
Sign up to save your podcasts
Or
It's well known that blind people struggle to sleep more than others because of the brain's inability to know if it's light or dark outside. The receptors in the eyes which tell the brain it's night time don't work if the person can't see. So what's the best way to get yourself to sleep? We asked some blind people on VORail what they do.
5
11 ratings
It's well known that blind people struggle to sleep more than others because of the brain's inability to know if it's light or dark outside. The receptors in the eyes which tell the brain it's night time don't work if the person can't see. So what's the best way to get yourself to sleep? We asked some blind people on VORail what they do.
5 Listeners
16 Listeners
22 Listeners
35 Listeners
11 Listeners
3 Listeners
47 Listeners
1 Listeners
24 Listeners
4 Listeners
26 Listeners
15 Listeners
18 Listeners