Dr. Lisa Sulsenti Podcast

Dr. Lisa Sulsenti Podcast

By Dr.LisaSulsentiHealth & Fitness
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Dr. Lisa Sulsenti Podcast episodes

  • #82 The Gut-Hormone Connection

    Did you know your gut health and hormones are more connected than you might think?

    In this episode, Dr. Lisa explores the fascinating relationship between your digestive system and hormonal balance. From the gut microbiome's role in estrogen metabolism to the ways digestion, inflammation, and stress can influence how you feel, we'll discuss why supporting your gut may be an important part of supporting your hormonal health.

    If you're experiencing bloating, fatigue, mood changes, or hormonal symptoms, this episode will help you better understand how these systems work together.

    🎧 Tune in and learn!

    You are NOT alone...

    Need support navigating hormonal imbalance challenges?

     Book a consultation with Dr. Sulsenti today!

     

    22 min
  • #81 Why am I Bloated When I Eat Healthy?

    Even nutritious foods can leave you feeling uncomfortable when your digestive system isn't functioning optimally. In this episode, Dr. Lisa explores why bloating can happen despite a healthy diet, the role of your gut microbiome, and why understanding what's happening beneath the surface matters.

    Discover why it's not always just about what you're eating; it's also about how your body is digesting it!

    🎧 Tune in and learn!

    You are NOT alone...

    Need support navigating hormonal imbalance challenges?

     Book a consultation with Dr. Sulsenti today!

    23 min
  • #80 What is Liver Detoxification?

    Your liver works around the clock to remove toxins, balance hormones, support digestion, and keep your body functioning at its best. 

    In this episode, learn what liver detoxification really is, why your health and simple, natural ways need to support your liver every day.

    🎧 Tune in and learn!

    You are NOT alone...

    Need support navigating hormonal imbalance challenges?

     Book a consultation with Dr. Sulsenti today!

    23 min
  • #79 Do You Have Trouble Sleeping?

    Sleep is one of the most powerful tools your body has to heal. In this episode of the Dr. Lisa Sulsenti Podcast, we discuss why sleep is essential for hormone balance, gut health, immunity, energy, and brain function.

    You'll also learn common reasons people struggle with sleep and simple, natural ways to improve the quality of your rest.

    🎧 Tune in and learn!

    You are NOT alone...

    Need support navigating hormonal imbalance challenges?

     Book a consultation with Dr. Sulsenti today!

    20 min
  • #78 GLP-1, Gut Health and Natural Weight Loss

    GLP-1 medications have become a popular tool for weight loss, but they aren't the only way to support a healthy weight.

    In this episode, I explore the connection between gut health and natural weight management. Learn how supporting your gut may help your body work with you, not against you, on your wellness journey.

    🎧 Tune in and learn!

    You are NOT alone...

    Need support navigating hormonal imbalance challenges?

     Book a consultation with Dr. Sulsenti today!

    24 min
  • #77 Looking Beyond Symptoms

    Most health problems don’t begin where symptoms appear.

    In this episode, I discuss the functional medicine approach to identifying the root causes of chronic health issues, including gut dysfunction, inflammation, toxins, hormone imbalances, nutrient deficiencies, and stress, so the body can begin to heal naturally.

    🎧 Tune in and learn!

    You are NOT alone—

    Need support navigating hormonal imbalance challenges?

     Book a consultation with Dr. Sulsenti today!

     

     

    Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or a qualified healthcare provider before making changes to your health regimen.

     

    27 min
  • #76 Mold and Your Health- What You Need to Know

    Mold exposure can impact your health in more ways than you may realize. In this episode, I discuss how mold toxins affect the body, common symptoms to watch for, and how supporting detox pathways can help you recover and restore balance.

    🎧 Tune in and learn!

    You are NOT alone—

    Need support navigating hormonal imbalance challenges?

     Book a consultation with Dr. Sulsenti today!

     

    Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or a qualified healthcare provider before making changes to your health regimen.

    28 min
  • #75 High Estrogen- The Hormone Dance

    In this episode, I explain how the gut and liver play a critical role in eliminating excess estrogen and maintaining healthy hormone balance. Learn simple ways to support these natural detox pathways. High estrogen can lead to symptoms like weight gain, headaches, fatigue, and mood changes.

    🎧 Tune in and learn how patients can benefit from collaborative care, what to look for in a healthcare team, and how bridging this gap can empower you to take control of your health journey.

    You are NOT alone—

    Need support navigating hormonal imbalance challenges?

     Book a consultation with Dr. Sulsenti today!

     

    Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or a qualified healthcare provider before making changes to your health regimen.

     

    40 min
  • #74 There’s No Bones About It: Let’s Talk Osteoporosis

    In this week’s podcast episode, Dr. Lisa is breaking down what you really need to know to protect your bones at every stage of life.

    We’ll talk about:

    • Why bone loss happens and who is most at risk
    • The role of nutrition, hormones, and lifestyle in bone strength
    • Key nutrients that support healthy bones naturally
    • Simple steps you can take now to protect your future

    🎧 Tune in and learn how patients can benefit from collaborative care, what to look for in a healthcare team, and how bridging this gap can empower you to take control of your health journey.

    You are NOT alone—

    Need support navigating hormonal imbalance challenges?

     Book a consultation with Dr. Sulsenti today!

     

    Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or a qualified healthcare provider before making changes to your health regimen.

    44 min
  • #73 Bridging the Gap Between Functional and Medical Care

    In this episode, Dr. Lisa explores how functional medicine and conventional medical care can work together, not against each other, to create better outcomes for patients.

    She breaks down the differences between treating symptoms and addressing root causes, and explains why an integrative approach can be the missing link for chronic conditions, hormone imbalances, gut issues, and more.

    🎧 Tune in and learn how patients can benefit from collaborative care, what to look for in a healthcare team, and how bridging this gap can empower you to take control of your health journey.

    You are NOT alone—

    Need support navigating hormonal imbalance challenges?

     Book a consultation with Dr. Sulsenti today!

     

    Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or a qualified healthcare provider before making changes to your health regimen.

    23 min

About Dr. Lisa Sulsenti Podcast

From the publisher's feed

Join Dr. Lisa Sulsenti, D.C., CFMP, as she answers popular questions about leaky gut, functional medicine, nutrition, and crucial health topics.

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