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Carers Link Lowdown
Carers Link Lowdown episodes
- Celebrating Carers Week - Episode 14
This week we're bringing you messages from Carers Week 2020. In this episode we talk about Carers Week, why it's so important to recognise all the work that unpaid carers do everyday, and how you can help support carers.
We've also got messages from some of the Carers Link staff saying thank you and sending well wishes to all the carers out there.
To watch any of the Carers Week videos and our virtual variety hour, visit the What's On section of our website here.
For help with technology, get in touch about the Switched on project by calling: 0752040703.
And to see more from Carers Week, visit us on social media:
Facebook
Instagram
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Contact Us:
Phone: 08009752131
Facebook
Instagram
CarersLink.org.uk
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Acoustic Guitar 1 by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)Artist: http://audionautix.com/0 min - Zoom Into Carers Link - Episode 13
This week we're talking all about Zoom, video calling, and how Carers Link is using this technology to keep people connected during quarantine. We had a lovely chat with two carers, Kathleen and Jean, about their experiences using our Switched On programme to get set up with Zoom and attend virtual group meetings.
If you're not sure about Zoom, or technology in general, give their stories a listen, it's easier than you think!
If you're wanting help with technology call our tech support line: 07592040703
RESOURCES:
What's On Digital Newsletters
Digital Events Calendar
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Contact Us:
Phone: 08009752131
Facebook
Instagram
CarersLink.org.uk
21 min - It's Volunteer Week! - Episode 12
It's Volunteer Week, and in this episode we spoke to several of our volunteers across many different roles!
We asked them how they got involved with Carers Link, how the COVID-19 situation has changed their volunteering roles, and what motivates them to keep helping out.
We are so grateful for all of our volunteers who help us keep Carers Link running and offer us so much support!
And if you're interested in volunteering with us, visit the volunteering page on our website or get in touch!
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Contact Us:
Phone: 08009752131
Facebook
Instagram
CarersLink.org.uk
27 min - Staying Well Under Lockdown - Episode 11 *Special*
Welcome to the first in a special four part series about looking after your health and wellbeing during the COVID-19 pandemic. Today we're giving a warm welcome to Mandy Ferncombe from East Dunbartonshire's Health Improvement Team.
Jon and Katy talk to Mandy about how carers can take care of themselves during this time and what healthier lifestyle choices can help make that happen.
RESOURCES:
East Dunbartonshire Health Improvement Team Website
Quit Your Way - Quit Smoking resources:
Website
Phone: 0800 916 8858
NHS Inform:
Home Page
Healthy Living
Scotland's Service Directories
Eatwell Guide:
Website
Anxiety Resources:
Clear Your Head
Anxiety UK
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Contact Us:
Phone: 08009752131
Facebook
Instagram
All views expressed in this podcast are solely the views of the individuals and do not necessarily represent the views of the NHS, Greater Glasgow & Clyde, or Carers Link.
0 min - Chatting with Young Adult Carers - Episode 10
This week we talk with two of our young adult carers, Mhairi Claire and Christopher!
We learn about how they're coping with their caring roles during COVID 19, the kind of support Carers Link provides to young adult carers, and what being a young adult carer means to them.
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Young Carer/Young Adult Carer Resources:
Young Carers Linked Up Website
Young Carer Parent Carer Facebook Group
Linked UP Twitter
Linked Up Instagram
Call : 0800 975 2131 OR 01419552131
Text: 0790 388 9858
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Contact Us:
Phone: 08009752131
Facebook
Instagram
0 min - Gaming in Lockdown - Episode 09
This week we're bringing you another fun episode all about the games we love and have been playing during the lockdown!
We've even got special guests: Our Young Carer Coordinator, Amrit, and two of our young carers, Sam and Cameron!
Listen in to hear all about their favourite games and check out the links below to learn more about some of the games mentioned in today's episode.
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UNO:
LetsPlayUno.com
UnoFreak.com
MINECRAFT:
minecraft.net
JUST DANCE:
justdancenow.com
FORZA HORIZON:
forza motorsport.net
POGO RAGE WITH YOUR FRIENDS:
PogoStuck on Steam
CARD GAMES:
playingcards.io
Freecell at greenfelt.net
cardgames.io
MONOPOLY ONLINE:
iOS/Andriod versions
Rento: A free monopoly-esque online game
SETTLERS:
thesettlersonline.com
AGE OF EMPIRES:
ageofempires.com
VIRTUAL REALITY:
oculus.com
FITNESS GAMES:
zwift.com
Wii Fit
Ring Fit Adventure
ANIMAL CROSSING:
animal-crossing.com
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Young Carer/Young Adult Carer Resources:
Young Carers Linked Up Website
Young Carer Parent Carer Facebook Group
Linked UP Twitter
Linked Up Instagram
Call : 0800 975 2131 OR 01419552131
Text: 0790 388 9858
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Contact Us:
Phone: 08009752131
Facebook
Instagram
0 min - Groups Then and Now - Episode 08
Today we're talking all about Carers Link groups!
Back in February we recorded an episode about our groups but within a couple weeks it was already out of date due to the COVID-19 crisis. Today we're bringing together the old and the new and giving you the lowdown on the importance of groups, the support they provide to carers, and how we're operating groups during the lockdown.
And keep an ear out for two very special interviews from two of our carers! We love including your voices in the podcast, and we're looking for more people to participate in future episodes. If that sounds like fun, get in touch with us at any of the places below!
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What's On Calendar with Online Group Booking
Sign up for our weekly email newsletter
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Contact Us:
Phone: 08009752131
Facebook
Instagram
0 min - What's On in May - Episode 07
Today we're bringing you all the latest news about what's happening at Carers Link in May! As part of our shifted COVID-19 strategy, we're now releasing the What's On newsletter monthly, keeping you up to date with the support we're providing.
Today we talk to Heather about our shift to online meetings, groups, sessions, and more!
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What's On Newsletters
Carers Corner Facebook Group
Young Carers Linked Up Website
Young Carer Parent Carer Facebook Group
Online mindfulness sessions
OPAL East Dunbartonshire
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Contact Us:
Phone: 08009752131
Facebook
Instagram
0 min - Getting Help Locally - Episode 06
This week we're telling you everything you need to know about the OPAL Helpline. Katy and Jon give you all the details about how and when you can access the service and the sort of help OPAL is providing to East Dunbartonshire during COVID-19.
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OPAL INFORMATION:
Hours: Monday - Sunday: 9:00AM - 5:00PM
Phone: 01414382347
Email: [email protected]
Website: https://opaleastdun.org.uk
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Contact Us:
Phone: 08009752131
Facebook
Instagram
0 min - A Wee Bit of Banter - Episode 05
Today we've got a lighthearted episode to lift your spirits.
We brought together a few Carers Link staffers and had a virtual break room banter! We discussed how we're entertaining ourselves during the quarantine including some good TV recommendations. Links to the shows we mentioned are below.
Join us on social media where you can tell us what you've been watching lately!
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Our Netflix Suggestions:
Schitt's Creek
Love is Blind
Freud
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Contact Us:
Carers Corner Facebook Page
Phone: 08009752131
Facebook
Instagram
0 min
About Carers Link Lowdown
From the publisher's feed
A podcast for unpaid carers across East Dunbartonshire, Scotland.