This short guided 10 minute meditation for stress and pain relief (candida related issues) is the perfect way to clear your head and become fully relaxed into the present moment.
- Prepare your space so that you will not be interrupted.
- Get into a comfortable position, either sitting or lying down.
- Allow yourself to relax deeply and be guided into a beautiful journey of positive energy.
For a deeper relaxation, please listen to our 30 min 528Hz Frequency + Binaural Beats with Wave Sounds music.
*PLEASE do not listen to this track while operating machinery or driving. They are best used with headphones, lying in a comfortable, quiet place where you will not be disturbed.
Subscribe to Eric Bakker - The Naturopath
All of your most burning questions on candida and diet answered by New Zealand Naturopath of 30 + years! In each bite-size episode, you'll get practical tips you can follow right away to improve your health and lifestyle. So go ahead and binge listen.
YouTube: https://www.youtube.com/user/CandidaCrusher
Twitter: https://twitter.com/ericbakker
Facebook: https://www.facebook.com/ericbakker.ND?ref=tn_tnmn