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Welcome back to the podcast everyone! Today we are diving into week THREE of the #WhatYouDoMattersChallenge. Tune in to find out what the challenge is and we will see you over on Instagram!
Hey, hey my friends! It is Week Two of #TheWhatYouDoMattersChallenge. If you are just tuning in, you can find out more about what the challenge is head to the website! It’s a six week challenge to practice TAKING MASSIVE ACTION and if you participate you are entering for the chance to win some fun prizes! To learn how to participate and how you can possibly earn prizes, click here. If you're tuning in months later, and the challenge is already over, that's okay! I encourage you to go back to Week One of the challenge and do it on your own! It's never too late to take action in your life.
Alright, now onto this week's episode and week two of the challenge. This week we are going to send some snail mail to a person in our life that we are wanting to reconnect with. Tune in to learn all of the details about this weeks challenge. Let's go!
For full show notes, head to my website.
Want to follow along on social? You can find me on Instagram, LinkedIn, and Twitter.
What is up my friends?! I am BEYOND ecstatic because it is the first week of the #WhatYouDoMattersChallenge. We are now at the six weeks until the end of the year mark so I thought a fun challenge would be the perfect way to finish the year strong!
If you are just tuning in, you can find out more about what the challenge is head to the website! It’s a six week challenge to practice TAKING MASSIVE ACTION and if you participate you are entering for the chance to win some fun prizes! To learn how to participate and how you can possible learn prizes, click here.
Happy Monday, friends! This week on the podcast we are talking about the winter blues and how to break free from them.
Before we get too far, I definitely want to give a DISCLAIMER. I am not a therapist or a doctor. If you have been experiencing mental health issues I would recommend going to see a therapist, doctor or other licensed professional. The purpose of this episode is too bring awareness to what a lot of us are going through right now, and to talk to you about what has been helping me as I move through the winter blues.
To talk through this I decided to play two truths and a lie. There are two very important truths that have helped me and a REALLY BIG FAT LIE that has not. Nonetheless, the lie is important to acknowledge. So if you have been in a fun lately and are looking for ways to move through it, this episode is for you. Let’s dive in!
To follow along on social you can find me on Instagram at @brittanyrneish.
If you enjoyed this episode and believe that it may resonate with someone you know, please share it with them! It's a great way to support the podcast and get these conversations into the ears that need them. Thank you so much for your support.
Welcome to another week of the What You Do Matters Podcast! This week I'm getting you into that holiday spirit. We've had our first snow here in Cleveland now, so I feel like we are just ready to be full on holiday mode. And in this week's episode I'm going to tell you what has worked for me on how to plan for the holidays and see everybody that I want to spend time with, without allowing myself to fall into overwhelm or stress. I am going to help you plot a plan to see everyone you want to see and nurture the relationships that need to be nurtured, so that you don't get to the other end of the holiday season feeling disappointed and burnt out. This time of year can be a time where we see friends that we haven't seen in a while and spend that extra time with family but sometimes it ends up becoming a stressful time of year instead of what it should be; relaxing and joy filled. We're not quite there yet with the holidays, but we are right on the cusp of it, so you still have time to map out your plan and really get ahead of this so that you can experience all the wonderful things that this season brings. Let's dive in!
Want to follow along on social? Find me on Instagram @brittanyrneish.
If you enjoyed this episode and think you know someone that will resonate with it, please share it with them. All you need to do is copy and paste the link to this episode in to a text message and send it right over. It's a great way to support the podcast and get these conversations into more ears. Thank you so much for tuning in and for your support!
In episode seven we are talking about work life balance. Many of us are probably thinking, "Okay, Brittany but that's not a real thing." I get it. I used to believe that too but over the last few months I have started to experience more of this elusive work life balance thing that everyone talks about. Now I am not claiming to be an expert or that I have it all figured out. No, of course not. But there are some things that I have done over the last few months that have made a huge difference. In this episode I am sharing the six things that I think will help you experience more work life balance. I encourage you to listen with an open mind and give some of these practices a try.
If you'd like to follow along you can find me on Instagram @brittanyrneish.
If this episode brought value to your life I'd love to know! Please take a moment to leave a review on your favorite podcast platform. The feedback will help me make this podcast better and better so it is one of the best ways to show your support!
Thank you so much for tuning in and I can't wait to talk next week!
On Episode 6 of What You Do Matters I am chatting with two of my best friends, Jacob Morgan Dunton and Jackie Krumel, who is now Mrs. Jackie Dunton! They came home for their wedding and I was lucky enough to host them at my house for one of the evenings during the weekend so of course I had to get them on the podcast. I met Jacob back when I worked at Microsoft and then met Jackie through him. In our conversation we talk about finding authentic friendships in your work environment. We touch on what it is like to find those friendships in the corporate world vs. the education world, what it means to show up for your friends at work, the barriers you break through as you find those friendships and so much more.
I hope you enjoy this episode and if you did, please take a screenshot and share it with everyone you know. It is one of the best ways to support the podcast and helps more people find these conversations. Thank you for your support and for tuning in!
To follow along on social, you can find me on Instagram @brittanyrneish.
I will talk to you next week!
This week’s episode is a special one to me because it’s with the life coach of the life coach, my husband Rod. In Episode Five, Rod and I share stories of our relationship and discuss the three things that help us to continually grow together.
Tune in to find out how these three things can help take your relationship to the next level, and jump start your personal growth as well in the process.
To follow along on social, find me on Instagram here.
For full episode shownotes, head to our website.
To follow along on social, find me on Instagram.
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For show notes click here.
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