Big news to talk through today. Andy Towers and the Carolina Chaos coaching staff resigned this week, so we delve into what led towards that, the candidates to replace him, the fall out after the news broke, and more.

Then the IL top 50 is here! Talking about the names that did make the list, the names that didn't, the process of voting for it, and just how challenging a top 50 is to make and be comfortable with.

Finally, the main event. The Women's Lacrosse League launched, and we have WLL Ambassador Charlotte North here to break it down. We talk about the time leading up the announcement, growth in women's sports, the format of the league, the upcoming Championship Series and competing there, and a whole ton more.