In this week’s podcast episode, Dr. Lisa is breaking down what you really need to know to protect your bones at every stage of life.
• Why bone loss happens and who is most at risk
• The role of nutrition, hormones, and lifestyle in bone strength
• Key nutrients that support healthy bones naturally
• Simple steps you can take now to protect your future
🎧 Tune in and learn how patients can benefit from collaborative care, what to look for in a healthcare team, and how bridging this gap can empower you to take control of your health journey.
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Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or a qualified healthcare provider before making changes to your health regimen.