The Strong and Lean at Any Age Podcast

Cardio, Best Barbell Exercise for Beginners, Insulin Resistance with Jordan Syatt

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In this episode, Jordan and I are answering your questions from Instagram, including:
How to Say No to Foods Without Demonizing Them?
What is the Best Barbell Exercise for Beginners?
Is Insulin Resistance Real?
And a lot more!  If you want to join us in the Inner Circle, go to: www.sfinnercircle.com
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The Strong and Lean at Any Age PodcastBy Susan Niebergall
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