Capture Your Confidence

In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2023. And our second most popular episode of the year was Confidence Through Tough Times with Kate Hare.

 

Joining us for today’s episode is a very special guest Kate Hare!  Kate is a mother of two and a former corporate employee turned marketing freelancer and founder of the nonprofit, the Callahan Murphy Hare Foundation. She shares the why behind founding her nonprofit and how she found the strength to navigate through this challenging time in her life.  

 

Throughout the episode, we will dive into Kate's experience, discussing the emotional rollercoaster of receiving a devastating diagnosis and how she managed to keep her confidence intact. We'll explore the mental narrative of having everything in life suddenly change and the strength it takes to be the rock of the family during tough times.

 

Tune into hear:

• Kate’s journey to founding her non-profit

• How to maintain confident during tough times

• The importance of community support

• Kate’s unique perspective after a life altering event

 

Connect with Kate:

Website: www.thecmhfoundation.org

Instagram: @thecmhfdn

Kids in Capes 5K: https://runsignup.com/Race/OH/UpperArlington/KidsinCapes5KandFunRun

 

Connect with Whitney & Stephanie:

[email protected]

Stephanie IG: @stephanie_hanna_ 

The Other 85: https://theother85.net/ 

Whitney IG: @whitneyabraham

 

In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2023. And our third most popular episode of the year was How to Use Curiosity in Your Confidence Toolkit.   Today, we are talking all about curiosity. Curiosity is a great way to help defuse the feelings that are triggering us and gives us a new way of thinking about the situation. Using curiosity to dig deeper into how we are feeling in these moments can help us remove those unwanted thoughts in our heads and help us regain clarity and confidence.   In this episode, we cover:

• Curiosity is not about being emotional, it’s about discovery
• How curiosity can help us remove untrue thoughts we have in our minds
• The way we view curiosity
• How to respond to the voice of our curiosity
• Why gaining clarity around what we’re feeling can help unravel why we feel that way

  Connect with Whitney & Stephanie: [email protected] Stephanie IG: @stephanie_hanna_  Whitney IG: @whitneyabraham  Whitney Website: https://www.whitneyabraham.com/ 

In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2023. And our fourth most popular episode of the year was The Journey into Jewelry and Confidence with Treffry Caldwell.   Today, our special guest is Treffry Caldwell. She is a former nurse and is now the founder and creative director of Pluma jewelry. During our incredible conversation, Treffry shares her journey of how she started Pluma, how she is instilling confidence in her girls, and what life has been like since pivoting to entrepreneurship.   In this episode, we cover:

• The creation of Pluma
• Where she believes her confidence came from
• When Treffry decided that she wanted to pursue her career making jewelry
• How she learned to make jewelry
• How Treffry is modeling hard work and confidence for her children
• Finding confidence in trusting yourself
• What she is doing to help her girls choose the things that light them up rather than following the path laid out for them
• How Pluma has grown into what it is today
• The challenging parts of entrepreneurship

  Check out Pluma Jewelry here: IG: @plumajewelry Website: www.plumajewelry.com   Connect with Whitney & Stephanie: [email protected] Stephanie IG: @stephanie_hanna_  Whitney IG: @whitneyabraham  Whitney Website: https://www.whitneyabraham.com/ 

In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2023. And our fifth most popular episode of the year was How to Have Your Most Confident Year.   2023 has just begun, and we thought it would be helpful to talk about how you can finally start moving in the direction that you want and have the most confident year ever. No matter what you are hoping to get out of this year, confidence is absolutely required. We are sharing what we use with our clients, and ourselves, to walk them through the steps it takes to be confident.   In this episode, we cover:  

• Why you don’t need to overcomplicate the process
• Looking back and looking at what has been working well for you
• Figuring out where we can make improvements
• How writing these questions out can make a huge difference for you
• Taking a look ahead and deciding what you want
• How we can reach our goals
• The importance of starting small

  Connect with Whitney & Stephanie: [email protected] Stephanie IG: @stephanie_hanna_  Whitney IG: @whitneyabraham  Whitney Website: https://www.whitneyabraham.com/ 

This holiday season you are going to be back in the driver's seat! It is time to take the reins and own your holiday experience by flexing your boundary muscles so you can have a more peaceful and calm holiday season.   Over the next 40 minutes, we share our best  tips on how to have a more confident and enjoyable holiday season. We dive into the importance of flexibility, setting boundaries, and how to clearly communicate your needs and expectations to your loved ones. From deciding what you want your holiday experience to look like to creating white space in your schedule, today’s episode provides practical advice to help you prioritize your well-being and make the most of this special time of year.    Tune into hear:

• Balancing your personal needs with consideration for others
• The role of white space within your holiday season
• How to create moments of connection during the busy season
• Tips on setting boundaries and communicating them

  Connect with Whitney & Stephanie: [email protected]   Stephanie IG: @stephanie_hanna_  The Other 85: https://theother85.net/  Whitney IG: @whitneyabraham

Joining the show today is Christa Aylward! Christa is a pediatric occupational therapist turned award-winning home baker. She is the owner of Sweets by Christa which began as a hobby but soon transformed into a thriving baking business, allowing Christa to share her love for creating delicious treats with others.   During our empowering conversation, we discuss Christa’s inspiring journey and how she kept believing in herself, the lessons she learned from the interview process, and how she ultimately landed an opportunity on the Halloween Baking Championship.      Tune into hear:

• Betting on oneself and facing rejection
• The importance of pursuing your dreams 
• How Christa persevered and got onto the Food Network
• Taking your hobby and turning it into a thriving business 

  Connect with Christa: IG: @sweetsbychrista www.sweetsbychrista.com   Connect with Whitney & Stephanie: [email protected] Stephanie IG: @stephanie_hanna_  The Other 85: https://theother85.net/  Whitney IG: @whitneyabraham 

Our State of Women Conference has come and gone but our mission remains the same, helping women gain confidence. Kim Mills is joining us today as we share a recap of how we felt the State of Women Conference went, the impacts that were made on so many women’s lives, and our personal takeaways.

 

The State of Women served as a confidence intervention, bringing together women from all walks of life to share their experiences and find mutual support. We discuss the importance of repetition and pushing through self-doubt even when it feels like you may never reach your goal. We also dive into SMS marketing and how we utilized it to reach more women and help make our conference a success. 

 

Tune into hear:

• What is SMS marketing and how do you use it?

• The Value of Repetition and Consistency in Building Confidence

• How the State of Women impacted women’s lives and created genuine connections

• Tips for overcoming self-doubt as a female entrepreneur 

 

Connect with Kim:

IG: @kimmillsgroup

Website: www.sellwithmills.com

 

Connect with Whitney & Stephanie:

[email protected]

Stephanie IG: @stephanie_hanna_ 

The Other 85: https://theother85.net/ 

Whitney IG: @whitneyabraham 

 

Do you want to know the secret to making your dreams come to fruition? The secret sauce is in the magic of building a community. In today’s episode, we are diving into our story and how we made The Board happen. We take you back to the very beginning and share our journey to how we got to where we are now.

Over the next 40 minutes, we chat about how connections forged through shared goals and experiences can lead to personal and professional growth. We also discuss our initial collaborations, hosting workshops together, and the friendships we have built while navigating the challenges of entrepreneurship. We share practical tips on how you can get out of your comfort zone to make connections that could change your business and life.

Tune into hear:

• The story of how Whitney and Stephanie met 

• How your dreams can become a reality

• The importance of creating authentic and empowering connections

• Building a community as an entrepreneur 

 

Just go to www.hollymariehaynes.com/theboard to get more details and we will see you at our first board meeting!!!

 

This episode of the Capture Your Confidence Podcast is sponsored by Project Broadcast.

With text marketing’s 98% open rate, Project Broadcast helps you automate follow up with every customer, create consistent team onboarding to duplicate success, use keywords to collect leads in person or on social media, and communicate in one place.

With PB you are not on your own, our team supports you every step of the way with training and resources giving you the freedom to live your life as you scale your business. Get started today with 75% off your first month using referral code Whit75.

Link: https://www.projectbroadcast.com/m/whitney/

 

Connect with Whitney & Stephanie:

[email protected]

Stephanie IG: @stephanie_hanna_ 

The Other 85: https://theother85.net/ 

Whitney IG: @whitneyabraham 

 

We are so thrilled to introduce our next adventure, "The Board," a six-month women's leadership circle aimed at helping women reach their next level of confidence. The Board offers a unique mastermind experience, utilizing our own 50+ years of combined experience to support and elevate every woman.    During today’s conversation, we dive into the details of the structure of The Board, from monthly virtual calls to the topics covered by each coach. We discuss the importance of building relationships, maintaining effective communication, and developing a personal and professional brand. We also chat about the value of time management and the release of perfectionism. Join us as we discover how The Board can be a transformative experience on your path to success.   Tune into hear:

• Benefits of joining the Board
• The process and structure of the Board
• Monthly topics and coaches 
• How the Board will make a long term impact on your life and business 

  Just go to www.hollymariehaynes.com/theboard to get more details and we will see you at our first board meeting!!!   This episode of the Capture Your Confidence Podcast is sponsored by Project Broadcast.

With text marketing’s 98% open rate, Project Broadcast helps you automate follow up with every customer, create consistent team onboarding to duplicate success, use keywords to collect leads in person or on social media, and communicate in one place.

With PB you are not on your own, our team supports you every step of the way with training and resources giving you the freedom to live your life as you scale your business. Get started today with 75% off your first month using referral code Whit75.

Link: https://www.projectbroadcast.com/m/whitney/

  Connect with Whitney & Stephanie: [email protected] Stephanie IG: @stephanie_hanna_  The Other 85: https://theother85.net/ 

We are so excited to bring you our empowering conversation with both Kim Mills and Holly Haynes! Kim is an outstanding realtor, co-owns a marketing firm with Whitney, and is a founding member of State of Women with us. Holly is a business strategist and founder of Crush the Rush. She is passionate about teaching women how to build your dream job and scale to 6-figures and beyond.   Over the next 22 minutes, we dive into the power of community and how you can create your own board of directors. We discuss the importance of surrounding yourself with diverse voices and expertise and the impact it can have on your business. We share experiences and insights on why having a supportive community is crucial, especially for small business owners and solopreneurs.   In today’s episode, you will hear:

• How to build your own board of directors 
• The importance of creating a community and strong support system
• Setting boundaries and getting back to the core of who you are
• The need for collective brainpower and diverse opinions as a business owner

  Just go to www.hollymariehaynes.com/theboard to get more details and we will see you at our first board meeting!!!   This episode of the Capture Your Confidence Podcast is sponsored by Project Broadcast.

With text marketing’s 98% open rate, Project Broadcast helps you automate follow up with every customer, create consistent team onboarding to duplicate success, use keywords to collect leads in person or on social media, and communicate in one place.

With PB you are not on your own, our team supports you every step of the way with training and resources giving you the freedom to live your life as you scale your business. Get started today with 75% off your first month using referral code Whit75.

Link: https://www.projectbroadcast.com/m/whitney/

 

Connect with Holly: Website: https://www.hollymariehaynes.com/ Holly's IG: @thehollymariehaynes   Connect with Kim: