I decided to go back and do a little editing to this recording because I was so disappointed when Instagram rendered the original file and there was a delay where it sounded like I was talking over Dr. Bill for a lot of the chat. (that was not the case during the live itself). So I have edited some parts where that happened as well as made the video in landscape format and adjusted the audio a little. Hopefully this is a little better.

Originally recorded on Instagram Live Sunday, February 12th 2023

Dr. Bill Schindler is an archeologist who has traveled to every corner of the globe to learn about our human roots. During his travels, Dr. Schindler has learned that our current industrialized food system is vastly different from what we have eaten as a species for millions of years. His much-anticipated book, Eat Like A Human, was published in 2021 where his goal is to help his readers find and prepare food that is as nutrient-dense as possible. Dr. Bill's current passion, the Eastern Shore Food Lab, was created in 2017 as a research and teaching laboratory at Washington College, has become an autonomous nonprofit. Dr. Schindler was instrumental in creating the lab and is continuing to direct the food lab and expand its programs. He left his position at Washington College, conducts research at ESFL and offers hands-on, immersive classes on a range of topics, including - cheese making, sourdough bread making, nose-to-tail butchering and cooking, fermenting, and foraging.

It was an honor to talk with Dr. Bill about his book “Eat Like a Human” and discuss his thoughts around how we came to eat the foods we consume now versus how we did ancestrally.

Find Dr. Bill Schindler at-

Instagram - https://www.instagram.com/drbillschindler

Instagram - https://www.instagram.com/modernstoneagekitchen

https://eatlikeahuman.com/

As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !)

https://carnivorebar.com/?sca_ref=372...

As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order

https://www.equipfoods.com/CARNIVORIST

✅ Instagram: https://www.instagram.com/the_carnivorist

✅ TWITTER: https://twitter.com/the_carnivorist

✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446

For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist

#carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

Tony Pascolla is a Physical Education Teacher, sport coach, Strong First Kettlebell instructor and personal trainer, and carnivore/fasting coach at Revero, a coaching company focused on helping people successfully implement a carnivore diet. Tony has had struggles with weight all his life, as a young kid, as a high school wrestler, and as an adult. He was vegan for 2 years, and realized that a vegan diet was not sustainable, he found the keto diet and then transitioned to a carnivore diet. He has worked to be a fat-adapted endurance athlete and competed an Ironman in 2021 primarily on a carnivore diet. Based is Chicago Ill, he works in-person, with both one on one sessions and group coaching, and also works virtually with clients all over the world, specializing in strength training and nutrition.

Find Tony at :

Instagram: https://www.instagram.com/tony_primalfoundations

Email: [email protected]

As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !)

https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS

As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order

https://www.equipfoods.com/CARNIVORIST

Connect with me, "The Carnivorist" :

✅ Instagram: ⁠https://www.instagram.com/the_carnivo...⁠

✅ TWITTER: ⁠https://twitter.com/the_carnivorist⁠

✅ Apple Podcast: ⁠https://podcasts.apple.com/us/podcast...⁠

For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ ⁠https://linktr.ee/thecarnivorist⁠⁠#carnivorediet⁠ ⁠#carnivore⁠ ⁠#keto⁠ ⁠#meat⁠ ⁠#meatheals⁠ ⁠#carnivoreketo⁠ ⁠#zerocarb⁠ ⁠#lowcarb⁠ ⁠#ketocarnivore⁠ ⁠#ketodiet⁠ ⁠#carnivorelife⁠ ⁠#carnivorelifestyle⁠ ⁠#lchf⁠ ⁠#paleo⁠ ⁠#eatmeat⁠ ⁠#ketosis⁠ ⁠#steak⁠ ⁠#beef⁠ ⁠#worldcarnivoretribe⁠ ⁠#meateater⁠ ⁠#ketolifestyle⁠ ⁠#ketogenic⁠ ⁠#exvegan⁠ ⁠#exveganrecovery⁠ ⁠#exveganstories⁠ ⁠#meatheals⁠🥓🍖🍗🥩

I decided to go back and do a little editing to this recording because I was so disappointed when Instagram rendered the original file and there was a delay where it sounded like I was talking over Sally for a lot of the chat. (that was not the case during the live itself). So I have edited some parts where that happened as well as made the video in landscape format and adjusted the audio a little. Hopefully this is a little better.

Originally recorded on Instagram live Sunday, January 22nd, 2023

Sally is an expert in the art and science of healthy eating and healthy living. Throughout her long career as a health and nutrition educator, Sally has entertained and educated diverse audiences, including medical professionals, dietitians, social workers, among others. Sally’s background includes health research design and administration at two University Medical Schools, and health professions education at the Program on Integrative Medicine at the University of North Carolina. Her interest and expertise in dietary oxalates originated from personal experience in healing pain and fatigue for herself and many clients. She received her degree in Nutrition from Cornell University and her Master’s degree in Public Health from the University of North Carolina, Chapel Hill.

I was truly honored to host Sally and discuss all things oxalate related, including her book “Toxic Superfoods”

Find Sally at-

https://sallyknorton.com/

IG- https://www.instagram.com/sknorton

IG- https://www.instagram.com/toxicsuperf...

As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !)

https://carnivorebar.com/?sca_ref=372...

As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order

https://www.equipfoods.com/CARNIVORIST

✅ Instagram: https://www.instagram.com/the_carnivorist

✅ TWITTER: https://twitter.com/the_carnivorist

✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446

For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist

#carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

Ashleigh aka is a health coach, speaker, podcast host, and author of one of the few nose-to-tail, organ-meat centric cookbooks in existence, called "It Takes Guts". Her latest book is called "Carnivore-ish". She is the host of the Muscle Maven Radio podcast, where she interviews some of the leading minds in exercise and nutrition methodology and overall wellness. She’s developed a range of coaching programs and workshops aimed at improving physical strength, overall wellness, and a deeper understanding of our bodies and optimal health, including Muscle Science for Women and the Jacked Back Pull-Up Program and more.

Connect with Ashleigh:

Instagram : https://www.instagram.com/themusclemaven

Website : https://ashleighvanhouten.com/

As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !)

https://carnivorebar.com/?sca_ref=372...

As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order

https://www.equipfoods.com/CARNIVORIST

✅ Instagram: https://www.instagram.com/the_carnivorist

✅ TWITTER: https://twitter.com/the_carnivorist

✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446

For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist

#carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

I decided to go back and do a little editing to this recording because I was so disappointed when Instagram rendered the original file and there was a delay where it sounded like I was talking over Danny for a lot of the chat. (that was not the case during the live itself). So I have edited some parts where that happened as well as made the video in landscape format and adjusted the audio a little. Hopefully this is a little better.

Originally recorded on Instagram live on January 8th 2023

Danny Vega fills his time in many ways, including being 1/2 of the Fat Fueled Family team with his wife Maura. He’s also behind the Keto Muscle Intelligence Program, the Carnivore Keto Cut Program. He’s a fitness and wellness coach, father to the Fat Fueled Kids duo Desmond and Dean.

Join Danny and I as we discuss how he found the ketogenic and then carnivore diet after an injury in 2016. We also talk about exogenous keytones, organ meats, his children’s book series, hunting, his obsession with Bigfoot and much, much more.

Thanks again to Danny for taking the time out. It was an honor to have him on the show.

Connect with Danny:

Instagram: https://www.instagram.com/dannyvega.ms/?hl=en

Website: https://fatfueled.family

Grab a copy of his children’s book series here Unexplainable Adventures: The Power of Influence https://a.co/d/93GLiXA

As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !)

https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS

As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order

https://www.equipfoods.com/CARNIVORIST

Connect with me, "The Carnivorist" :

✅ Instagram: https://www.instagram.com/the_carnivo...

✅ TWITTER: https://twitter.com/the_carnivorist

✅ Apple Podcast: https://podcasts.apple.com/us/podcast...

For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist#carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

Sally is a carnivore, fasting & sugar addiction coach. We discuss her incredible journey of a disordered eating past that led to a myriad of illnesses, including Hashimoto's Thyroiditis.

We talked about how she found the carnivore diet and used fasting as an important tool to experience incredible healing and recovery. We also chatted about the importance of community and how she coaches for the Steak & Butter Gang and much more.

Connect with Sally:

Instagram: https://www.instagram.com/carnivoreangelhealing/

As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !)

https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS

As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order

https://www.equipfoods.com/CARNIVORIST

Connect with me, "The Carnivorist" :

✅ Instagram: https://www.instagram.com/the_carnivo...

✅ TWITTER: https://twitter.com/the_carnivorist

✅ Apple Podcast: https://podcasts.apple.com/us/podcast...

For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist#carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

Join Scott and I as we talk about his own journey in finding the carnivore way of eating. We also discuss the issues he encountered 3 years after being a strict carnivore and what changes he made to his diet. Scott also shares his experience in using testosterone replacement therapy (TRT) and why it was so important and beneficial for him. We get into what he eats in a day currently, as well as much more.

Thanks again to Scott for taking the time out to chat. His podcast was so instrumental on my own healing journey.

Follow Scott:

Youtube - ​⁠ https://www.youtube.com/@thescottmysshow

Instagram - https://www.instagram.com/scott.mys.show/

Website - https://www.scottmys.com

As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !)

https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS

As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order

https://www.equipfoods.com/CARNIVORIST

Connect with me, "The Carnivorist" :

✅ Instagram: https://www.instagram.com/the_carnivo...

✅ TWITTER: https://twitter.com/the_carnivorist

✅ Apple Podcast: https://podcasts.apple.com/us/podcast...

For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist#carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

Josie recently healed ulcerative colitis after transitioning to the carnivore diet after 14 years of veganism. She became vegan at the age of 13 and stubbornly continued with it for the following 14 years, dealing with continual and worsening digestive issues, mental health issues, premature aging, lack of energy, and hormonal imbalances. She finally considered including animal products again to see if it would help her ulcerative colitis, and was shocked to find that within a few weeks her severe symptoms had healed. Seeing the healing power of eating these foods led her down the rabbit hole of research, which led to her finding people like Dr. Shawn Baker and the carnivore diet, and she has since fine-tuned her diet to continually heal her digestive issues as well as the other issues veganism left her with. She hasn’t had a colitis flare up since June of last year, medication free, which is incredibly relieving seeing as her worst flare up almost killed her. She's now a pretty outspoken advocate for the carnivore diet.

It was an honor to have Josie on the show, and I hope you enjoy the discussion as much as I did.

Connect with Josie:

IG: https://www.instagram.com/theexplanteater

YouTube : ​⁠ https://www.youtube.com/@theexplanteater

As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !)

https://carnivorebar.com/?sca_ref=372...

As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order

https://www.equipfoods.com/CARNIVORIST

Connect with me, "The Carnivorist" :

✅ Instagram: ⁠⁠https://www.instagram.com/the_carnivo...⁠⁠

✅ TWITTER: ⁠⁠https://twitter.com/the_carnivorist⁠⁠

✅ Apple Podcast: ⁠⁠https://podcasts.apple.com/us/podcast...⁠⁠

For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ ⁠⁠https://linktr.ee/thecarnivorist⁠⁠⁠⁠#carnivorediet⁠⁠ ⁠⁠#carnivore⁠⁠ ⁠⁠#keto⁠⁠ ⁠⁠#meat⁠⁠ ⁠⁠#meatheals⁠⁠ ⁠⁠#carnivoreketo⁠⁠ ⁠⁠#zerocarb⁠⁠ ⁠⁠#lowcarb⁠⁠ ⁠⁠#ketocarnivore⁠⁠ ⁠⁠#ketodiet⁠⁠ ⁠⁠#carnivorelife⁠⁠ ⁠⁠#carnivorelifestyle⁠⁠ ⁠⁠#lchf⁠⁠ ⁠⁠#paleo⁠⁠ ⁠⁠#eatmeat⁠⁠ ⁠⁠#ketosis⁠⁠ ⁠⁠#steak⁠⁠ ⁠⁠#beef⁠⁠ ⁠⁠#worldcarnivoretribe⁠⁠ ⁠⁠#meateater⁠⁠ ⁠⁠#ketolifestyle⁠⁠ ⁠⁠#ketogenic⁠⁠ ⁠⁠#exvegan⁠⁠ ⁠⁠#exveganrecovery⁠⁠ ⁠⁠#exveganstories⁠⁠ ⁠

As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !)

https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS

As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order

https://www.equipfoods.com/CARNIVORIST

Connect with me, "The Carnivorist" :

✅ Instagram: https://www.instagram.com/the_carnivorist

✅ TWITTER: https://twitter.com/the_carnivorist

✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446

For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist#carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

Casey Ruff is as a personal trainer, lifestyle coach, and performance enhancement specialist. He is the host of the extremely popular podcast Boundless Body Radio. Casey specializes in low-carbohydrate lifestyles, including ketogenic and carnivore diets. He has been a certified personal trainer since 2007. He successfully ran a metabolic testing program for a large gym and oversaw 13 programs in the western US region. Furthermore, he has helped thousands of clients over fourteen plus years learn how to achieve their best lifestyle through movement, lifestyle management, and proper diet.

Join Casey and I as we talk about his life, his business, the folks he has interviewed as well as the benefits of the Carnivore diet and much more.

Connect with Casey:

Instagram : https://www.instagram.com/casey_ryan_ruff

YouTube - ​⁠ https://www.youtube.com/@boundlessbodyllc129

Website: https://www.myboundlessbody.com

As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !)

https://carnivorebar.com/?sca_ref=372...

As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order

https://www.equipfoods.com/CARNIVORIST

Connect with me, "The Carnivorist" :

✅ Instagram: ⁠https://www.instagram.com/the_carnivo...⁠

✅ TWITTER: ⁠https://twitter.com/the_carnivorist⁠

✅ Apple Podcast: ⁠https://podcasts.apple.com/us/podcast...⁠

For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ ⁠https://linktr.ee/thecarnivorist⁠⁠#carnivorediet⁠ ⁠#carnivore⁠ ⁠#keto⁠ ⁠#meat⁠ ⁠#meatheals⁠ ⁠#carnivoreketo⁠ ⁠#zerocarb⁠ ⁠#lowcarb⁠ ⁠#ketocarnivore⁠ ⁠#ketodiet⁠ ⁠#carnivorelife⁠ ⁠#carnivorelifestyle⁠ ⁠#lchf⁠ ⁠#paleo⁠ ⁠#eatmeat⁠ ⁠#ketosis⁠ ⁠#steak⁠ ⁠#beef⁠ ⁠#worldcarnivoretribe⁠ ⁠#meateater⁠ ⁠#ketolifestyle⁠ ⁠#ketogenic⁠ ⁠#exvegan⁠ ⁠#exveganrecovery⁠ ⁠#exveganstories⁠ ⁠#meatheals⁠🥓🍖🍗🥩