What if clearing your acne didn't require endless prescriptions, harsh meds, or years of frustration?

In this video, meet a young Carnivore coach whose healing journey started in high school with one clear goal: be free of severe, persistent acne.

Like so many others, he tried everything-topical treatments, medications, and multiple diet protocols-only to feel discouraged and stuck.

Then something unexpected happened.

After stumbling into a low-carb approach, he noticed real changes. That discovery led him deeper into the Carnivore diet, where his skin didn't just improve-it went into full remission. No band-aids. No guesswork. Just a powerful shift in nutrition that worked.

Fast forward to today:

He's now an internationally certified Carnivore coach, using his hard-earned experience to help others avoid the pain, confusion, and years of trial-and-error he endured.

If you or someone you love struggles with acne, inflammation, or feels failed by conventional approaches, they need to hear this story.

Watch to learn:

🥩 What didn't work (and why)

🥩 How diet played a pivotal role in his health

🥩 Why Carnivore became the turning point

🥩 How he's now helping others reclaim their health and confidence

This isn't hype. It's a real journey-from frustration to freedom.

Find Coach Alex on Instagram @alexdsuh.carnivore

Book a free consultation call with Alex:

Calendly.com/adsuh117/discovery-call

Hosted by Health coach Mark Ennis [email protected]

Stop buying supplements you don't need. If you are over age 40, and navigating menopause, balancing your hormones doesn't require a cabinet full of pills or complex protocols.

Elvira Nawrocka cuts through the "wellness confusion" to reveal how you can restore your energy and calm your nervous system using the most powerful tool available: simplicity. Discover why returning to basics, and making non-toxic lifestyle shifts is more effective than any powder or "miracle cure" for long-term health.

In this video, we cover:

🕊️ Why you don't need expensive protocols to navigate menopause

🕊️ How to calm your nervous system naturally to reduce symptoms

🕊️ The truth about "clean living" and how it impacts your hormones

🕊️ Simple, sustainable shifts to restore your energy after 40

About Elvira Nawrocka:

Elvira is the founder of ‘Return to Balance’, a space for women who are ready for clear, honest support that actually makes sense. She helps women age 40+ create lives - and incomes - that genuinely feel good, without the pressure of perfection.

Connect with Elvira and Return to Balance on Instagram: @return.to.balance and stop the madness!

#menopause #hormonebalance #womenshealth #over40 #naturalwellness #nervous system #perimenopause #cleanliving #returntobalance

Thank you for listening. Please like, subscribe and comment - we love to hear from you. ❤️

CARNIVORE EVOLUTION is a joint effort by heath coach Mark Ennis [email protected] and diet coach Victoria Olson [email protected].

Fact-Check: Where This Diabetes Advice Gets It Wrong

Passion doesn't always equal preparation. In this video, we’re addressing a recent viral clip where the speaker clearly missed the mark on the science of diabetes and insulin resistance. We’re setting the record straight with actual physiology.

Contact: Health coach Mark Ennis [email protected]

#InsulinResistance

#diabetes

#type2

#type2diabetes

Joseph Reyes spent over a decade managing chronic skin conditions, joint pain, and recurring injuries while staying active through tennis and CrossFit. What began as a search to heal chronic tennis elbow led him to the carnivore diet, and a broader shift in his health, mindset, and performance. He now shares his experience of questioning long-held nutrition beliefs, unlearning cultural food norms, and rediscovering what it feels like to be capable and healthy again.

Joseph can be seen on his nutrition-related YouTube channel @hungrymindjourney. Contact him to be on his show.

Email: [email protected]

Instagram: @hungrymindjourney

Is your Irish grass-fed butter safe? What really causes ‘insulin resistance’? Do you need fiber? What’s up with saturated fat?

In this spirited carnivore discussion, we tackle the hard truths about food and metabolic health. Join us as we break down:

* The Kerrygold PFAS Scandal: Are "forever chemicals" hiding in your butter wrappers?

* Diabetes Demystified: The critical differences between Type 1 and Type 2 on a zero-carb diet.

* Ketosis vs. Ketoacidosis: Why nutritional ketosis is a superpower, not a danger.

* Protein/Fiber/Fat/Carbs

* Soon to be released documentary ‘Ketosis is Key’

* Saturated Fat Redemption: Debunking decades of lies about animal fats and heart health.

Email addresses to reach us:

Carnivore Evolution/Victoria Olson

[email protected]

Mark Ennis, health coach

[email protected]

#CarnivoreDiet #PFAS #SaturatedFat #Ketosis #DiabetesAwareness #MetabolicHealth

Steve Curtain, known online as @carnivore_coach_invictus (invictus means invincible in Latin), a certified Carnivore health coach, known for his positive philosophical outlook, gives his strong rebuttal to an uninformed review of a post he made.

Stephen offers valuable advice and guidance for those new to the Carnivore diet, or curious about exploring its benefits. His expertise and personal experience make him an excellent resource for anyone looking to improve their health and well-being through dietary changes and fitness.

Stephen can be found on Instagram @carnivore_coach_invictus

on Facebook as Stephen Curtain https://www.facebook.com/share/19Pizs7Qz4/?mibextid=wwXIfr

and on YouTube as @carnivore_invictus, Steve Curtain

Kristina Cook is a wife and mom of two from Nova Scotia, Canada. Her now 12-year old daughter, Genevieve, struggled with ADHD, OCD, & treatment resistant Bipolar Disorder for 6 years, until Kristina started looking outside the conventional medical and mental health systems for answers.

This quest led her to MAHA Moms, RFK Jr., Dr. Casey Means, Dr. Chris Palmer, and ultimately, conversations about health, food, and politics she never expected to find herself talking about until now.

In understanding the reasons why we are all so sick, she was able to put her daughter’s bipolar disorder into remission, and have her off all medications within 6 weeks, turning her entire family’s health and lives around in the process.

The Cook family is living an entirely new life now that Bipolar Disorder no longer controls their home.

Kristina is raising awareness about metabolic therapies, and the power of therapeutic carnivore and ketogenic diets through her organization, The Better Humans Project. She and her family are sharing their story in the hope that other families will embrace the power of real-food nutrition and metabolic therapies for mental illness and chronic disease. Amid today’s health crises, they encourage families to consider making healthier, more nutrient-dense food choices in their own homes.

Kristina can be found on Instagram and Facebook:

@thebetterhumansproject

Join us for an in-depth conversation with functional health coach Patrick Alexander, as we dissect the new Food Pyramid and its surprising recommendations. We dive into the contradictions, including the continued 10% saturated fat cap, after a promised removal by RFK, the lack of emphasis on energy sources (we agree it should be fat), the presence of plants at the same level as animal protein, and the notable paucity of guidance on alcohol consumption.

Patrick shares his insights on the implications of the guidelines for any diet, including Carnivore, and what they mean for our health and wellbeing.

Patrick Alexander can be found on the web at:

https://functionalcarnivore.com/

On Instagram:

@functional.healthcoach

On YouTube at:

@functional.healthcoaching

Three Carnivore professionals, each with experience in guiding clients through the Carnivore lifestyle, share insights gleaned from personal journeys and professional observations, discuss the diet's positive impact on gut health and its relationship with mental well-being.

The panel is about the gut-brain axis as a key factor, observing that the simpler, cleaner gut microbiome of a well-formulated Carnivore diet leads to reduced inflammation and enhanced mental clarity.

They highlight ketosis as critical for mental clarity and focus, noting reduced inflammation and improved resilience. Ketosis is a cornerstone of the Carnivore diet's efficacy, and has become a therapeutic paradigm for psychological well-being in the wider world.

Ketosis is a metabolic state where the body burns fat for fuel, producing ketones. On a Carnivore diet, this happens when carb intake is very low, and fat/protein from animal foods become primary energy sources.

By relying on fat as the primary energy source, the brain functions with heightened clarity and focus, unencumbered by glucose fluctuations and insulin resistance.

Benefits from ketosis tied to mental health, with profound implications for psychological well-being are:

- *Stable energy*: Ketones provide consistent fuel for the brain

- *Reduced inflammation*: Less glucose = less oxidative stress

- *Gut calm*: Cleaner Carnivore microbiome = less gut-brain stress

Here’s Joel Adedeji, the man behind ‘That Carnivore Man’. After years of failed dieting attempts, Joel discovered the life-changing power of a meat-focused lifestyle. Now, he's on a mission to share his journey and help others understand how to achieve their health goals with straightforward, authentic advice, and a no-nonsense approach.

Joel tells his story:

I’m Joel, the creator of ‘That Carnivore Man’. I started the carnivore diet after years of trying different approaches that never really felt sustainable. Going back to a simple, meat-focused way of eating changed everything for me. My energy improved, my focus sharpened, and for the first time my body felt like it was running the way it should.

What started as a personal experiment quickly became a lifestyle. Now I share my journey online - the wins, the challenges, and the lessons - to help others who want to take control of their health. My approach is practical, relatable, and built on real experience. I believe in keeping things simple, staying consistent, and letting results speak for themselves.

How to find That Carnivore Man:

On Instagram, TikTok and YouTube:

@thatcarnivoreman

As mentioned in the video, coming soon from That Carnivore Man - an eponymous website and a book. We’ll update you here when we know more.