Welcome back to season 3, ya'll know we're back with the jump-off! Today's episode is about why our time management skills suck. Sorry not sorry. *inserts shrug emoji*

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Link to the survey: https://www.surveymonkey.com/r/FHCQ7JK

In this episode we're finishing off the season with the finale of the 'Don't be a Bird' series! Everything you need to know about faith for the flight is wrapped into this episode. Thank you for listening and keep up with us using the links below!

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In this week's episode we're talking about what it takes to build a nest for your dreams, aspirations and work. Also remember, next week's episode will mark the end of season 2!

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In this week's continuation of the "Don't be a Bird" series, we'll be talking about what needs to be clipped in order for us to better handle stress.

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 Now you know I love a good series, right? This series, 'Don't be a Bird' is for all of you out there who need to do some self-reflection. (including me) 

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In today's episode we are diving into the difference between sight and vision in terms of our goals. Get your pen and paper out because this is one you'll need everyday.

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I was gone for a minute but now I'm back with the jump-off.

Oh, and like I said, varying opinions make the world go 'round.

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Since we're on this journey of self-awareness, I figured today we could talk about the act of projecting yourself onto others. 

"Projection is used as a defense mechanism, and defense mechanisms are used to cope with feelings and emotions that we have trouble expressing or coming to terms with."

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