Caregiving Comforts

Caregiving Comforts

By Denise M. BrownHealth & FitnessMental Health
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Caregiving Comforts episodes

  • During Caregiving, You Build
    You build every day — pushing, patching, hammering solutions together. But where's the building?

    In this episode, Denise explores the structure family caregivers actually create: precise, fragile, and holding everything together. What happens when you start building in what you need, too?

    Resources
    • Purchase Denise's five-book Take Comfort series so you always have comfort with you.
    • We have two tools that connect you to more comfort:
      • Find a podcast episode that eases the pain from a tough emotion
      • Read a message that soothes what aches in your heart and soul
    • Image by Pexels from Pixabay
    #caregiving


    Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.
    5 min
  • During Caregiving, How Do I Fit My Life?
    Rearranging your home is something you can see as you go. Rearranging your life during caregiving is different — it requires trust before you can see the results. In this episode, Denise explores what it really means to add help, shift schedules, and remake the shape of your days when you can't yet know if the new arrangement will work. If you've hesitated to rearrange because the uncertainty feels too great, this episode is for you.

    Resources
    • Purchase Denise's five-book Take Comfort series so you always have comfort with you.
    • We have two tools that connect you to more comfort:
      • Find a podcast episode that eases the pain from a tough emotion
      • Read a message that soothes what aches in your heart and soul
    • Image by Tyli Jura from Pixabay


    Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.
    6 min
  • During Caregiving, You Can Wonder: Is This All There Is?
    Some days, caregiving feels like pushing a boulder up a mountain — moment by moment, with no end in sight. In this episode, Denise sits with the question that can rise up on those days: Is this all there is?
    This short reflection explores what happens when a hard day becomes, in our minds, a hard life — and how to find your way back to the fuller picture of who you are and what your life holds.

    Because this part of your life is hard. And your life is more than this part.

    Resources
    • Purchase Denise's five-book Take Comfort series so you always have comfort with you.
    • Image by Couleur from Pixabay


    Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.
    5 min
  • During Caregiving, How Do You Cope With So Many Endings?
    Too much ends during caregiving — the life you knew, the services you counted on, the friendships that couldn't hold the weight of it. In this episode, Denise explores what happens when you give yourself an intentional beginning in the middle of all that loss. Because with every ending, a new beginning arrives. And your spring is coming.

    Resources
    • Purchase Denise's five-book Take Comfort series so you always have comfort with you.
    • Check out our Caregiving Author program. Enrollment ends May 3, 2026.
    • Image by Annette Meyer from Pixabay


    Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.
    6 min
  • During Caregiving, They Defer While You Do It
    There's a word your family uses when they want to sound supportive.

    Defer.

    "We defer to you."

    "Whatever you think is best."

    "We know you've got it covered."

    That's not support. That's a load — handed to you, wrapped in a compliment.

    You can defer, too.This week on Caregiving Comforts, we're talking about how to hand something back and what to have ready if they don't show up.

    Resources
    • Purchase Denise's five-book Take Comfort series so you always have comfort with you.
    • Keep our support with you; download our Caring Our Way app from the App Store and Google Play store
    • Image by Arletys Graphic Design from Pixabay


    Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.
    7 min
  • During Caregiving, Where's the Love?
    During caregiving, the certainty we once felt — of being loved, appreciated, and supported — can quietly slip away. When the people in our lives struggle to show up, we begin to doubt what we once knew to be true.In this episode, we explore what happens to love during caregiving. Why it feels different. Why it feels harder. And why the source of love never actually changes — because the source is you.

    Resources
    • Join our community, CaringOurWay.com, to connect with others who get it. 
    • Purchase Denise's five-book Take Comfort series so you always have comfort with you.
    • Image by Miroslav Kaclík from Pixabay


    Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.
    9 min
  • During Caregiving, Dealing with Mansplainers
    You know more than they do. You live this caregiving life every minute of every day — and yet, the mansplainers show up anyway, ready to tell you what you should do based on a headline they skimmed or a story they heard through someone's cousin's best friend's brother.In this episode, we talk about recognizing the red flags before the lecture begins and the three detours that can save your patience, your energy, and your faith in humanity. Because you know best — and it's okay to leave the mansplainers behind and keep going.

    Resources
    • Purchase Denise's five-book Take Comfort series so you always have comfort with you.
    • Image by Magnet.me from Pixabay


    Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.
    9 min
  • How Do We Cope with Our Painful Caregiving Days?
    Twice the pain. That's what family caregivers carry — their own suffering and their caree's. In this episode, we sit with the moments when we really, really want caregiving to end, and we explore what that wish is really telling us. Because inside that longing is something healing. In our being, comes our healing.

    Resources
    • Purchase Denise's five-book Take Comfort series so you always have comfort with you.
    • Image by congerdesign from Pixabay


    Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.
    10 min
  • When Caregiving Saturates
    You are filled with the stuff of caregiving — the decisions, the schedules, the unexpected problems, the constant adjustments. You cannot take in any more. Yet more keeps coming. That's when saturation turns to drowning, and drowning turns to tears.

    In this episode, Denise offers a gentle reframe: rather than letting caregiving soak you, think about what you can soak in. Solitude. Music. Support from people who get it. And a quiet room where your tears have the space they need to flow.

    You can say, "I need a few." And when you take them, you give yourself a better tomorrow.

    Resources
    • Purchase Denise's five-book Take Comfort series so you always have comfort with you.
    • Read our Comforts in our community, Caring Our Way.
    • Image by Rudy and Peter Skitterians from Pixabay


    Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.
    7 min
  • During Caregiving, the Search for Completion
    Caregiving can feel like one long list of incompletes — the to-dos unfinished, the routines abandoned, the projects stalled. But what if life isn't grading us at all? In this episode, Denise explores what it means to be a beautiful work in progress, and why moving from one moment to the next is enough. You are not failing. You are not lacking. You are complete, just as you are.

    Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.
    8 min

About Caregiving Comforts

From the publisher's feed

You do the work without the title. You feel like you're constantly canceling plans, running on empty, and wondering how long you can keep up this pace. Sound familiar?

Caregiving Comforts is…