In this episode of Cap and Gown, we interview Suzette Parker, a Life Coach and Brain Health Professional, on how digital media has increased anxiety within students, and how changing students' thought patterns can help reduce that anxiety through her 6-week course UNAFRAID.๐ Subscribe and join us as we explore ways to reduce anxiety among current-day college studentsResources and Support for Anxiety:https://www.coachingforwhollyliving.com/unafraid