Caregivers Haven

By Saundra Boyd

Caregivers Haven is a community for and by Caregivers. It is dedicated to family caregivers of the mentally ill, however most of what we do can be beneficial to any caregiver.... more

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FAQs about Caregivers Haven:

How many episodes does Caregivers Haven have?

The podcast currently has 22 episodes available.

Caregivers Haven episodes:

February 04, 2024 When a Caregiver doesn't feel like being a Caregiver
This episode of Caregiver's Haven podcast is vulnerable, raw, real and a few tears were shed. Listen to five Caregivers share tips on what they do when they don't feel like being a Caregiver.
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1h 1min
December 23, 2021 22 - Back to the Basics: Spiritual Self-Care
This is the final episode in our Back to the Basics of Self-Care series. Alesia Brown and I talk about self care of our spiritual self, loving ourselves, guarding our hearts and minds and more tips for Spiritual self-care.
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40min
December 14, 2021 21 - Back to the Basics: Self-Care & Mindset
This is number four in the Back to the Basics series. Nicole Dauz and I discuss how having a positive mindset is essential for Family Caregivers. She some easy tips to calm and reset that are simple and free. #caregivertips #selfcare #mentalhealth
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56min
October 21, 2021 20 - Back to the Basics: Self-Care & Exercisse
This is the third in our Back to the Basics of Self-Care series. In this episode of Caregivers Haven Podcast, we discuss exercise as it relates to self care. Our special guest is Stephanie Marie of Stephanie Marie health coaching. She is a Registered Clinical Exercise Physiologist and shares some great self care tips for us Caregivers. I loved our talk especially as she when she said "Exercise is medicine".
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1h 8min
September 01, 2021 19 - Back to the Basics: Self Care & Sleep
We are continuing on with our Back to the Basics with Self Care Series. In Episode 19 we discuss Back to the Basics: Self-care & Sleep. Our speicial guest is Anne Taylor RN from Scandic Health.
#Sleep
#Caregivers
#Familycaregiversofthementally ill
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40min
August 13, 2021 18 - Back to the Basics: Self care & Nutrition
This is the first of our Back to the Basics series..... Back to the Basics: Self-care and Nutrition. Robin Allen joins us. She is a Certified Nutrition Specialist. She shares great information about nutrition and how it relates to self-care. Her three tips? Put your name on the list, prep your food, and love your "cells".
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48min
December 24, 2020 17- Holiday and Seasonal stress strategies
Ten tips to help you strive through the holidays and Fall and Winter months.
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38min
November 30, 2020 16 -Meet Jennifer, the caregivers caregiver
Jennifer shares her Caregiving journey after taking care of her Mom with alzheimers.
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50min
November 19, 2020 15 - Sheila shares her caregiving journey with a loved one who has passed on.
Sheila shares her experience in hopes to help support other caregivers who may be going through similar circumstances.
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33min
November 12, 2020 14- Caregiving Journey of a Mom caring for her Autistic son.
Tray Kearney shares her lived experience of taking care of her Autistic son from the caregivers point of view.
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42min

FAQs about Caregivers Haven:

How many episodes does Caregivers Haven have?

The podcast currently has 22 episodes available.