Carbs And Coffee

By The Carb King (Luke Rangel)

Learn how to lose weight and tone up without cutting out your favorite carbs. Hear from Luke (AKA The Carb King) and we breaks down exactly what you need to know (No Fluff) to get the results you want... more

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FAQs about Carbs And Coffee:

How many episodes does Carbs And Coffee have?

The podcast currently has 15 episodes available.

Carbs And Coffee episodes:

August 22, 2023 How To Lose Weight/Tone Up - Carbs E4
Episode four is all about CARBS baby!! No need to be an angry keto dieter. Now is the time to choose carbs, choose happiness.

If you found any value please take 2 minutes to rate, review, and share to help others

Free Nutrition PDF, Workouts, and More
https://thecarbking.com

Join the next 21 day challenge
https://blastoffthefat.com

Already done the first 21 days and want help on week 4 and on?
https://thecarbking.com/carboholic

Spotify
https://open.spotify.com/show/2J0jmNdajz4cPxJw6PhkX6

Apple
https://podcasts.apple.com/us/podcast/carbs-and-coffee/id1702343377

...more
16min
August 20, 2023 Weekly Devotion: The Narrow Path
This weeks devotional thought comes from Matthew 7:13 which has us decide between the narrow path or the wide path.

If you found any value please take 2 minutes to rate, review, and share to help others

Free Nutrition PDF, Workouts, and More
https://thecarbking.com

Join the next 21 day challenge
https://blastoffthefat.com

Already done the first 21 days and want help on week 4 and on?
https://thecarbking.com/carboholic
...more
3min
August 17, 2023 How To Lose Weight/Tone Up - Protein E3
Episode 3 starts diving into the Macronutrients. The first macronutrient is Protein. Why do we need protein and how much? After today’s episode you will know where and how to start…

If you found any value please take 2 minutes to rate, review, and share to help others

Free Nutrition PDF, Workouts, and More
https://thecarbking.com

Join the next 21 day challenge
https://blastoffthefat.com

Already done the first 21 days and want help on week 4 and on?
https://thecarbking.com/carboholic
...more
12min
August 14, 2023 How To Lose Weight/Tone Up - Calories E2
Episode two starts breaking down the nutritional guidelines. To do this we have to start with step 1 which is Calories. How many should you eat to lose weight? After today’s episode you will know where and how to start…

If you found any value please take 2 minutes to rate, review, and share to help others

Free Nutrition PDF, Workouts, and More
https://thecarbking.com

Join the next 21 day challenge
https://blastoffthefat.com

Already done the first 21 days and want help on week 4 and on?
https://thecarbking.com/carboholic
...more
15min
August 12, 2023 How To Lose Weight/Tone Up - Proven Food List E1
In the first series of Carbs and Coffee I want to start off the right way and to teach you everything you need to know about your nutrition. In this first episode you will learn about the 3 things you need to have to be successful, the proven food list, and how to get started with it.

If you found any value please take 2 minutes to rate, review, and share to help others

Free Nutrition PDF, Workouts, and More
https://thecarbking.com

Join the next 21 day challenge
https://blastoffthefat.com

Already done the first 21 days and want help on week 4 and on?
https://thecarbking.com/carboholic
...more
19min

FAQs about Carbs And Coffee:

How many episodes does Carbs And Coffee have?

The podcast currently has 15 episodes available.