From blogging to book writing, Alli Worthington has become the breadwinner amongst her family of seven. With her perseverance and the help of Google, Alli was able to build her own empire as an author, speaker, and the Blissdom Conference co-founder.

Listen to this episode to learn how she's built her career and what she's learned along the way!

Too often we chalk up our bad experiences at work to our environment. For example, a negative culture, a bad boss, monotonous work, etc. In this episode, we dive into research that shows how to build resiliency so that the stress of these factors has less impact on your life and you can thrive despite your circumstances.

Ayurveda is the traditional Hindu system of medicine. It is based on the idea of balance in bodily systems using diet, herbal treatment, and yogic breathing. The wisdom in Ayurvedic teachings is profound and answers questions about how to approach work, rest and live a life of meaning.

In professional settings, it can be extremely tricky to know how to respond to this type of behavior. Especially when other people are around. I've talked with many women who've told me that dealing with male chauvinism is one of the hardest things they're trying to figure out in their career. I get it! And today we're diving into the heart of this conversation.

Kristi McNab is a transformational coach who helps people recognize their strength and tap into their potential. In our conversation, we talk about how individuals can take hold of their personal power, and how doing so enables them to create from a place of confidence rather than ego and so much more!

In order to inspire others and create real change, it is crucial to be confident while you’re speaking. And yet, so many people refrain from speaking up in professional settings because they doubt their belonging, they second guess their knowledge, they don't want to interrupt someone else, etc. In this podcast, I share three tips for how to confidently communicate in the workplace.

Forget what you heard about network marketing being a “pyramid scheme”. Andrea is here to talk about the opportunities network marketing has given her and how women can benefit from finding similar opportunities for themselves.

Ambitious women who enjoy taking on many projects are often told, “You have too much on your plate”.

While this sentiment is often shared by well meaning people, the implications are worth considering. For many, rather than being received as an encouragement, being told “you have too much on your plate” feels like an indictment.

Callie Dixon is a school psychologist, mother and content creator. Her whole life changed when she was diagnosed with interstitial cystitis. Through her blog and social media, Callie gives people the tools to get their power back and provides encouragement to those who struggle with chronic illnesses.

Gaslighting is a horrible form of psychological manipulation and control. It's characterized by a manipulator causing a victim to question their own judgement, memory and sanity.

In this episode, I discuss how to identify when this might be happening to you (or someone you know) at work and how to deal with it.