Episode 164: In this episode, Kristen and Luke open up about hitting some new milestones in their parenting journey—from sleepless nights to moments of joy. They catch up on Bravo’s “The McBee Dynasty” (warning: spoilers ahead!), dish on what feeding their baby has really been like, and get real about the emotional rollercoaster of even thinking about baby number two.

They also talk about how they’re juggling the chaos of new parenthood, what’s been surprisingly hard, and what has helped them the most—plus, the one thing every friend should do to support new parents. Also, find out who they spend the most time with from the cast.

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Episode 163. This week on the pod, Kristen is joined by none other than Lindsay Hubbard from Summer House!

Lindsay gets real and raw about life after baby—from the major identity shift to her big "aha" moment. She opens up about co-parenting, body image struggles, and whether baby #2 could be in her future.

Lindsay also spill the tea on if she is dating, breakups, and that explosive moment that took place before what was supposed to be her wedding day.

Plus:

- Where Lindsay stands with her ex(s) now

- Her response to a very recent Summer House castmate’s interview

- Could a friendship be on the table?

Also, Kristen talks about where she and Luke are thinking about moving and potential locations for their wedding! Tune in for all the details and so much more!

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Episode 162. Kristen and Luke get real about Kristen’s birth story and recovery, Kaia’s Us Weekly cover moment, and Luke’s appearance (and fashion regret) on The Viall Files Podcast. They share thoughts on a recent disappointing article, the Coldplay cheating scandal, and whether social media can actually help with parenting. Kristen and Luke also address the question they've been hearing the most - When’s the wedding?

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Episode 161. Has Crazy Kristen met her match? Jenifer Golden, host of the “It’s Complicated” podcast, sits down with Luke and Kristen to talk social media stalking, vetting dates and why she thinks she’s the ultimate P.I. They give their honest thoughts on hitting the 6-month mark in a relationship (Are we moving too fast!?), how quickly chemistry is found, and why it’s crucial not to dodge the hard questions with your significant other. Find out why Jen’s absence from Rachael’s wedding made it the best day of Kristen’s life!

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Episode 160. Yes, Kristen is still pregnant—and doing everything she can to speed things up. From bouncing on a medicine ball and power-eating dates to braving the famous “Salad” at Caioti Restaurant in Los Angeles, she’s officially in the “get-this-baby-out” phase. This week, she and Luke talk about their latest 4D ultrasound experience, Kristen’s nesting frenzy, and why she’s crossing her fingers so hard that the baby avoids being born on June 10.

They also share a PSA about The Valley, dive into a round of listener Q&A, and spill on the little habits they each find mildly annoying in each other. Plus, their favorite pregnancy products, what they’re most excited to do once the baby’s here, and more. Tune in to their last episode before the baby is born!

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Episode 159. Kristen’s therapist, Heather Frankovich, joins the podcast! Heather has been a Licensed Psychotherapist for over 20 years. As the Founder of Sourcing Joy, she’s a Performance Coach, inspirational speaker,

Sponsor:

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Episode 158. There's only a month (or less!) left until the baby here! This week's episode is a flashback to when they first announced their pregnancy.

Kristen and Luke open up about their fertility journey and share the exciting news of their pregnancy! They discuss the highs and lows, what they're most excited about, and some of the concerns they're still navigating. Kristen gets emotional as she reflects on the past few weeks, revealing how a piece of advice from a close friend completely shifted her perspective.

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Episode 157. This week, things get real as Kristen nears the home stretch of her pregnancy! She and Luke dive into a whirlwind of updates—from prepping the hospital bag to unexpected trips to the hospital. Luke talks about his first-ever Watch What Happens Live appearance, and Kristen opens up about where things really stand with her and Lala after their feud.

They also dish on future baby plans and their shared excitement over Bravo’s spicy new spin-off: The Valley… Persian-style?! Don’t miss the laughs, the drama, and all the baby bump buzz in this jam-packed episode!

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Episode 156. This week, Kristen and Luke are joined by Stephanie Quayle to talk about relationships and her new book, “Why Do We Stay: How My Toxic Relationship CanHelp You Find Your Freedom” which she wrote with Dr. Keith

In this episode, Stephanie opens up about her toxic relationships, how to get out, and how to heal. They also discuss the importance of developing a sense of self and self-worth, as well as finding the help you need with counseling. Why do people stay in toxic relationships? How to no longer be a victim of abuse? What is grief counseling? All this and so much more – tune in now!

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Episode 155. After a mysterious hiatus, Luke makes his return to the pod and finally spills the tea on why he took a step back. Buckle up—he's ready to talk, and nothing’s off-limits.

Next, Kristen and Luke dive into a hilarious and heartfelt Q&A, answering your burning fan questions:

What part of parenthood are they most excited for? Would they ever trust any of the VPR guys to babysit? Why was Luke’s birthday party at Jax’s?! How many kids do they want? And so much more!

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