On this episode, we invited Megan and Stephanie from the University of Pikeville to discuss the First Year Experience Program and how it has increased student connections and success. 👉 Subscribe and join us as we explore how creating strong connections with students can increase student success

On this episode, we invited Megan and Stephanie from the University of Pikeville to discuss the First Year Experience Program and how it has increased student connections and success. 👉 Subscribe and join us as we explore how creating strong connections with students can increase student success

In our journey towards productivity, the theme for this week's episode is: INTENTIONALITY. Say yes to doing projects well rather than spreading yourself thin! Join us as we highlight three key ways to be more intentional with the time that we have and obsess over the quality of our work, rather than the quantity.👉 Subscribe and join us as we explore how being intentional can help us move towards increased productivity.

In our journey towards productivity, the theme for this week's episode is: INTENTIONALITY. Say yes to doing projects well rather than spreading yourself thin! Join us as we highlight three key ways to be more intentional with the time that we have and obsess over the quality of our work, rather than the quantity.👉 Subscribe and join us as we explore how being intentional can help us move towards increased productivity.

In this episode of Cap and Gown, we interview Suzette Parker, a Life Coach and Brain Health Professional, on how digital media has increased anxiety within students, and how changing students' thought patterns can help reduce that anxiety through her 6-week course UNAFRAID.👉 Subscribe and join us as we explore ways to reduce anxiety among current-day college studentsResources and Support for Anxiety:https://www.coachingforwhollyliving.com/unafraid

In this episode of Cap and Gown, we interview Suzette Parker, a Life Coach and Brain Health Professional, on how digital media has increased anxiety within students, and how changing students' thought patterns can help reduce that anxiety through her 6-week course UNAFRAID.👉 Subscribe and join us as we explore ways to reduce anxiety among current-day college studentsResources and Support for Anxiety:https://www.coachingforwhollyliving.com/unafraid

📖✨ This year, the Pharos Resources Book of the Year is Slow Productivity by Cal Newport.

In this episode of Cap and Gown, we’re re-introducing what “slow productivity” means and why it’s more relevant than ever in higher ed and student success.

If you’ve ever felt buried under busyness but hungry for real impact, this conversation is for you.

👉 Subscribe and join us as we explore how slowing down can actually move us further, faster.

📖✨ This year, the Pharos Resources Book of the Year is Slow Productivity by Cal Newport.

In this episode of Cap and Gown, we’re re-introducing what “slow productivity” means and why it’s more relevant than ever in higher ed and student success.

If you’ve ever felt buried under busyness but hungry for real impact, this conversation is for you.

👉 Subscribe and join us as we explore how slowing down can actually move us further, faster.

Join Rachel Phillips-Buck and Matt Boisvert for the start of Season 6 of Cap & Gown! Listen as they discuss their summer travels and announce the Pharos Lighthouse Awards!

Join Rachel Phillips-Buck and Matt Boisvert for the start of Season 6 of Cap & Gown! Listen as they discuss their summer travels, the State of the Union, and announce the Pharos Lighthouse Awards!