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Ten ways wen dem don prove say e dey reduce belly fat: Belly fat nor be jus cosmetic issue; na serious health concern. Excess fat around your midsection, dey increase the risk of heart disease, type 2 diabetes, and even some kain cancers.

Air Pollution and Health: Understanding the Dangers and Ways to Protect Yourself Air pollution na growing global health concern wen be serious threat to human well-being. , Air pollution dey significantly impact the health of billions of people.

Air pollution refers to the presence of harmful substances in the air that pose a danger to human health and the environment. These pollutants can be either particulate matter (solid and liquid particles suspended in the air) or gases.

Body Roundness Index: A Superior Measure for Health Risk Assessment For the world of health and fitness, Body Mass Index (BMI) e don tey wen dem don dey use gold standard to assess weda person get healthy weight. But, for recent years,

The Body Roundness Index is a body fat estimator that uses both height and waist circumference to predict the risk of fat-related health conditions. Unlike BMI, which only accounts for total body weight in relation to height

Genital Herpes: Understanding, Managing, and Preventing a Common Viral Infection Genital herpes na common sexually transmitted infection (STI) wen dey caused by the herpes simplex virus (HSV). E dey affect millions of people worldwide

Heart Failure: A warning from the Heart Heart failure na wen the heart nor dey able to meet up to the metabolic needs of the body due to problem with function or structure of the heart.

Heart failure refers to the inability of the heart to meet up to the metabolic needs of the body due to a problem with function or structure of the heart. It occurs when the heart muscle does not pump blood as it should. It is the end point of every

Belly fat isn't just a cosmetic issue; it's a serious health concern. Excess fat around your midsection, also known as visceral fat, increases the risk of heart disease, type 2 diabetes, and even certain cancers. Fortunately, with the right lifestyle chan

Mental health problems after childbirth and how to deal with am After childbirth, e dey expected say the mothers go dey overwhelmed with joy as dem welcome dia newborn. But nor be so e dey always be; some women go dey jangolova with plenty