In today's episode, I interviewed Joy, the owner of Talkbout It Boutique. We had a great discussion about starting a business despite outside expectations, stepping out of your comfort zone, and much more! You don't want to miss it!

Check out Talkbout It Boutique on Facebook here. You can shop locally at the Fox River Mall in Appleton, WI. 

Today, I had the honor of interviewing Karissa Barbados, Lifestyle Mentor and host of the Made for More Broadcast. Karissa and I discussed how we became business besties, the ups and downs of running your own business, things we love and hate about the coaching industry and so much more! This is definitely a conversation that you do not want to miss!

If you would like more of Karissa you can tune into the Made for More Broadcast on Apple, Spotify, Stitcher, or wherever you listen to podcasts. You can connect with her on IG here.

Do you show up fully and unapologetically? Or do you shrink to fit in spaces? A while back we discussed what playing small looks like and how we sometimes play small for all kinds of reasons. Today, I am going to go back to that character study and talk about how playing small manifests in our businesses. Once we can pinpoint the signs we can step fully into our power.

Episode 22: Playing Small is available here

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What comes to mind when you think of a personal brand? I'm guessing you go right to the visuals - most of us do! But there is so much that goes into a brand before we pick the colors, logos, and fonts. Today, I am breaking down the steps to create your own personal brand and why you need one.

If you're struggling with your branding schedule a call here! 

Hey Queens! Do you live a balanced life? Do you even know what a balanced life means to you?

Living a balanced life looks different for everyone because we all have different needs and desires. What works for me and makes me happy may make you crazy. Today, I'm giving you some tips on creating space for yourself and balance in your life.

We have all had those days. You wake up and nothing is going right. You feel super irritated, and you don’t know why, but as you move through the day it just keeps getting worse. You wake up mad, you get out of bed and stub your toe, the shower water is cold, you drop your toothbrush in the toilet.

Today, I am talking with you about how to beat a bad day and get back on with your life!

Under confidence is what causes us to feel like we cannot ask for a raise or charge an appropriate rate for our products and services. It can cause us to believe that we should stay at a 9-5 that we hate. It can cause us to avoid doing the one thing that we know we need to get our business growing. It can cause us to settle for a relationship that is not fully satisfying.

Queens! Today marks one year of Captivation Radio! I can barely believe it has been a year already. Today, I'm reflecting on the last year, discussing how action helps get you unstuck, and what the future looks like. 

My business bestie Karissa's podcast is the Made for More Broadcast and you can tune in here.

Queen, What do you REALLY want? Today, we are asking the tough questions to help you gain clarity on what you really want out of life. You can review the journal prompts here. To keep the discussion going, join us in the Facebook group here.

You know I am always talking about leveling up – what happens when you are leveling up, what you need to do each time you reach a new level, all the things. Today, I am talking about what it means to level up and what you need to do at your new level.