My Friend, My Soulmate, My Podcast

As her sophomore season comes to a close, Jennifer Pedranti joins Vicki and Christian to reflect on the last 2 years of ‘RHOC’ and inform listeners about life pre-Housewives, too. Plus, she responds to the overwhelming support from RHOC.

MFMSMP is sponsored by Better Help. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/MFMSMP and get on your way to being your best self.

Looking for a GREAT new podcast? Conversations with interesting people who inspire! Check out Silver Linings Handbook on Apple Podcasts, Spotify, or wherever you get your podcasts. 

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!

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Introducing Trump's YOLO Cabinet from Pod Save America.

Follow the show: Pod Save America

Donald Trump goes all in on naming his biggest political boosters to Cabinet posts, whether they're qualified or not (they're not!). Trump wants alleged sex offender Matt Gaetz for Attorney General, vaccine skeptic RFK Jr. for HHS Secretary, dictator sympathizer Tulsi Gabbard for Director of National Intelligence, Fox News host Pete Hegseth for Secretary of Defense, and Elon Musk and Vivek Ramaswamy for the newly invented Department of Government Efficiency. Jon and Dan discuss the odds of Senate Republicans blocking any of these nominations, why Trump picked them in the first place, and how Democrats can respond without defending the status quo. Then, Jon sits down with Senator-elect Andy Kim of New Jersey to talk about how Democrats can listen and learn after the election, what Kim thinks of Trump's Cabinet picks so far, and learning to be comfortable with uncomfortable politics.

For a closed-captioned version of this episode, click here. For a transcript of this episode, please email [email protected] and include the name of the podcast.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

From Sky Tops to Birkin Bags, we’ve watched the ladies of the ‘Real Housewives’ franchise mold and morph to fashion trends for nearly two decades, all while adding in their personal flair too! Joining us for this week’s bonus episode is longtime Bravo Content Creator, Lauren Sebastian, the lady behind “Big Blonde Hair” which made its debut in 2010. Christian and Lauren discuss the journey that is Housewives fashion as well as share thoughts on the current state of some franchise. Happy Friday!

MFMSMP is sponsored by Better Help. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/MFMSMP and get on your way to being your best self.

Looking for a GREAT new podcast? Conversations with interesting people who inspire! Check out Silver Linings Handbook on Apple Podcasts, Spotify, or wherever you get your podcasts. 

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Introducing Should We Unfriend Trump Voters? from Hysteria.

Follow the show: Hysteria

This week, Erin and Alyssa assembled a super-panel with award-winning journalist Errin Haines, activist and author Julissa Arce, and comedian Megan Gailey. They chat about how things are settling post-election, from what it would really take for a woman to become president to the misguided logic of people who split their vote on abortion. Then, they sound off on a listener's question about whether to unfriend Trump supporters. 

For a closed-captioned version of this episode, click here. For a transcript of this episode, please email [email protected] and include the name of the podcast.

What will it take for a woman to be president? (The 19th 11/6)

5 takeaways from the 2024 exit polls (The Hill 11/08)

2024 Key States Exit Poll (NBC 11/9)

Abortion ballot initiatives could have helped Harris win, instead Trump overperformed (ABC 11/9)

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Vicki’s giving updates on the exciting job she has for the next 10 days, while Christian’s hanging on after a third job interview. They dive into the latest Housewives drama—Teddi’s divorce, RHODubai’s cancellation, and part 1 of the ‘RHOC’ reunion! Don’t forget to grab your OMAHA live show tickets and check out new merch at WhoopItUpShop.com! Woohoo!

MFMSMP is sponsored by Better Help. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/MFMSMP and get on your way to being your best self.

Looking for a GREAT new podcast? Conversations with interesting people who inspire! Check out Silver Linings Handbook on Apple Podcasts, Spotify, or wherever you get your podcasts. 

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Introducing So we ARE going back from Lovett or Leave It.

Follow the show: Lovett or Leave It

This week, Lovett or Leave It takes a big sip of coffee and reads who won the 2024 presidential election. Donald Trump takes the White House, Republicans take the Senate, and RFK Jr. takes the fluoride out of our water the first moment he can. Lovett opens the floor to questions from his audience like, “What the hell?” and “Are you kidding me?" and we cycle through the five stages of being an American, before taking our listeners on a much needed joyride.

Tour dates & cities: crooked.com/events

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Crystal Kung Minkoff joins Vicki and Christian this week to reflect on her journey after leaving the Real Housewives Of Beverly Hills franchise, as she and Vicki compare their experiences stepping away from reality TV. Crystal also shares the story of her close friendship with Cynthia Bailey and the exciting launch of their new podcast, "Humble Brag!"

MFMSMP is sponsored by Better Help. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/MFMSMP and get on your way to being your best self.

Looking for a GREAT new podcast? Conversations with interesting people who inspire! Check out Silver Linings Handbook on Apple Podcasts, Spotify, or wherever you get your podcasts. 

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Introducing The blessing of getting dumped on your birthday with Lindsey Metselaar from Brutally Anna.

Follow the show: Brutally Anna

Lindsey Metselaar, host of the hit dating podcast, We Met At Acme, proves that getting dumped on your birthday can sometimes lead to great things. On this week’s episode, find out why women should listen to what men actually say, why Lindsey believes women are less likely to fall in love at first sight than men, and how the most heartbreaking relationships are sometimes the shortest ones.

Lindsey talks about that time she was the other woman, quitting drinking (and other things), and who she thinks cheaters should marry. We unpack her PCOS diagnosis and her fertility journey and how Lindsey navigates her career and her newfound motherhood.

Follow Lindsey @wemetacme

Learn more about your ad choices. Visit podcastchoices.com/adchoices

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Call it a bOGnus because Vicki is hanging with Christian as they head into the weekend. While visiting Michael in Arizona, Vicki responds to the confusion surrounding her comments in Vice’s ‘Dark Side of Reality TV’ documentary. Plus, the ‘RHOC’ Reunion Trailer is here… Let’s react together! 

MFMSMP is sponsored by Better Help. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/MFMSMP and get on your way to being your best self.

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Introducing 4 immunity tips for healthy ageing | Dr. Jenna Macciochi from ZOE Science & Nutrition.

Follow the show: ZOE Science & Nutrition

Over the last two years, there’s been a rise in “immune-boosting” foods, supplements and trends. Today's guest, immunologist Dr. Jenna Macciochi, believes the immune system doesn’t need boosting. Instead, it should be balanced.

In this episode, Jenna - a Senior Lecturer in Immunology at the University of Sussex - reveals how your immune system is your body’s housekeeper. Jenna highlights the case for the ‘good bugs’ in our gut microbiome, the role of micronutrients and how our immune system isn’t born, but made.

We'll also tackle the age-old question: do we really need Vitamin C supplements?

🥑 Make smarter food choices. Become a member at zoe.com - 10% off with code PODCAST

🌱 Try our new plant based wholefood supplement - Daily 30+

*Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system

Follow ZOE on Instagram

Timecodes:

01:21 Quickfire questions

04:51 What is the immune system?

06:49 How your immune system works

09:35 What are natural killer cells?

14:18 Is your immune system inherited?

16:42 The impact of sleep and stress 

19:53 Cancer and immunotherapy

28:23 This can trigger inflammation

30:25 Are vitamin C supplements worth it?

31:30 Foods to empower your immune system

40:10 How inflammation affects your brain

44:10 New science of the impact of stress

48:52 Immunity and your body clock

📚 Get Jenna's book Your Blueprint for Strong Immunity

📚 Books by our ZOE Scientists:

The Food For Life Cookbook

Every Body Should Know This by Dr Federica Amati

Food For Life by Prof. Tim Spector

Mentioned in today’s episode:

“Immune Boosting” in the time of COVID: selling immunity on Instagram (2020), published in Allergy, Asthma & Clinical Immunology

Vitamin C for preventing and treating the common cold (2013), published in Cochrane Database of Systematic Reviews

Effects of stress on immune function: the good, the bad, and the beautiful (2014), published in Journal of Immunology Research

Have feedback or a topic you'd like us to cover? Let us know here.

Episode transcripts are available here.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].