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Can’t quit the work-at-home mom guilt? Here’s why it’s so hard for you to release your own housework expectations and start a new WAHM routine for your family!
Today we’re talking about mom guilt: here’s why it’s so hard for you to release your own housework expectations and start a new routine for your family.
I’m sure this scenario is familiar to you: you go to the fridge to start supper, but then realize you somehow forgot to thaw the meat for tonight’s meal.
Which means you’re out of luck on that one and you have to come up with an entire entrée on the fly.
After you’ve dealt with what to cook and checking for ingredients and actually getting it going, how’s your self-talk looking?
Today’s topics:
· The inner mindset game of adapting to your mom day
· Where you’re not giving yourself enough grace in your daily life
· Why shifting your self-expectations isn’t really the hard part about perfectionism
What if we just opened our day with a plan (that we already surrendered to God), made our way through it with whatever adaptations we needed, and then rejoiced at the end in a day well done?
What kind of mental relief would that leave for you today?
You’ve got this!
Alyssa
Routines for introverted work-at-home moms:
https://yourunbusylife.com/
Episode transcript: https://yourunbusylife.com/cant-quit-mom-guilt/
🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE
- My super handy Google doc triage process for quickly planning out your week
- How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
- My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy
And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!
How does 20 hours back per week sound?
Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.
Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.
Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/
View all episodes
By Alyssa Wolff - Work/Life Balance Coach for Business Moms
4.7
2323 ratings
Today we’re talking about mom guilt: here’s why it’s so hard for you to release your own housework expectations and start a new routine for your family.
I’m sure this scenario is familiar to you: you go to the fridge to start supper, but then realize you somehow forgot to thaw the meat for tonight’s meal.
Which means you’re out of luck on that one and you have to come up with an entire entrée on the fly.
After you’ve dealt with what to cook and checking for ingredients and actually getting it going, how’s your self-talk looking?
Today’s topics:
· The inner mindset game of adapting to your mom day
· Where you’re not giving yourself enough grace in your daily life
· Why shifting your self-expectations isn’t really the hard part about perfectionism
What if we just opened our day with a plan (that we already surrendered to God), made our way through it with whatever adaptations we needed, and then rejoiced at the end in a day well done?
What kind of mental relief would that leave for you today?
You’ve got this!
Alyssa
Routines for introverted work-at-home moms:
https://yourunbusylife.com/
Episode transcript: https://yourunbusylife.com/cant-quit-mom-guilt/
🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE
- My super handy Google doc triage process for quickly planning out your week
- How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
- My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy
And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!
How does 20 hours back per week sound?
Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.
Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.
Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/
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