Ooofff this topic is a deep one and I share my personal experience and growth through learning how to trust others. You’re not alone. Not everyone is untrustworthy. You’ve got this!

Raising kids is hard! It’s even harder when you have family members who aren’t “picture perfect-go to-hands on” supporters. Today’s episode talks about building relationships and setting boundaries with family when it comes to your babies!

Ever wondered why I named the podcast “Captain Not Captive?” This episode will give you the reminder you need that you have a purpose here on Earth! YOU get to take risks, make mistakes, unlock your potential and challenge your own beliefs! Go get em’ Captain!

If you grew up in a “stop crying or I’ll give you a reason to cry” home and want to show more compassion toward your kiddos, this episode will resignate with you! Here are some hacks I have learned over the last six years to help you own up to your mistakes, be empathetic, gentle, and more authentic in your parenthood journey. You’ve got this!

What can you do to find and go for the inner dreams you’ve been longing for? This episode will light a fire in your to GO FOR IT!

Ever thought that your “good” should be “good enough” just because it’s what makes sense to other people? Well this episode is for you if you KNOW in your heart that you want to go from bad to okay- okay to good- or good to great! YOU get to make the choice and take action on changing these cycles given to us by our parents and destroy them with compassion, love, and forgiveness.

So much fun!! Little insight into us as people, a couple, childhoods, and parenting!

Take my top 4 tips on how to ROCK your next interview! Being confident in an interview doesn’t come easy, but I am here to help! Doing interviews for over 10 years through competitions, pageantry, careers, scholarships, etc I share my best advice to boost your confidence in the interview!

Quick pep talk to remind you that you are worthy of this life! This episode gives tactical advice on how to build your confidence! Learning and growing is a crucial part of changing your life into what you want it to be and you’re going to need the confidence to get you there!

You can hear the preworkout in my soul in this one, you guys!! Stop living for 2/7 of your life. Let’s GO!!