Carmen Talk Episode 

Have you ever found unexpected joy in the simple act of sipping a mocktail, or felt an odd sense of freedom when a twist of fate left you without your fitness tracker for a while? As I cast a glance back at the pearls of wisdom from 2023, I want to share those sparks that ignited my joy and how they're lighting the way into 2024. Let's talk about turning the page with positivity, embracing the good times, and allowing the warmth of past pleasures to shape our aspirations for the New Year.

This heart-to-heart is a solo journey without guests, where I unfold the distinction between the fleeting sensation of happiness and the profound, resilient state of joy. By choosing joy and personal growth, we can step past the doubters and naysayers, crafting a life brimming with positivity. So join me as I recount some lessons in letting go, elevating others, and pushing through negativity with a smile. Here's to a 2024 filled with joy, growth, and a personal invitation to stand with me in the pursuit of what makes us truly content. Happy New Year, listeners—may you find your joy and let it lead the way.

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Music By Geovane Bruno, Moments, 3481
Editing by Team A-J
Host, Carmen Lezeth


DISCLAIMER: As always, please do your own research and understand that the opinions in this podcast and livestream are meant for entertainment purposes only. States and other areas may have different rules and regulations governing certain aspects discussed in this podcast. Nothing in our podcast or livestream is meant to be medical or legal advice. Please use common sense, and when in doubt, ask a professional for advice, assistance, help and guidance.