Not every day is easy. Some days are harder than others. Whether it's your job, finances or family, there is always something good to look forward to. Make a list of what fills your cup, makes you happy. Live life to the fullest and do it your way! [email protected]

In this heartfelt conversation, Captain Dad reflects on the importance of positivity, the impact of coaching young athletes, and the significance of putting good into the universe. He shares personal anecdotes about his experiences coaching a middle school girls' soccer team, the validation he received from the players, and the lessons learned through his journey of recovery. The discussion emphasizes the value of appreciating small moments, supporting others, and recognizing personal achievements, no matter how minor they may seem.

Takeaways

You put good into the universe, and it comes back to you.

Coaching is not just about sports; it's about life lessons.

Appreciate the little moments in life.

It's important to support and uplift those around you.

Recovery has taught me the value of gratitude.

Celebrating small victories is essential.

Being a good person takes effort and intention.

Negativity is easy; positivity is a choice.

You never know the impact you have on others.

Life is fleeting; cherish every moment.

Titles

The Power of Positivity

Coaching Life Lessons

Sound bites

"You did the work."

"Life is fleeting."

"I'm in your corner."

Chapters

00:00 Embracing Kindness and Positivity

04:59 The Impact of Coaching on Young Lives

09:18 Celebrating Personal Victories and Growth

14:07 Finding Joy in the Little Moments

Hope everyone had a great weekend! a little pre Halloween weekend recap. Just another weekend on the road for a soccer coach and a future soccer star! Staying positive and appreciating the little things in life.

When most people think of divorce, they think of knockdown, drag out fights and court battles. It doesn't always have to be like that. It can be amicable and not messy. But at the same time, it's not fun it will never be fun. My personal experience is one worth sharing, I feel. And I hope it brings some help and light to somebody who's coming up on separation and divorce.

Questions? [email protected]

Life is a journey that is full of challenges. Sometimes you see them coming and sometimes they blind side you. In the world of recovery, post divorce, and rebuilding my life, sometimes these roadblocks can seem impassable. But no matter the situation you have to keep moving. There is a famous quote that says "if you can't run, then walk if you can't walk then crawl but whatever you do keep moving".

The beginning of the journey is always important. But for me, the normalcy and how many people acted just like I was made me feel like I was o.k. It wasn't until later in life when I would realize managing the alcohol was just the beginning.

Every journey has a beginning and an end. For me the journey starts in the dar, alone, in a hospital room recovering from alcohol abuse. But it's always darkest just before the sun rises.