Episode 3.0!  Cardio VS Weights......what a subject!  In this episode i delve in to MY opinion based on experience over the past 17 years in the industry!
Connect with me On Facebook
Or On Instagram
Check out my membership site HERE
Hit subscribe!  Give me a little review!  Thank you so much for listening

Episode 3.0! Cardio VS Weights......what a subject! In this episode i delve in to MY opinion based on experience over the past 17 years in the industry! Connect with me On Facebook Or On Instagram Check out my membership site HERE Hit subscribe! Give me a little review! Thank you so much for listening

Episode 3.0! &nbsp;Cardio VS Weights......what a subject! &nbsp;In this episode i delve in to MY opinion based on experience over the past 17 years in the industry!
Connect with me On Facebook
Or On Instagram
Check out my membership site HERE
Hit subscribe! &nbsp;Give me a little review! &nbsp;Thank you so much for listening

Cardio VS Weights For Fat Loss

Are you ready to start showing up as the best version of you?  
Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you!  Plus special guests along the way!

Health & Fitness

Nutrition

Fitness

Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!

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Cardio VS Weights For Fat Loss

Cardio VS Weights For Fat Loss

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