learn the habits of high-performing individuals in all areas of their life BY CLICKING HERE!

Homework Time!  If something spoke to you.  Do something with it.  Take a screenshot of the episode, tag me @deziabeyta, and @imadeitpod tell us about one thing that you could relate to or one message you want to share about this message!

Do you need something more personal, or are you looking for a mentor?  Come apply and set up a call so we can answer any questions you may have about what it’s like to have a High-Performance Mentor.

Here’s the link: https://thedeziabeyta.com/application

Be the High Performer Your Life Needs,

Dezi