This short guided 10 minute meditation for stress and pain relief (candida related issues) is the perfect way to clear your head and become fully relaxed into the present moment.

For best results:

- Prepare your space so that you will not be interrupted.

- Get into a comfortable position, either sitting or lying down.

- Allow yourself to relax deeply and be guided into a beautiful journey of positive energy.

For a deeper relaxation, please listen to our 30 min 528Hz Frequency + Binaural Beats with Wave Sounds music.

*PLEASE do not listen to this track while operating machinery or driving. They are best used with headphones, lying in a comfortable, quiet place where you will not be disturbed.

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