Caregivers Haven

By Saundra Boyd

What's Caregivers Haven about?

Caregivers Haven is a community for and by Caregivers. It is dedicated to family caregivers of the mentally ill, however most of what we do can be beneficial to any caregiver.

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Caregivers Haven episodes:

02.04.2024
When a Caregiver doesn't feel like being a Caregiver
This episode of Caregiver's Haven podcast is vulnerable, raw, real and a few tears were shed. Listen to five Caregivers share tips on what they do when they don't feel like being a Caregiver. --- Send in a voice message: https://podcasters.spotify.com/pod/show/caregivershaven/message
12.23.2021
22 - Back to the Basics: Spiritual Self-Care
This is the final episode in our Back to the Basics of Self-Care series. Alesia Brown and I talk about self care of our spiritual self, loving ourselves, guarding our hearts and minds and more tips for Spiritual self-care. --- Send...
12.14.2021
21 - Back to the Basics: Self-Care & Mindset
This is number four in the Back to the Basics series. Nicole Dauz and I discuss how having a positive mindset is essential for Family Caregivers. She some easy tips to calm and reset that are simple and free. #caregivertips...
10.21.2021
20 - Back to the Basics: Self-Care & Exercisse
This is the third in our Back to the Basics of Self-Care series. In this episode of Caregivers Haven Podcast, we discuss exercise as it relates to self care. Our special guest is Stephanie Marie of Stephanie Marie health coaching....
09.01.2021
19 - Back to the Basics: Self Care & Sleep
We are continuing on with our Back to the Basics with Self Care Series. In Episode 19 we discuss Back to the Basics: Self-care & Sleep. Our speicial guest is Anne Taylor RN from Scandic Health. #Sleep #Caregivers #Familycaregiversofthementally ill --- Send in a...
08.13.2021
18 - Back to the Basics: Self care & Nutrition
This is the first of our Back to the Basics series..... Back to the Basics: Self-care and Nutrition. Robin Allen joins us. She is a Certified Nutrition Specialist. She shares great information about nutrition and how it relates to self-care....
12.24.2020
17- Holiday and Seasonal stress strategies
Ten tips to help you strive through the holidays and Fall and Winter months. --- Send in a voice message: https://podcasters.spotify.com/pod/show/caregivershaven/message
11.30.2020
16 -Meet Jennifer, the caregivers caregiver
Jennifer shares her Caregiving journey after taking care of her Mom with alzheimers. --- Send in a voice message: https://podcasters.spotify.com/pod/show/caregivershaven/message
11.19.2020
15 - Sheila shares her caregiving journey with a loved one who has passed on.
Sheila shares her experience in hopes to help support other caregivers who may be going through similar circumstances. --- Send in a voice message: https://podcasters.spotify.com/pod/show/caregivershaven/message
11.12.2020
14- Caregiving Journey of a Mom caring for her Autistic son.
Tray Kearney shares her lived experience of taking care of her Autistic son from the caregivers point of view. --- Send in a voice message: https://podcasters.spotify.com/pod/show/caregivershaven/message
11.05.2020
12- Jackie's Caregiving Journey
November is Caregivers month and at Caregivers Haven we are spotlighting a different Caregiver each week on Caregivers Haven Podcast to share their Caregiving experience. --- Send in a voice message: https://podcasters.spotify.com/pod/show/caregivershaven/message
10.13.2020
11 - Dr. Melissa Mitchell breaks down psychotropic medications.
Dr. Melissa Mitchell, Senior clinical Mental Health Pharmacist and Associate professor, discusses psychotropic medications and answers questions from other Caregivers. Great information for Caregivers. --- Send in a voice message: https://podcasters.spotify.com/pod/show/caregivershaven/message
09.30.2020
10 The Art of Self-Calming
We all know about Self-care but are you prepared to Self-calm in a stressful situation? Let's get you prepared! --- Send in a voice message: https://podcasters.spotify.com/pod/show/caregivershaven/message
08.20.2020
09 - Crisis Intervention
We discuss what do you do when your family member is escalating towards a manic episode? --- Send in a voice message: https://podcasters.spotify.com/pod/show/caregivershaven/message
07.28.2020
08 Bipolar Disorder
A discussion about Bipolar Disorder with Jeff, Licensed Marriage Family Therapist and Jackie, Family Caregiver. --- Send in a voice message: https://podcasters.spotify.com/pod/show/caregivershaven/message
07.15.2020
07 Smiling with the Reiki Coach
Discussion with the Reiki Coach about the energy of smiling. --- Send in a voice message: https://podcasters.spotify.com/pod/show/caregivershaven/message
07.01.2020
06 My Coronavirus experience.
Three of us in my family were infected with coronavirus. Listen to full story. --- Send in a voice message: https://podcasters.spotify.com/pod/show/caregivershaven/message
03.18.2020
05 "Stay well together or get sick together".
Self-distancing and more to protect from Coronavirus. --- Send in a voice message: https://podcasters.spotify.com/pod/show/caregivershaven/message
03.10.2020
04 Self Care- Lesson learned
I've learned the hard way that you can't serve from an empty vessel. Self care is Self preservation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/caregivershaven/message
02.18.2020
03 Listeners share how they relax
Listeners share how they relax. --- Send in a voice message: https://podcasters.spotify.com/pod/show/caregivershaven/message
02.11.2020
02 How do you relax?
We discuss the importance of relaxing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/caregivershaven/message
01.13.2020
01 Introduction to Caregivers Haven
My first podcast discussing why Caregivers Haven Podcast was created. --- Send in a voice message: https://podcasters.spotify.com/pod/show/caregivershaven/message

What's Caregivers Haven about?

Download our free app to listen on your phone

Caregivers Haven episodes:

When a Caregiver doesn't feel like being a Caregiver

22 - Back to the Basics: Spiritual Self-Care

21 - Back to the Basics: Self-Care & Mindset

20 - Back to the Basics: Self-Care & Exercisse

19 - Back to the Basics: Self Care & Sleep

18 - Back to the Basics: Self care & Nutrition

17- Holiday and Seasonal stress strategies

16 -Meet Jennifer, the caregivers caregiver

15 - Sheila shares her caregiving journey with a loved one who has passed on.

14- Caregiving Journey of a Mom caring for her Autistic son.

12- Jackie's Caregiving Journey

11 - Dr. Melissa Mitchell breaks down psychotropic medications.

10 The Art of Self-Calming

09 - Crisis Intervention

08 Bipolar Disorder

07 Smiling with the Reiki Coach

06 My Coronavirus experience.

05 "Stay well together or get sick together".

04 Self Care- Lesson learned

03 Listeners share how they relax

02 How do you relax?

01 Introduction to Caregivers Haven