"In this new Book Bites episode, we dive into the powerful book, Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins. Discover the raw truth about how this man transformed his life by embracing pain and extreme discipline. Learn how to apply the '40% Rule' to go beyond what you think you're capable of and unlock untapped potential. Get ready to stop making excuses and forge the mental toughness that will make you unstoppable!"