Hold My Crown with Nia Sanchez

By Nia Sanchez

So much more than the crown and sash! Miss USA and 1st Runner Up Miss Universe, Nia Sanchez Booko is keeping it real each week as she digs into relationships, motherhood, beauty, self defense, conf

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4.6

173173 ratings

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FAQs about Hold My Crown with Nia Sanchez:

How many episodes does Hold My Crown with Nia Sanchez have?

The podcast currently has 92 episodes available.

Hold My Crown with Nia Sanchez episodes:

May 20, 2026 What People Don’t Tell You About Postpartum
In this episode of Hold My Crown, we’re talking about postpartum — the beautiful, hard, emotional, and overwhelming reality that comes after birth. We also discuss what no one prepares you for and how your significant other can help you during this time.

THIS EPISODE IS SPONSORED BY Skylight! Get $30 off their 15-inch Calendars when you go to http://myskylight.com/HOLDMYCROWN

THIS EPISODE IS SPONSORED BY KINDRED BRAVELY
Right now, Kindred Bravely is offering our listeners 20% off your first order when you go to:
⁠http://KindredBravely.com/HOLDMYCROWN⁠

Produced by Juliana DeStefano Torres at YEA Media Group
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia Sanchez at ⁠⁠⁠⁠instagram.com/Realniasanchez⁠⁠⁠⁠
and Daniel Booko at ⁠⁠⁠⁠instagram.com/Danielbooko⁠⁠⁠⁠ If you are interested in advertising on this podcast or having Nia as a guest on your Podcast, Radio Show, or TV Show, reach out to ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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31min
May 13, 2026 The Most Honest We’ve Ever Been About Our Marriage
In today’s episode, we’re getting really vulnerable about our marriage. We’re opening up about the arguments we’ve had, the defensiveness we’ve both struggled with, and the mindset shifts that happened after becoming parents.
We talk about what healthy conflict actually looks like, how unhealthy cycles can quietly grow in a relationship, and the ways we’re learning to communicate with more honesty, grace, and understanding. We also dive into the question: what is unconditional love, really?

THIS EPISODE IS SPONSORED BY Skylight! Get $30 off their 15-inch Calendars when you go to http://myskylight.com/HOLDMYCROWN
THIS EPISODE IS SPONSORED BY KINDRED BRAVELY

Right now, Kindred Bravely is offering our listeners 20% off your first order when you go to:

⁠http://KindredBravely.com/HOLDMYCROWN⁠

Produced by Juliana DeStefano Torres at YEA Media Group

If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia Sanchez at ⁠⁠⁠⁠instagram.com/Realniasanchez⁠⁠⁠⁠

and Daniel Booko at ⁠⁠⁠⁠instagram.com/Danielbooko⁠⁠⁠⁠ If you are interested in advertising on this podcast or having Nia as a guest on your Podcast, Radio Show, or TV Show, reach out to ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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22min
May 06, 2026 Disney's Creator Celebration Recap!
In this episode of Hold My Crown, Daniel and Nia break down their full experience spending a week at Disneyland for Disney’s Creator Celebration!
THIS EPISODE IS SPONSORED BY Skylight! Get $30 off their 15-inch Calendars when you go to http://myskylight.com/HOLDMYCROWN

Produced by Juliana DeStefano Torres at YEA Media Group
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia Sanchez at ⁠⁠⁠⁠instagram.com/Realniasanchez⁠⁠⁠⁠
and Daniel Booko at ⁠⁠⁠⁠instagram.com/Danielbooko⁠⁠⁠⁠ If you are interested in advertising on this podcast or having Nia as a guest on your Podcast, Radio Show, or TV Show, reach out to ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
22min
April 30, 2026 Is Age Just a Number? With Theresa DeMaria!

In today’s episode of Hold My Crown, we’re joined by Theresa DeMaria from Age of Attraction!
We dive into her life, behind-the-scenes moments from the show, and her take on staying beautiful—both on the outside and within. And of course… we tackle the big question: Is age just a number?

Make sure to follow Theresa Demaria on Instagram:
@theresa_demaria
Produced by Juliana DeStefano Torres at YEA Media Group
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia Sanchez at ⁠⁠⁠instagram.com/Realniasanchez⁠⁠⁠
and Daniel Booko at ⁠⁠⁠instagram.com/Danielbooko⁠⁠⁠ If you are interested in advertising on this podcast or having Nia as a guest on your Podcast, Radio Show, or TV Show, reach out to ⁠⁠⁠[email protected]⁠⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
37min
April 23, 2026 Are Reality Shows Ruining Relationships or Just Exposing Them?
In today’s episode of Hold My Crown, we’re covering it all—Coachella, AI, reality TV, and the big question: are reality shows ruining relationships… or just exposing them?
Produced by Juliana DeStefano at YEA Media Group
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia Sanchez at ⁠⁠instagram.com/Realniasanchez⁠⁠ and Daniel Booko at ⁠⁠instagram.com/Danielbooko⁠⁠ If you are interested in advertising on this podcast or having Nia as a guest on your Podcast, Radio Show, or TV Show, reach out to ⁠⁠[email protected]⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
27min
April 15, 2026 Ultimate Disneyland Guide - How to have “the best day ever” at Disney!

What!! Today we are at DISNEYLAND!!
This episode of Hold My Crown was filmed right in
front of the iconic Sleeping Beauty Castle at Disneyland , and we are bringing you along for all the magic. From the moment you walk through the gates, there’s so much more included in your park ticket than you might think—and we’re breaking it all down so you can have the BEST Disney day ever.
We’re sharing our favorite tips, hidden gems, and must-do experiences—from attractions for all ages to unforgettable character encounters, amazing dining, world-class entertainment, and those little magical moments that make Disneyland so special for the whole family.
If you’re planning a trip this summer, you don’t want to miss the Kids’ Summer Ticket Offer, where children ages 3–9 can visit for as low as $50 per day (valid May 22 through September 7, 2026). Plus, don’t forget to grab a Family Adventure Map to help guide your day with kid-friendly activities and experiences!
https://disneyland.disney.go.com/offers-discounts/kids-summer-ticket-offer-2026/

And wait for it… WACKADOO! We dive into Bluey’s Best Day Ever—where Bluey and Bingo come to life in an interactive, colorful fun fair filled with music, games like Keepy Uppy, photo ops, and even themed treats to keep the fun going all day long.
Whether it’s your first visit or your hundredth, this episode is packed with everything you need to make your Disneyland day unforgettable.
Follow along:
IG: @DisneyLand @DisneyParks @DisneyEats
TikTok: @DisneyParks
#DisneyCreatorsCelebration #Disneyland #DisneyParks #DisneyEats
THIS EPISODE IS SPONSORED BY KINDRED BRAVELY
Right now, Kindred Bravely is offering our listeners 20% off your first order when you go to:
👉 http://KindredBravely.com/HOLDMYCROWN

Produced by Juliana DeStefano at YEA Media Group
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia Sanchez at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/Realniasanchez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Daniel Booko at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/Danielbooko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you are interested in advertising on this podcast or having Nia as a guest on your Podcast, Radio Show, or TV Show, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about your ad choices. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠megaphone.fm/adchoices⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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28min
April 08, 2026 Can Love Survive the Crown? (Throwback Episode)
In this throwback episode of Hold My Crown, Daniel and I get personal about our experiences navigating relationships in the pageant world. From the excitement of winning a title to the pressures that come with the crown, we share what worked, what didn’t, and the lessons we’ve learned along the way. How do relationships survive the demands of competition, travel, and public expectations? Can love truly withstand the spotlight?
Produced by Juliana DeStefano at YEA Media Group
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia Sanchez at ⁠instagram.com/Realniasanchez⁠ and Daniel Booko at ⁠instagram.com/Danielbooko⁠ If you are interested in advertising on this podcast or having Nia as a guest on your Podcast, Radio Show, or TV Show, reach out to ⁠[email protected]⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
26min
April 01, 2026 We Have to Pay for Our “Village”
In this episode of Hold My Crown, we’re getting real about what it takes to build a “village” especially when you don’t have one nearby. With four kids, two working parents, and no family close by, we’ve had to learn that sometimes… you have to pay for your village.
And yes—we’re talking about the mom and dad guilt that sneaks in no matter what you do.
Produced by Juliana DeStefano at YEA Media Group
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia Sanchez at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/Realniasanchez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Daniel Booko at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/Danielbooko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you are interested in advertising on this podcast or having Nia as a guest on your Podcast, Radio Show, or TV Show, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about your ad choices. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠megaphone.fm/adchoices⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
34min
March 25, 2026 Reality TV Drama!
In this week’s episode of Hold My Crown, Nia and Daniel are talking all about reality TV drama! Tune in to hear all the details!
THIS EPISODE IS SPONSORED BY Kindred Bravely. Right now, Kindred Bravely is offering our listeners 20% off your first order when you go to ⁠⁠http://KindredBravely.com/HOLDMYCROWN⁠⁠.
Produced by Juliana DeStefano at YEA Media Group
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia Sanchez at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/Realniasanchez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Daniel Booko at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/Danielbooko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you are interested in advertising on this podcast or having Nia as a guest on your Podcast, Radio Show, or TV Show, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about your ad choices. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠megaphone.fm/adchoices⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
39min
March 18, 2026 The Lives We Have Lived: Part 3
In this episode of Hold My Crown, we continue sharing stories from our lives—from Nia’s time living in Hong Kong to Daniel telling early-career stories in Hollywood!
THIS EPISODE IS SPONSORED BY Kindred Bravely. Right now, Kindred Bravely is offering our listeners 20% off your first order when you go to ⁠http://KindredBravely.com/HOLDMYCROWN⁠.
Produced by Juliana DeStefano at YEA Media Group
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia Sanchez at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/Realniasanchez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Daniel Booko at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/Danielbooko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you are interested in advertising on this podcast or having Nia as a guest on your Podcast, Radio Show, or TV Show, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about your ad choices. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠megaphone.fm/adchoices⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
...more
21min

FAQs about Hold My Crown with Nia Sanchez:

How many episodes does Hold My Crown with Nia Sanchez have?

The podcast currently has 92 episodes available.

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