Capture Your Confidence

Capture Your Confidence

By Whitney Abraham & Stephanie HannaEducationSelf-Improvement
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Capture Your Confidence episodes

  • Difficult Conversation Series: "I Quit"
    Ever feel the rush of wanting to quit your job on the spot? In today's episode, we delve deep into this scenario- one that many of us will likely encounter in our professional journey. Whether you’re pondering a significant career move or simply curious about navigating complex professional transitions, this episode is packed with critical insights to craft the most respectful and strategic exit possible.   Tune in to hear:
    • How to assess thoroughly before quitting, including asking yourself critical questions from all angles
    • Exploring alternatives to quitting, such as more flexible working arrangements, and tips to getting definitive answers
    • Preparing to execute the conversation and how to handle potential responses
    • The importance of following up in writing to avoid misunderstandings
      Connect with Whitney & Stephanie: [email protected]

    Stephanie IG: @_stephanie_hanna_

    The Other 85: https://theother85.net/

    Whitney IG: @whitneyabraham
    11 min
  • Habits of Confident People: Trying New Things
    Today we are kicking off a new series highlighting specific habits confident people have, and that can build your confidence as well. Because let's face it- confidence is a muscle, and like all muscles, it needs regular exercise to grow!   In today's episode, we explore the fascinating journey of building confidence through trying new things. Dive into real-life stories, scientific insights, and actionable tips that will challenge you to step out of your comfort zone and transform your approach to failure and risk. Don't miss these valuable insights designed to empower you to capture your confidence in every aspect of your life!   Tune in to hear:
    • How confidence isn't just a trait but a skill that can be developed
    • The importance of being "delusional enough" to try new things and the beneficial outcomes that may follow
    • The importance of reframing failure and exploring how individuals react to setbacks
    • Practical steps to build your confidence!
    Connect with Whitney & Stephanie: [email protected]

    Stephanie IG: @_stephanie_hanna_

    The Other 85: https://theother85.net/

    Whitney IG: @whitneyabraham
    11 min
  • Raising More Confident Kids

    Do you want to know the secret of letting your kids fail gracefully? Curious about turning life's little letdowns into powerful lessons? Or maybe you're searching for that magical phrase that’ll boost your child's inner strength? Join us as we share our personal stories, laugh over garden metaphors, and give you the tools to help your children — and you — enjoy the journey.

     

    Tune in to hear:

    • Ways to support your children through failure

    • How to lead by example with coping skills that provide a real-life templates for kids to emulate

    • The importance of transparent communication and open discussions with our kids

    • How to empower reinforce self-belief to foster a sense of internal validation in our kids

     

    Connect with Whitney & Stephanie: [email protected]

    Stephanie IG: @_stephanie_hanna_

    The Other 85: https://theother85.net/

    Whitney IG: @whitneyabraham
    12 min
  • We Ran an Election on Social Media and the Results Were Wild
    What if we told you that engagement isn't all about the dollars you pour into ads?   In today's episode, we dissect an incredible social media campaign that defied the odds with zero ad spend. Our thoughtful approach to captivating content, targeted local engagement, and the relentless commitment to daily posting forged a connection with the audience that extended far beyond mere likes and shares. It proved that with passion, persistence, and a bit of social savvy, anyone can mobilize a community and inspire action. So, whether you're looking to jumpstart your business presence, ignite a movement, or simply learn how to leverage your online platforms for a profound impact, this episode will lay out the blueprint for victory—no matter the arena.    Tune in to hear:
    • The often-underestimated potential of organic social media campaigns
    • How social platforms can become vehicles for confidence and change
    • Focusing on content that resonates deeply, rather than just 'salesy' content
    • The journey of a succinct 8-week election campaign to social media triumph
      Connect with Whitney & Stephanie: [email protected]

    Stephanie IG: @_stephanie_hanna_

    The Other 85: https://theother85.net/

    Whitney IG: @whitneyabraham
    13 min
  • I Lost an Election and Here's What I Learned

    Lessons learned? Squeaky-clean campaigns DO make a difference. Running with integrity & sticking to values is a victory in itself. In today's episode, we share our processes for making tough decisions, managing disappointment, and finding the strength to persist in the face of adversity. This is not just a story about an election; it's a conversation about the resilience required to take risks, the perseverance to build your confidence muscle, and the unexpected doors that open when you dare to put yourself out there.

     

    Tune in to hear:

    • What to do about the confidence conundrum

    • The importance of embracing the fringe benefits

    • How the journey itself can add invaluable depth to our stories

    • Why there is confidence the climb

     

    Connect with Whitney & Stephanie: [email protected]

    Stephanie IG: @_stephanie_hanna_

    The Other 85: https://theother85.net/

    Whitney IG: @whitneyabraham
    19 min
  • Balancing the Scales of Work and Parenthood with Susan Krohne
    Joining the show today is a very special guest, Susan Krohne. Susan is a trailblazer, a mom, and the Chief Legal Officer at MI Homes. Susan leads by example and is passionate about empowering women through support and advocacy, focusing on creating more opportunities for them to thrive.    Over the next 30 minutes, we dive into how to set strong boundaries while still showing up for your personal life and family and pursuing a career. We discuss how the cards are stacked for women right now to rise up in larger organizations and Susan shares her tips on making the right career step for you and your family. Susan shares her incredible story of pioneering flexible work schedules while balancing her career aspirations and being a mother. Her narrative is one of resilience and leadership, inspiring a new generation to break barriers and redefine the narrative for women in the workplace.   Tune into hear:
    • Tips on making the right career change for you and your lifestyle
    • How to balance being a mother and chasing your professional aspirations
    • Strategies on creating boundaries between personal and professional life
    • The crucial role of flexibility for parents in the workplace
      Connect with Whitney & Stephanie: [email protected]

    Stephanie IG: @_stephanie_hanna_

    The Other 85: https://theother85.net/

    Whitney IG: @whitneyabraham
    30 min
  • Best Of Capture Your Confidence: 6 Things That Lower Your Self Confidence
    While we take this week to transition back to our regular schedule after Stephanie's judicial campaign season, tune in to this popular episode to continue your path to confidence.   Confidence is a journey, so it’s important to have checkpoints along the way to make sure we are on track and continue to be doing what we have intended to do. We encourage you to take inventory of these six things so you are not only aware of how prevalent they may be, but also determine if pivots or adjustments are needed.   Tune in to hear:
    • The importance of self-awareness around criticism
    • Comparison is the thief of joy
    • Our mindset about any action is good action
    • The importance of having a support system
    • How can you grow if you can’t grow?
      Connect with Whitney & Stephanie: [email protected]

    Stephanie IG: @_stephanie_hanna_

    The Other 85: https://theother85.net/

    Whitney IG: @whitneyabraham
    19 min
  • Increasing Confidence Increases Your Tolerance and Worldview
    In today’s solo episode, Whitney dives into the powerful relationship between increasing confidence and expanding one's tolerance and worldview. Drawing from her own personal journey of evolving from a closed-minded upbringing to embracing diversity and openness, Whitney shares how challenging the status quo and unraveling ingrained beliefs can lead to a more confident and tolerant way of living. She emphasizes the significance of surrounding oneself with diverse perspectives and the transformative impact it can have on personal growth and tolerance.   Tune in to hear: 
    • The importance of changing one's environment to foster growth and tolerance
    • Embracing diversity and open-mindedness
    • Reworking beliefs through exposure to diverse perspectives
    • Unraveling small judgments passed down through generations
      Connect with Whitney & Stephanie: [email protected]

    Stephanie IG: @_stephanie_hanna_

    The Other 85: https://theother85.net/

    Whitney IG: @whitneyabraham
    11 min
  • How to Build Confidence Without Building Your Ego
    Tune in for a solo episode with Whitney about building confidence without letting your ego take the driver's seat. Over these twelve minutes, you will learn how to recognize when ego is at play, approach it with curiosity, and realign your focus on what truly brings joy and fulfillment. She explores the importance of living in integrity with who you are and provides actionable steps to help you navigate through moments when ego tries to take over. Join us in the journey of building authentic confidence and empower yourself to walk firmly in your own power.   Tune in to hear:
    • Recognizing when ego is in control
    • The impact of ego on decision-making
    • Strategies for overcoming ego
    • Making intentional choices aligned with personal integrity
    Connect with Whitney & Stephanie: [email protected]

    Stephanie IG: @_stephanie_hanna_

    The Other 85: https://theother85.net/

    Whitney IG: @whitneyabraham
    13 min
  • Cultivating a Collaborative Corporate Culture with Liz Kislik

    We are so excited to have Liz Kislik join the show today!  Liz is a management consultant and executive coach, and a frequent contributor to Harvard Business Review and Forbes. Her TEDx “Why There’s So Much Conflict at Work and What You Can Do to Fix It” has received more than half a million views. She specializes in developing high-performing leaders and workforces.

     

    Over the next 30 minutes, we discuss the origin of conflict within the workplace and the importance of going back to one’s values and mission to cultivate a positive company culture. We also chat about how you can transform feedback from a negative thought to a constructive tool for growth. Liz shares her strategies for resolving conflict and returning to the basics for realignment. 

     

    Tune into hear:

    • Origins of conflict in the workplace

    • Practical strategies for resolving conflict 

    • The importance of ​​creating a company culture that embraces difficult conversations

    • How to transform feedback into a constructive tool for growth

     

    Connect with Liz:

    Website: Lizkislik.com

    LinkedIn: http://www.linkedin.com/in/lizkislik

     

    Connect with Whitney & Stephanie: [email protected]

    Stephanie IG: @_stephanie_hanna_

    The Other 85: https://theother85.net/

    Whitney IG: @whitneyabraham
    30 min

About Capture Your Confidence

From the publisher's feed

Women today are facing a confidence crisis. Studies show a woman’s confidence actually decreases with experience and 67% of women say they need more support building confidence. We’re committed to…

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