Carbscast

This week we run down Christian's trip to Vienna and how he plans to improve his bodybuilding outcomes based on what he's learnt from big Thom Evans. Of course we include the usual food reviews and Q&A also!

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Alongside the usual Q&A, this week we announce our partnership with The Cookie Dealer. We have reviewed the Cookie Dealer so many times on the podcast, and you guys have loved them so much, that they reached out and offered you guys a code to get yourselves 10% off all orders! Check the sponsors below for more info.

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Lifetime supply of Big Mikes, or Cookie Dealer UK?

This week big Matt Strong joins us to help offer a third opinion on the mighty Big Mike's Caribbean Takeaway, and offer his wisdom to you guys questions. Unfortunately Matt isn't allowed to eat cookies so that was lost on him, but Christian and Joe cover that one as always.

More Q&A featuring Jon Gill as an ice cream and weird fitness sexual experiences.

The long awaited review of Big Mike's Caribbean takeaway from Christian.

Our initial thoughts on the new Ben N Jerry's flavour, and what we've been up to bodybuilding-wise.

Monthly Instagram Q&A.

Good vibes all around on what we love about coaching.

A brief catch up on Joe's current approach to his fat loss phase.