By Hurrdat Media
4.5
179179 ratings
The podcast currently has 20 episodes available.
We’re easing into the week with our favorite folks...you! We took to Instagram this weekend to gather your questions and this show is about answering as many of them as we can!
This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!
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Introducing Your new menopause toolkit with Dr. Mary Claire Haver & Dr. Sarah Berry from ZOE Science & Nutrition.
Follow the show: ZOE Science & Nutrition
The menopause transition can bring unexpected challenges — the effects can significantly impact daily life and long-term health.
Dr. Mary Claire Haver is a board-certified gynaecologist and a menopause specialist. She's helped thousands of women in perimenopause and menopause to realise their health goals. In today’s episode, she joins Jonathan and ZOE's Chief Scientist Dr. Sarah Berry to shed light on what to expect during these life stages.
Sarah and Mary Claire describe practical strategies for managing symptoms, critical conversations to have with healthcare providers, and how to advocate for yourself effectively in medical settings.
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Timecodes:
00:00 Introduction
01:33 Quickfire questions
05:53 There is a lack of menopause training in medical school
07:02 Most women are going into menopause blind
07:43 Why menopause symptoms vary
09:30 The hormonal ‘zone of chaos’
11:45 ZOE PREDICT data on menopause symptoms
13:36 How long do perimenopause symptoms last?
17:52 Perimenopause at age 35?
18:34 Why hormone tests are worthless
20:53 The risk of chronic disease after menopause
24:53 Why does menopause increase hunger?
28:39 Why medicine and research is male-dominated
32:34 How to talk to your doctor about menopaue
34:12 Pregnancy research - 10x more extensive than menopause research!
35:14 Mary Claire’s toolkit of strategies for menopause
36:34 What are the long-term health benefits of hormone replacement therapy?
38:36 Is HRT safe for most women?
42:47 Brand new ZOE study results: diet and menopause
49:16 Top 3 tips to help with symptoms
54:34 What is ‘frozen shoulder’ and how can you treat it?
📚 Mary Claire's book
📚 Books from our ZOE Scientists
Mentioned in today's episode
Have feedback or a topic you'd like us to cover? Let us know here
Episode transcripts are available here.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
In this episode of "My Friend, My Soulmate, My Podcast," Vicki Gunvalson and co-host Christian Gray Snow discuss Vicki’s ongoing battle with sepsis and pneumonia, sharing the emotional ups and downs of her recovery. She offers insights into how she’s balancing rest and activity, as well as her property renovation project in Mexico, where she’s currently recuperating. Vicki and Christian then shift focus to "The Real Housewives of Orange County," discussing the on and off-camera activities of some cast members, including Teddi Mellencamp's appearance at Tamra's Traitors Party in the most recent episode. Vicki shares her genuine approach to reality TV and her dislike for staged events. The episode concludes with an exciting announcement about new "My Friend, My Soulmate, My Podcast" merch!
Get some of our NEW merch HERE!
This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Introducing Esther Perel: The #1 Secret to Know if Your Chemistry Will Last & Why You’re Addicted to Your Ex from On Purpose with Jay Shetty.
Follow the show: On Purpose with Jay Shetty
Do you want to know the secret to know if your chemistry will last?
Are you wondering why you can't move on from your ex?
If you have questions about love and relationships, this episode is for you. Psychotherapist and New York Times bestselling author Esther Perel is back. Esther is recognized as one of today’s most insightful and original voices on modern relationships. Esther’s TED Talks have garnered more than 40 million views and her bestselling books, Mating in Captivity and The State of Affairs, are global phenomena. Esther is also the host of the hit podcast Where Should We Begin? which is available on Apple Podcasts.
If you've ever wondered when a relationship is worth saving or why we grieve after a breakup, Esther has incredible insights to share that you can apply to your own relationship. Let's discover the power of accountability in relationships and how it can trigger positive change. We discuss the art of turning conflict into connection. Also, we uncover the negative effects of losing curiosity and how it impacts our connections.
The conversation also fearlessly tackles the topics of betrayal, lack of trust, and the intersection of relationships, technology, and mental health. Get ready for a fascinating exploration of the narratives that shape our relationships, the dynamics between rationalists and romantics, and what truly makes a real relationship.
In this interview, you’ll learn:
It is truly a thought-provoking and heartfelt journey into the essence of human connection.
With Love and Gratitude,
Jay Shetty
Thank you to Soho Works 10 Jay in Dumbo for hosting us for this episode.
What We Discuss:
Episode Resources:
See omnystudio.com/listener for privacy information.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
In this emotional episode of 'My Friend, My Soulmate, My Podcast,' Vicki opens up about her recent medical scare involving sepsis and pneumonia. Joining her is her boyfriend, Michael, who recounts the terrifying timeline, from a misdiagnosed sinus infection to a life-threatening blood infection. They detail the support from family, particularly his daughter, Olivia, who noticed something was wrong and rushed Vicki to the hospital. The episode serves as a heartfelt reminder to listen to our bodies and highlights the importance of having vigilant loved ones around. Vicki shares her current recovery status and thanks everyone for their prayers.
This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Introducing Kim Kardashian ON: How to Deal with Challenging Times in Parenting & Learning to Love Again from On Purpose with Jay Shetty.
Follow the show: On Purpose with Jay Shetty
If you love this episode listen to our episode with Kendall Jenner next! https://apple.co/3XexK0s
Today, I sit down with Kim Kardashian to talk about self compassion and self love. Kim talks about her experiences as a celebrity and an influencer, how she learned to love and take care of herself more so she can have more love and compassion for others, and the challenges of being a parent of four and running a business at the same time.
Kim Kardashian is an entrepreneur, business mogul, and producer. She first gained media attention in her appearances in the reality television series "Keeping Up with the Kardashians," which chronicles the personal and professional lives of her and her family members. Over the years, Kim Kardashian has built a successful brand, including beauty and fashion lines, and has become known for her influential social media presence.
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.
What We Discuss:
Episode Resources
Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/
See omnystudio.com/listener for privacy information.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Christian is flying solo this week as the OG of the OC takes some time to recover after being under the weather. Christian is joined by fellow Hurrdat Media Podcast Host Morgan P to hit on ALL-THINGS Real Housewives… from seasons currently airing to the ones we are anxiously awaiting to premiere.
This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!
Learn more about your ad choices. Visit megaphone.fm/adchoices
If you missed Vicki and Christian last week - you should know they missed you more! The dynamic duo excitedly reunites this week as Christian gets every last detail about Vicki’s European vacay, her time with Michael in Barcelona AND more. Plus, both share their thoughts on the last two RHOC episodes as they dive into what it *actually* means to be a supportive friend.
This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Introducing Israel’s Other Intractable Conflict (Part 2) from The New Yorker Radio Hour.
Follow the show: The New Yorker Radio Hour
Israel has occupied the West Bank of the Jordan River since 1967, after the third Arab-Israeli war, and ever since Israelis have settled on more and more of this contested land. Violence by armed settlers against their Palestinian neighbors has increased dramatically in recent years, as a far-right government came to dominate Israeli politics. Unless things change, the American journalist Nathan Thrall tells David Remnick, the future for Palestinians is “not unlike that of the Native Americans.” Thrall won a Pulitzer Prize for his book “A Day in the Life of Abed Salama,” which uses one isolated incident—a road accident in the West Bank—to illustrate the ways in which life under occupation has become nearly unlivable for Palestinians. On July 19th, the United Nations’ International Court of Justice issued an advisory ruling that the occupation violates international law. While the world’s attention is focussed on the devastating war in Gaza, and the escalating conflict between Israel and Hezbollah, the occupation of the West Bank remains a fundamental challenge for any peaceful resolution.
Remnick also speaks with Palestinian lawyer and author Raja Shehadeh, a longtime advocate for peace with Israel who lives in Ramallah. Palestinians “are, in a sense, living under a different law than the law of the settlements. And so the settlers are going to be part of Israel, and the laws of Israel apply to them—and that's annexation—but not to us. There will be two communities living side by side, each subject to different laws, and that's entirely apartheid.” Shehadeh’s new book is titled, “What Does Israel Fear from Palestine?” He argues that, as much as a concern for their security, many Israelis refuse to contemplate a two-state solution because recognizing Palestinians’ claims to nationhood challenges Israel’s national story. Although Thrall believes that any false hope about an end to the conflict is damaging, he acknowledges that U.S. sanctions on violent settlers is a meaningful step, and Shehadeh sees the I.C.J.’s ruling as a new degree of global pressure. “That could bring about the end of the era of impunity of Israel,” Shehadeh believes. “And that can make a big difference.”
Plus, for the fiftieth anniversary of Philippe Petit’s famous high-wire walk between the Twin Towers of the old World Trade Center—a quarter mile up in the air—The New Yorker’s Parul Sehgal reads an excerpt from Gwen Kinkead’s Profile of Petit titled “Alone and in Control.”
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Vicki is headed to Europe for 2 weeks, but not before Christian makes her share her most exciting Puerto Vallarta news yet! Plus, Vicki sounds off on the RHONJ social media drama, and your hosting duo weighs in on Southwest Airlines’ updated seating policy and more.
This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!
Learn more about your ad choices. Visit megaphone.fm/adchoices
The podcast currently has 20 episodes available.
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