The warmest thing in the room what a glorious thing to be that’s what I talk about today because November always makes me feel like the warmest thing in the room.

November girl -and I wouldn’t have it any other way.

Healing has no deadline, and I wanna make sure that everybody who listens to this episode today understands that healing is not an assignment. It has taken me a long time and there are still moments, but I can usually knock those moments to the ground.

The unforgiven still do walk in my case mine doesn’t, but I still needed to figure out if I could ever forgive the act that’s why I wrote the unforgiven walk alone.

Today I talk about quiet victories the little ones that come to us at the right time the ones give us peace.

Still standing, that’s the name of this episode in which I talk about what it’s like to finally admit that I was a victim of domestic violence and how I plan to stand on the top of table, rock, mountain and scream I am still standing

The health train it’s so important especially as we’re aging to get on board and that’s what I talk about today and I think I talk about it in a pretty encouraging way. Let me know what you think.

Today I went back and I talked a little bit more about stairway to Heaven because for me, climbing a staircase of any kind always relates to healing you get to the top and you feel so much better. OK maybe you’re out of breath but you know what I mean.

Today’s episode is very special to me. I’m a breast cancer survivor and I wanted to talk about the first time that my husband who is than my boyfriend saw what surgery had done to me.

Today on my podcast, I explained why I had a new cover design for my book and it has a stiletto and a running shoe. I explained it very well within this podcast episode.