Career Cohort

Get clear on who you are and what you have to offer so you can attract the right opportunities and maximize your career potential.

To read more, connect with Erin, and find more advice like this, Visit my website, www.wordsofdistinction.net

The future of work has arrived, and it’s powered by empathy. We need to orient ourselves differently to be successful, shifting from transactional to human-centric management, mindsets, and methods to deal with the faster pace of business developments, continuing uncertainties, more complex issues, and an increase in multidimensional projects. 

Sophie Wade's latest book Empathy Works provides essential insights and knowledge to adapt, thrive, and grow―no matter what the future holds―and is an invaluable resource for both established and rising leaders and professionals in any field.

Sophie Wade is a work futurist, international keynote speaker, author of Empathy Works, and authority on Future-of-Work issues. She is the host of the widely popular Transforming Work podcast and over 450,000 learners have taken her four LinkedIn courses which cover empathy, Future-of-Work skills, and Gen Z. 

Sophie is the Founder and Workforce Innovation Specialist at Flexcel Network, a Future-of-Work consultancy. Sophie’s executive advisory work and transformative workshops help companies adapt and update their work environments and attract, engage, and retain their multigenerational and distributed talent. She helps corporations maximize the benefits and minimize the disruption in their transition to talent-focused, digitalized work environments.

You can learn more about Sophie and her new book, Empathy Works: The Key to Competitive Advantage in the New Era of Work, at www.sophiewade.com and connect with her on LinkedIn and Twitter @ASophieWade.

My guest this week is Lynda McDonell.

Lynda is a Certified Financial Coach and Life Coach, specializing in empowering female professionals and business owners.

She helps clients take control of their money AND their thoughts to reduce their anxiety around finances by teaching them how to think abundantly, to plan, and to use money as a tool to level up not just wealth but all aspects of their lives.

Lynda works one-on-one with her clients to truly understand where their money is going. She empowers clients to see what’s possible by reducing debt, saving for the things that are important, and planning ahead in a personalized and sustainable way.

Lynda works one-on-one with her clients to not only understand where their money is going, but also what’s been holding them back. She empowers clients to see what’s possible by reducing debt, affording and saving for the things that are important to them, and planning ahead in a personalized and sustainable way without ever losing focus on their “why” and their personal values.

Connect with Lynda:

Website: www.piqueprosperity.com 

IG & FB @piqueprosperity

LinkedIn: lyndamcdonell

For ideas from Consumer Reports on saving on streaming services: http://bit.ly/3tM6eI4

Terry Cralle is a registered nurse, Certified Clinical Sleep Educator, and Certified Professional in Healthcare Quality who specializes in sleep health and wellness. As Better Sleep Council's spokesperson, frequent speaker and guest lecturer on the topic of sleep for schools, universities, sleep clinics, U.S. corporations, and employee wellness companies, Terry educates audiences on the importance of sleep to physical and psychological health, growth and development, safety, optimum functioning, productivity, peak performance, and quality of life.

How does sleep loss impact job performance? The American Academy of Sleep Medicine found that just an hour or two of sleep loss contributed to a 19% drop in productivity. Not to mention an inability to concentrate, memory loss, irritability, weight gain...YIKES!

How can we establish good work-sleep balance? Terry shares evidence-based advice on how to improve your 'sleep hygiene' by adjusting light, noise, and temperature in the bedroom; shutting down electronics well before bedtime; and separating work and sleep environments.

Feeling tired at work? Ditch the caffeine and take a power nap. The shift to remote or hybrid work has changed America’s daytime sleep habits to include sleep breaks at work. Terry believes that midday power naps--when done right--are a quick and efficient way to recharge during the day.

Terry also shares great tips for ending the vicious cycle of work anxiety, stress, and lost sleep. 

Connect with Terry and follow other sleep experts here:

www.terrycrallern.com

www.bettersleep.org

www.instagram.com/bettersleeporg/

www.facebook.com/BetterSleepOrg/

The American Academy of Sleep Medicine: www.aasm.org/

I had such a great conversation with Carole Dupre. Her commitment to helping her clients find their way to careers where they can bring their whole, authentic selves is inspiring and this episode is a must-listen. The best guide for such a journey is someone who's been there, and Carole knows the struggles and the joys on the road to a meaningful career.

Carole is a nationally awarded marketing director turned certified career coach. At the peak of her 20-year corporate career, Carole launched a self-named side hustle that evolved into a full-time career coaching business for women, called HerNature®. Today, as an ICF-certified coach and certified personal brand strategist, Carole partners with clients to create their unique value proposition for roles that offer greater work-life balance, increased pay, and opportunities to make a positive impact.

Connect with Carole at:

ItsHerNature.com

LinkedIn Profile: CaroleDupre

Access the resources Carole mentioned:

CliftonStrengths

Myers-Briggs Type Indicator®

Via Character Survey

Hi there! 

After a season packed with amazing guests who shared their wisdom about everything from compensation, building connections, getting the compensation you deserve, boosting your confidence and energy, and finding the career that suits you, I'll be taking a short break and preparing for season 6.

We've got another great line-up of guests coming beginning October 24th, that you won't want to miss. In the meantime, I encourage you to revisit my episodes from Season 5 and beyond.

One more thing: If you need a boost to get you moving on your job search...

Click here to grab your FREE Guide to Get Moving and Launch Your Job Search.

Until then, I'll be cheering for you!

Emily

Beth Benatti Kennedy brings more than 20 years of experience to her role as a leadership and executive coach, resiliency-training expert, and speaker. Her Benatti Resiliency Model® has helped thousands of people develop the resilience to adapt to changing career circumstances, take responsibility for their career and personal growth, and remain productive, engaged, and committed to their organizations' success.

Companies hire Beth to coach high-potential individuals on how to fine-tune their leadership styles for maximum impact, positively influence the people they work with, build effective teams, and develop resilience skills to support peak performance.

As a motivator and speaker at conferences, seminars, and symposiums, Beth has presented her Benatti Resiliency Model® across the globe. Her interactive style coupled with her infectious enthusiasm has engaged audiences and galvanized them to take steps to recharge their careers.

She is the author of 🌟Career ReCharge: Five Strategies to Boost Resilience and Beat Burnout🌟, which continues her mission of recharging individuals in their careers and lives so they have the energy needed for today’s world.

Beth shares her 5 strategies in this episode and 🔥 definitely walks her talk during our high-energy conversation🔥. 

Connect and follow Beth here:

⭐ linkedin.com/in/bethbenattikennedy

⭐ Twitter: coachbkennedy

⭐ facebook.com/BenattiLeadershipDevelopment/

⭐ Tedx Talk: www.ted.com/talks/beth_kennedy_reset_career_resilience_to_reverse_burnout

⭐ Website: bethkennedy.com/

⭐ From Beth's website, scroll down to the 🌟Resilience Benchmark assessment 🌟 and find out how you're doing in each area.

Don't miss my conversation with author, speaker, and podcast host, Tammy Gooler Loeb, on how we can find the job we love by working from the inside out if we:  

👉 Understand that success is not a destination. 

👉 Turn our fear into curiosity.

👉 Tap into and nurture our network.

👉 Remember that careers are iterative and that experimenting will take us closer to our ideal role.

Tammy is the author of Work from the Inside Out: Break Through Nine Common Obstacles and Design a Career That Fulfills You. She's a career and executive coach, speaker, and facilitator with expertise in career transitions and leadership development. Her weekly podcast, Work from the Inside Out, showcases career transition stories. 

Tammy’s clients represent many sectors and industries and her expertise has appeared in Forbes, Fast Company, The Boston Globe, and Harvard Business Review Ascend. 

𝗟𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗻𝗱 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗧𝗮𝗺𝗺𝘆:

Website: www.tammygoolerloeb.com

[email protected]

Twitter: @tammygoolerloeb

Linkedin: in/tammygoolerloeb

I usually invite my professional colleagues, but in this ✨bonus episode✨, you'll hear me chatting with my son, Alex, about the virtues of planning (some might say "control"🤔) vs. agility in the moment.

It's not easy being a parent (or a teenager) when one of us (guess who?) prefers control while the other prefers to think in the moment.

Agility is key to success, but planning has its place too.

Alex and I had a blast hashing this out, and I value his insights, especially when he shares how team sports (or any other group activity that demands quick thinking) can help kids learn the important skill of adaptability.