This week Katie sits down with her friend Alfred Kendrick who is a capoeira pro, creator of Fit Arts and her former trainer. Alfred talks about getting into capoeira and building Fit Arts 20 years ago and how impactful it has been. They discuss BLM and Alfred shares his perspective as a black man, his childhood in Florida and having to learn from a young age what it means to be black.    Produced By <a href= "https://www.dearmedia.com">Dear Media</a>

This week Katie sits down with her friend Alfred Kendrick who is a capoeira pro, creator of Fit Arts and her former trainer. Alfred talks about getting into capoeira and building Fit Arts 20 years ago and how impactful it has been. They discuss BLM and Alfred shares his perspective as a black man, his childhood in Florida and having to learn from a young age what it means to be black. Produced By Dear Media

This week Katie sits down with her friend Alfred Kendrick who is a capoeira pro, creator of Fit Arts and her former trainer. Alfred talks about getting into capoeira and building Fit Arts 20 years ago and how impactful it has been. They discuss BLM and Alfred shares his perspective as a black man, his childhood in Florida and having to learn from a young age what it means to be black.&nbsp; &nbsp; Produced By <a href="https://www.dearmedia.com" rel="noopener noreferrer">Dear Media</a>

Capoeira and BLM with Alfred Kendrick

Welcome to "Disrespectfully," hosted by Katie Maloney and Dayna Kathan. These two besties have been through their fair share of life experiences. The good, the bad, and the unhinged. In Disrespectfully, they build off those lessons to discuss being unapologetically yourself, getting it wrong, career, mental health, relationships, sex, and whatever else they feel like. You'll laugh, you'll cry, you'll probably crack a bottle of wine- join Katie and Dayna as they share new episodes Wednesday's wherever you get your podcasts.

Make sure to email us problems, questions, or anything you need advice on at DISRESPECTFULLYPOD@GMAIL.COM and we shall answer them on the pod!

Society & Culture

Welcome to "Disrespectfully," hosted by Katie Maloney and Dayna Kathan. These two besties have been through their fair share of life experiences. The good, the bad, and the unhinged. In Disrespectfully, they build off those lessons to discuss being unapologetically yourself, getting it wrong, career, mental health, relationships, sex, and whatever else they feel like. You'll laugh, you'll cry, you'll probably crack a bottle of wine- join Katie and Dayna as they share new episodes Wednesday's wherever you get your podcasts. Make sure to email us problems, questions, or anything you need advice on at DISRESPECTFULLYPOD@GMAIL.COM and we shall answer them on the pod!

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Capoeira and BLM with Alfred Kendrick

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