This is a time of year where many people feel a little down. It’s cold outside, it’s dark, and much easier to isolate. Listen to today’s episode on what you can do to get out of the blues!www.carissnider.com

Do you find your anxiety shoots up quite a bit during this time of year? All the events, exams, basketball games, sickness, parties, gifts, and the list goes on? It can be easy to find ourselves overwhelmed and stressed wanting to hide until January! Listen in as we talk about how to deal with Holiday Anxiety with a little bit of HOPE. www.carissnider.com

I get it…having the awkward conversations with our kids is uncomfortable. BUT, we must remember if we don’t have these conversations first, the world will not hesitate. Join in as we talk about four conversations you need to begin now. We can do this together, friends! www.carissnider.com

Have you noticed your kids, tweens, or teens becoming a little more anxious? Are you getting frustrated because your not quite sure what to do? On today’s episode, we talk about practical activities you can begin to put in place to help your children navigate these big emotions. Remember, this is a process so it will take time. Stick with it, sow the seed, and watch how they grow and develop and learn how to respond to the anxiety within. www.carissnider.com

Do you find yourself paralyzed by the What IF’s playing out intense scenarios in your mind? They aren’t happening but it feels like at any moment they will, and then panic and anxiety take over. On this week’s episode, we talk about how to stop living in the What IF’s and move into the place of What IS. www.carissnider.com

How has God been good to you? When we reflect on His goodness, it builds up our faith muscle. When we share His goodness with others, it will strengthen theirs. Listen in as I share three things we can do to dwell and tell of God’s goodness. www.carissnider.com

We are all her…the mama speeding through car line with last night’s messy bun, pajamas still on, and coffee glued to our hands. But, we also know her…the mama struggling wondering if she is more of a mess than anyone would want to be around. Listen in for encouragement and maybe even the beginning plans of a pajama party in the car line! www.carissnider.com

Stress? Anxiety? Both? Listen in as we discuss how to tell the difference and hear practical steps to responding. You are not alone, mama friends, if you are feeling the stress and anxiety. We are all in this together! www.carissnider.com

We have all had those moments where our kids step in poop and we don’t realize it until it’s too late. How do we clean up the mess? Maybe you are finding yourself in a real situation of helping your kids walk through the messes of life. Tune in as we talk about different types of messes and three ways we can help our tweens and teens navigate those stinky situations. www.carissnider.com

Last week, we talked about walking through a miscarriage. I shared my personal journey of having a miscarriage and different situations we faced during that hard season. This week, we are talking about how to find healing. That is the good news. There is healing and hope even when we feel overwhelmed by the darkness. God has a new song for you to sing as you receive the healing He has for you. www.carissnider.com