Can't Make This Sh!t Up - Longevity Podcast

Can't Make This Sh!t Up - Longevity Podcast

Download on the App Store

Can't Make This Sh!t Up - Longevity Podcast episodes

  • #37: What do your fingernails say about your health?

    Send us Fan Mail

    Join, Star Freudenberg of Star Freud Wellness, on today's podcast where Star discusses the  6 main different kinds of fingernails you can have and what they mean and if you are experiencing one of these 6 types of fingernails, what are your next steps to take for better health and wellness.


    Support the show

     🔊 Listen now and join the conversation!

    🧬✨Where Science Meets The Soul✨🧬

    Your Host Star Freudenberg, founder of the Star Freud Wellness Group, is a 

    🧬🌿 Medical Intuitive & Root Cause Gut Health Specialist 🌿💩

    ⚕️Prevention Medicine Educator🧠

    🏆Multi Award-Winning Detox & Wellness Biohacker Clinic🏆

    Social Media Details:

    Clinic Website: https://www.starfreudwellnessclinic.com
    Instagram: @starfreudwellness
    Facebook: StarFreudWellness
    Linkedin: Star Freudenberg
    TikTok: StarFreudWellness

    Email: [email protected]
    Whatsapp number: +447397885590

    37 min
  • #36: Gut Health: Do not eat fermented foods!!!

    Send us Fan Mail

    Join, Star Freudenberg of Star Freud Wellness, on today's podcast where Star discusses her recent observations and findings in the gut health field 
    surrounding whether fermented foods are good for you. Then followed by the issue with consuming fermented foods while paired with the spike of yeast intolerance, candida and SIBO affecting individuals amongst the western population and what you need to consider and steps to take before even considering consuming fermented foods or just to stay clear from them totally. Listen to this podcast and then allow yourself to make up your own mind and consider if blood tests, colonic cleanse and a low FODMAP diet is perhaps ideal for you.
     

    Support the show

     🔊 Listen now and join the conversation!

    🧬✨Where Science Meets The Soul✨🧬

    Your Host Star Freudenberg, founder of the Star Freud Wellness Group, is a 

    🧬🌿 Medical Intuitive & Root Cause Gut Health Specialist 🌿💩

    ⚕️Prevention Medicine Educator🧠

    🏆Multi Award-Winning Detox & Wellness Biohacker Clinic🏆

    Social Media Details:

    Clinic Website: https://www.starfreudwellnessclinic.com
    Instagram: @starfreudwellness
    Facebook: StarFreudWellness
    Linkedin: Star Freudenberg
    TikTok: StarFreudWellness

    Email: [email protected]
    Whatsapp number: +447397885590

    46 min
  • #35: Gut Health Resource & Benefits of Diatomaceous Earth (Silica)

    Send us Fan Mail

    Join, Star Freudenberg of Star Freud Wellness, on today's podcast where Star discusses her recent observations and findings in the clinic surrounding Gut health and the impact of gut health in todays society and dedicates this episode to an amazing product and mineral called Silica also known as Diatomaceous Earth. Star, promotes its benefits and what it can profoundly do to support your gut health along side as recommending it to those who suffer with digestive/gut health symptoms and highly recommends to add it to your home as a great home resource.

    Here is a link to her recommended brand:
    https://amzn.to/3wFukcn

    Support the show

     🔊 Listen now and join the conversation!

    🧬✨Where Science Meets The Soul✨🧬

    Your Host Star Freudenberg, founder of the Star Freud Wellness Group, is a 

    🧬🌿 Medical Intuitive & Root Cause Gut Health Specialist 🌿💩

    ⚕️Prevention Medicine Educator🧠

    🏆Multi Award-Winning Detox & Wellness Biohacker Clinic🏆

    Social Media Details:

    Clinic Website: https://www.starfreudwellnessclinic.com
    Instagram: @starfreudwellness
    Facebook: StarFreudWellness
    Linkedin: Star Freudenberg
    TikTok: StarFreudWellness

    Email: [email protected]
    Whatsapp number: +447397885590

    42 min
  • #34: Gut-Brain Communication & Quantum Physics

    Send us Fan Mail

    Join, Star Freudenberg of Star Freud Wellness, on today's podcast where Star discusses her recent observations and findings in the clinic surrounding Gut health and the link between gut-brain communication, what it means and how it affects your gut and being and how using Quantum Physics can support you into better gut health!


    Support the show

     🔊 Listen now and join the conversation!

    🧬✨Where Science Meets The Soul✨🧬

    Your Host Star Freudenberg, founder of the Star Freud Wellness Group, is a 

    🧬🌿 Medical Intuitive & Root Cause Gut Health Specialist 🌿💩

    ⚕️Prevention Medicine Educator🧠

    🏆Multi Award-Winning Detox & Wellness Biohacker Clinic🏆

    Social Media Details:

    Clinic Website: https://www.starfreudwellnessclinic.com
    Instagram: @starfreudwellness
    Facebook: StarFreudWellness
    Linkedin: Star Freudenberg
    TikTok: StarFreudWellness

    Email: [email protected]
    Whatsapp number: +447397885590

    43 min
  • #33: Helpful tips for Dieting

    Send us Fan Mail

    Welcome to today's short educational podcast on wellness basics...

    This bite sized podcast is aimed at creating a brief understanding behind what helps with what and perhaps to encourage you to either purchase a supplement, eat more of a certain food or both. 

    And most importantly to create awareness that you may be deficient and lacking in something particular and can seek further assistance from an expert in the field to best support you back to better health. 

    Today we will discuss: Diets...

    Most, if not all of us, have things we could do to improve our diets, and now may be a good time to implement change. If you don’t know what changes to make, now is a good opportunity to reflect on this. If you do know what changes to make, how can you overcome your resistance to this change? (Very often our food habits reflect emotional issues, so consider emotional components of your life and what are your emotional food triggers.

    Support the show

     🔊 Listen now and join the conversation!

    🧬✨Where Science Meets The Soul✨🧬

    Your Host Star Freudenberg, founder of the Star Freud Wellness Group, is a 

    🧬🌿 Medical Intuitive & Root Cause Gut Health Specialist 🌿💩

    ⚕️Prevention Medicine Educator🧠

    🏆Multi Award-Winning Detox & Wellness Biohacker Clinic🏆

    Social Media Details:

    Clinic Website: https://www.starfreudwellnessclinic.com
    Instagram: @starfreudwellness
    Facebook: StarFreudWellness
    Linkedin: Star Freudenberg
    TikTok: StarFreudWellness

    Email: [email protected]
    Whatsapp number: +447397885590

    12 min
  • #32: Link between Iron Deficiency vs High Cholesterol??

    Send us Fan Mail

    Join, Star Freudenberg of Star Freud Wellness, on today's podcast where Star discusses her recent observations and findings in the clinic surrounding a potential correlation between Iron deficiency (anaemia) and High Cholesterol.

    Your Host Star Freudenberg founder of the Star Freud Wellness Group who is a Biohacking, Detox, Health & Wellness Expert and Educator

    Social Media Details:

    Clinic Website: https://www.starfreudwellnessclinic.com
    Instagram: @starfreudwellness
    Facebook: StarFreudWellness
    Linkedin: Star Freudenberg
    TikTok: StarFreudWellness

    Email: [email protected]
    Whatsapp number: +447397885590

    Support the show

     🔊 Listen now and join the conversation!

    🧬✨Where Science Meets The Soul✨🧬

    Your Host Star Freudenberg, founder of the Star Freud Wellness Group, is a 

    🧬🌿 Medical Intuitive & Root Cause Gut Health Specialist 🌿💩

    ⚕️Prevention Medicine Educator🧠

    🏆Multi Award-Winning Detox & Wellness Biohacker Clinic🏆

    Social Media Details:

    Clinic Website: https://www.starfreudwellnessclinic.com
    Instagram: @starfreudwellness
    Facebook: StarFreudWellness
    Linkedin: Star Freudenberg
    TikTok: StarFreudWellness

    Email: [email protected]
    Whatsapp number: +447397885590

    31 min
  • #31: Vitamin A

    Send us Fan Mail

    Join, Star Freudenberg of Star Freud Wellness, on today's short educational podcast where Star discusses the basics in Vitamins and Minerals.

    In this season we shed the light on each vitamin and mineral to help create a better understanding of why all are crucial for the body.

    This bite sized podcast is aimed at creating a brief understanding behind what helps with what and perhaps to encourage you to either purchase a supplement, eat more of a certain food or both.

    And most importantly to create awareness that you may be deficient and lacking in something particular and can seek further assistance from an expert in the field such as Star Freud Wellness Clinic to best support you back to better health.

    Todays subject discusses: Vitamin A

    Vitamin A is a vital nutrient that plays a crucial role in maintaining various bodily functions. 

    It is important for normal vision, immune system function, reproduction, and growth and development. This fat-soluble vitamin can be obtained from a variety of sources including fish, organ meats, dairy products, eggs, fruits, vegetables, and plant-based products. 

    Vitamin A deficiency is rare in developed countries but common in developing nations, leading to eye problems, respiratory diseases, infections, and anemia. It may also have a protective effect against certain types of cancer. While most people get enough vitamin A from their diet, supplements are available if needed.

    Support the show

     🔊 Listen now and join the conversation!

    🧬✨Where Science Meets The Soul✨🧬

    Your Host Star Freudenberg, founder of the Star Freud Wellness Group, is a 

    🧬🌿 Medical Intuitive & Root Cause Gut Health Specialist 🌿💩

    ⚕️Prevention Medicine Educator🧠

    🏆Multi Award-Winning Detox & Wellness Biohacker Clinic🏆

    Social Media Details:

    Clinic Website: https://www.starfreudwellnessclinic.com
    Instagram: @starfreudwellness
    Facebook: StarFreudWellness
    Linkedin: Star Freudenberg
    TikTok: StarFreudWellness

    Email: [email protected]
    Whatsapp number: +447397885590

    2 min
  • #30: Looking after your heart and Cardiovascular system Coq10

    Send us Fan Mail

    Welcome to "The CoQ10 Connection," the podcast that dives deep into the world of the powerful antioxidant, Coenzyme Q10. Hosted by Star Freudenberg or Star Freud Wellness Group, this podcast aims to unravel the mysteries and benefits of CoQ10, a vital nutrient for our overall health and well-being.

    Join us as we explore the science behind CoQ10, its role in energy production, heart health, and it's potential as an anti-aging powerhouse. We'll dive into the latest research, expert interviews, and real-life stories to help you understand how CoQ10 can optimise your health and improve your quality of life.

    Whether you're a health enthusiast, a medical professional, or someone curious about natural supplements, "The CoQ10 Connection" is your go-to resource for everything you need to know about this incredible nutrient. So, sit back, relax, and let's unlock the secrets of CoQ10 together!

    Support the show

     🔊 Listen now and join the conversation!

    🧬✨Where Science Meets The Soul✨🧬

    Your Host Star Freudenberg, founder of the Star Freud Wellness Group, is a 

    🧬🌿 Medical Intuitive & Root Cause Gut Health Specialist 🌿💩

    ⚕️Prevention Medicine Educator🧠

    🏆Multi Award-Winning Detox & Wellness Biohacker Clinic🏆

    Social Media Details:

    Clinic Website: https://www.starfreudwellnessclinic.com
    Instagram: @starfreudwellness
    Facebook: StarFreudWellness
    Linkedin: Star Freudenberg
    TikTok: StarFreudWellness

    Email: [email protected]
    Whatsapp number: +447397885590

    7 min
  • #29: The power of bergamot

    Send us Fan Mail

    Join, Star Freudenberg of Star Freud Wellness, on today's short educational podcast episode where Star unveiling the Health Benefits of Bergamot.

    This podcast delves deep into the fascinating world of bergamot and its incredible health benefits. Join our host as she uncovers the secrets behind this citrus fruit's powerful properties.

    Star explores how bergamot promotes overall well-being and tackles various health concerns. From its potential to lower cholesterol and blood pressure, boost mood and reduce anxiety, to its antimicrobial and anti-inflammatory properties.

    Whether you're a health enthusiast, a wellness practitioner, or simply curious about alternative remedies, "The Power of Bergamot" is the ultimate resource for discovering the remarkable benefits of this aromatic fruit.


    Support the show

     🔊 Listen now and join the conversation!

    🧬✨Where Science Meets The Soul✨🧬

    Your Host Star Freudenberg, founder of the Star Freud Wellness Group, is a 

    🧬🌿 Medical Intuitive & Root Cause Gut Health Specialist 🌿💩

    ⚕️Prevention Medicine Educator🧠

    🏆Multi Award-Winning Detox & Wellness Biohacker Clinic🏆

    Social Media Details:

    Clinic Website: https://www.starfreudwellnessclinic.com
    Instagram: @starfreudwellness
    Facebook: StarFreudWellness
    Linkedin: Star Freudenberg
    TikTok: StarFreudWellness

    Email: [email protected]
    Whatsapp number: +447397885590

    10 min
  • #28: The relationship between your skin and gut

    Send us Fan Mail

    Join, Star Freudenberg of Star Freud Wellness, on today's short educational podcast episode where Star explores the intricate connection between gut health and skin wellness with backed up scientific research.

    In this podcast, we unravel the fascinating connection between the gut and skin microbiomes in the gut-skin axis. Join us as we explore the impact of an imbalanced gut microbiome on skin health and delve into the significance of the skin microbiome as a protective shield. We'll discuss the signs of an imbalanced skin microbiome and offer targeted therapies and lifestyle adjustments to restore balance. Discover the influence of diet, sleep, nutrition, exercise, probiotics, and prebiotics on the diversity of bacterial flora in the gut microbiome and its profound effect on skin wellness. Tune in for practical tips on optimising gut and skin health through a holistic approach.

    Support the show

     🔊 Listen now and join the conversation!

    🧬✨Where Science Meets The Soul✨🧬

    Your Host Star Freudenberg, founder of the Star Freud Wellness Group, is a 

    🧬🌿 Medical Intuitive & Root Cause Gut Health Specialist 🌿💩

    ⚕️Prevention Medicine Educator🧠

    🏆Multi Award-Winning Detox & Wellness Biohacker Clinic🏆

    Social Media Details:

    Clinic Website: https://www.starfreudwellnessclinic.com
    Instagram: @starfreudwellness
    Facebook: StarFreudWellness
    Linkedin: Star Freudenberg
    TikTok: StarFreudWellness

    Email: [email protected]
    Whatsapp number: +447397885590

    10 min

About Can't Make This Sh!t Up - Longevity Podcast

From the publisher's feed

Welcome to the Star Freudenberg Podcast – where science meets the soul.


Hosted by Star Freudenberg, Gut, Stress & Sleep Longevity Specialist, Medical Intuitive, and…

More shows like Can't Make This Sh!t Up - Longevity Podcast

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,428 Listeners