We spoke to Dr Grant Blashki about how Beyond Blue can help you and your family during this tough time and tips on how to get through this time 

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We speak to brain expert Dr Jenny Brokis on how we can train our brain to help us feel better and the power of mindfulness  

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We spoke to Nick Tebby From Relationships Australia about what help is available for people suffering domestic violence during lock down 

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Dr Tim Sharpe is a psychologist who has three degrees in psychology (including a Ph.D.)  and is the founder & CHO (Chief Happiness Officer) of The Happiness Institute, Australia’s first organisation devoted solely to enhancing happiness in individuals, families and organisations. We speak to him about happiness and how to keep a positive attitude during tough times. 

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Finance Expert James Mousa speaks to us to help ease some of the anxieties people might have around finances and lets us know what financial help is available to us.  

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We Spoke to Nutritionist Dr Emma Morris about how we can stay healthy during self isolation and about how the foods we eat can have a positive impact on our mental health 

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Trainer Sam Wood speaks to us about how staying physically fit can help impact our mental health for the better 

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We speak to child psychologist Sandy Rea about how to help your children get through this uneasy time . 

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