Carly OH! Podcast

Carly OH! Podcast

By Carly OgletreeHealth & FitnessMental Health
Download on the App Store

Carly OH! Podcast episodes

  • Journey to Healing Part 5
    The conclusion to the Journey to Healing Series is one of realization. It catches you up on the weeks that I’ve been away and what I’ve learned during the hiatus. We all go through darkness but how is our perspective when light comes around? Find out how to be changed.
    15 min
  • Journey to Healing Part 2

    Continuing from part one, Journey to Healing Part 2 delves into what it's REALLY like looking for external resources on your healing journey such as deciding to pursue therapy, what it was like finding a doctor, and types of therapy. As always, there's one additional tip at the end - stay tuned to find out more.


    This episode is available on Youtube also! Search "Journey to Healing Part 2"

    17 min
  • Journey to Healing Part I
    I’m talking about trauma (again). Healing isn’t always easy but we’re better together. Through identifying pain, feeling our feelings, and then embracing a better future, WE can create a better story for our lives.
    17 min
  • Adulting is Hard: Part II
    I’m talking about my newest research topic and I need your help! Also, what gets your through the things you hate? And how do we release the triggers we feel inside? Let’s find out together.
    24 min
  • Adulting is Hard: Part I
    I’m talking about school, work, and everything in between. Health really is wealth and rest is something we all need. This is how I managed.
    13 min

About Carly OH! Podcast

From the publisher's feed

There is power in sharing our stories. I am hoping that by sharing my story as a young, Southern, Black woman who loves sociological research and mental health, I can connect with a greater story that…