Caroline Hughes is an executive coach, leadership mentor, and founder of Conscious Leadership Development. She works with leaders and organizations to build high-performing teams while helping them avoid burnout and create healthier, more sustainable workplaces. In this episode, we discuss occupational burnout, including how to recognize it, how it can be prevented at both the personal and organizational levels, and the lessons and tools Caroline discovered through her own experience of burnout. 

Connect and Learn More

Website: consciousleaders.ie
LinkedIn: linkedin.com/in/caroline-hughes-coach
Facebook: @carolinehughescoach
Instagram: @caroline_consciousleaders

Resources

People: Christina Maslach, James Clear, Viktor Frankl

Books: Atomic Habits by James Clear