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Carrying Connected Conversations
Carrying Connected Conversations episodes
- 120: No Longer Triggered By Family Gatherings
In this episode, Syd is sharing her recent experience in healing the triggers she felt in family gatherings. Co-host Angie dives deep into understanding Syd’s fear of judgment and how this created a lot of overwhelm in Syd’s life. It took a lot of healing work, shifting her mindset, energy work, and finally coming to terms with how she perceives herself to get to a happy and peaceful place.
Press play now to hear about Syd’s experience of overcoming and healing her triggers when in family gatherings.
Follow us for more!YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSydFollow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd26 min - 119: Moving Beyond the Fear of Not Being Enough
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcastSydney: http://bit.ly/ShiftingForwardSyd
Angie: http://bit.ly/TheFitandFreeCommunity
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd29 min - 118: Trauma Bonding as an Empath
In this episode of Carrying Connected Conversations, Syd shares her expertise on emotional healing as a spiritual mentor and what that looks like for people who trauma bond as empaths. Ang brings forward great questions to better understand Syd’s point of view of what trauma bonding means and how trauma bonding affects your relationships. Syd leaves us with a few great tips on how to remove trauma bonding in your relationships and what it means to emotionally detach yourself from your trauma.
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcastSydney: http://bit.ly/ShiftingForwardSyd
Angie: http://bit.ly/TheFitandFreeCommunity
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd35 min - 117: The Truth About Weight Loss
In this week’s episode, Angie brought her expertise to the table as a physical wellness coach. Angie teaches and supports her clients on a wide range of topics including working out for your body type, nutrition, implementing personal accountability, embodying a self love mindset and creating a routine that supports your lifestyle. This week, Angie included her top 2 tips to help you reach success in losing those “final” 10 pounds. If you’re ready to better understand your body and know how to lower your expectations so you can increase your results during your weight loss journey, then this episode is an absolute must listen!
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Sydney: http://bit.ly/ShiftingForwardSyd
Angie: http://bit.ly/TheFitandFreeCommunityFollow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd35 min - 116: Slowing Down to Embody Your Higher Self
In this episode of the Carrying Connected Conversations podcast, co-hosts Syd & Ang discuss Syd’s recent experiences of embodying her Higher Self. As Syd shares the lessons she has learned and the steps she has recently taken, Ang and the listener gain a better understanding of how Syd is able to live from a peaceful and empowered state of being.
Syd shares the biggest blocks she experienced in embodying her Higher Self as her ego is conditioned to prioritize hustling and working hard. Throughout Syd’s healing journey she began to understand that her Soul Truths and her inner spirit were guiding her in a different way than the outdated conditioning of hustle. The key lesson she was missing was... hit play to find out!!Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Sydney: http://bit.ly/ShiftingForwardSyd
Angie: http://bit.ly/TheFitandFreeCommunityFollow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd35 min - 115: Why The Inner Work Is Important Before/During/After All Relationships
Inner work is the process of better understanding yourself and the way you react to life. It’s about building awareness of your thought patterns, learning from your emotions, healing your past pains, and strengthening your confidence around living in a way that feels good for you.
In this week’s episode of the Carrying Connected Conversations Podcast, co-hosts Syd and Ang dive into the importance of inner work both before, during and after a relationship. This topic of conversation in personal development comes up because of Ang’s recent experiences in leaving her working relationship and her romantic relationship in the matter of a month. As Ang shares the life lessons she is moving through during these massive life changes, Syd and the listeners get a glimpse into her perception of inner work and its importance in life.
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Sydney: http://bit.ly/ShiftingForwardSyd
Angie: http://bit.ly/TheFitandFreeCommunity
Read the episode transcript: https://bit.ly/3BfXUEWFollow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd36 min - 114: Learning Our Love Languages
Every single person desires to be loved fully, but do you actually know HOW you receive love? As we shift and evolve through our personal growth journey the way we give and receive love can also change. As Syd & Ang have discussed over the last 2 years, there are many things that are important in life, but the most important is always communication. How can you receive love if you don’t let the people in your life know how you receive love? Did you even know there were different ways to give and receive love? Syd & Ang's conversation sparked some great moments of self-awareness for both co-hosts and we are taking the time to continue reflecting internally on what love means to us. Syd & Ang also share an important announcement at the end of this episode, so for our connected community members, it’s a do not miss! Press play to learn more about the love languages and the difference between giving and receiving love.
Want to get directly in our energy? Follow us!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Email: [email protected]
Sydney: www.instagram.com/adventuringwithposeidon OR http://bit.ly/ShiftingForwardSyd
Angie: www.instagram.com/angiebartosik_fit OR http://bit.ly/TheFitandFreeCommunity
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd31 min - 113: It’s Time to Let GoHow do you know when it’s time to walk away from something? What are you resisting in the process of letting go? Syd is sharing one of the most recent endings in her life and how she had been resisting letting go for over a year. Most often we know an ending is coming, but we tend to ignore the ending for many different reasons. Ang & Syd dive deep into why this specific ending kept coming up for Syd and how she managed to find her way through the closing of a chapter. Want to know what Syd said goodbye to? Press play and join us for a conversation all about finding peace in the endings.
Want to get directly in our energy? Follow us!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Email: [email protected]
Sydney: www.instagram.com/adventuringwithposeidon OR http://bit.ly/ShiftingForwardSyd
Angie: www.instagram.com/angiebartosik_fit OR http://bit.ly/TheFitandFreeCommunityFollow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd43 min - 112: A Celebration for New Beginnings
Does fear of the unknown hold you back from getting excited about the future? Have you had to walk away from a job, relationship, project etc. that was no longer serving you? We are celebrating Angie’s milestone birthday with a deep, soul inspiring conversation and we wouldn’t have it any other way. What does a new decade mean to you? Rather than being sad at leaving her 20’s behind, Angie shares her excitement for what she could possibly create throughout the next decade of her 30’s. This conversation leads to how we felt during our spiritual awakenings, the moment we became conscious of the fact that life didn’t feel good and we wanted to create more for ourselves. We talk about emotional attachments, limiting environments, curiosity of change, a mindset for growth, unconditional love, personal values and so much more. This is a jam packed episode filled with inspiring moments, vulnerability, past pain and joyous celebration. Press play and dive into a celebration of new beginnings with us.
Want to get directly in our energy? Follow us!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Email: [email protected]
Sydney: www.instagram.com/adventuringwithposeidon OR http://bit.ly/ShiftingForwardSyd
Angie: www.instagram.com/angiebartosik_fit OR http://bit.ly/TheFitandFreeCommunity
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd51 min - 111: A Year to Discover WHO I AM!
The hardest work you will ever lead yourself through on your personal growth journey is the vulnerability of seeing yourself. What are your emotions really saying? Are you willing to trust your gut even when other people have different advice? The conversation that Syd & Ang are carrying today is all about celebrating who they’ve become and how they got to this moment. Life isn’t always easy and when we become frustrated or filled with sadness we can easily lead ourselves out of alignment. Our logical minds are quick to pull us back into the safety & comfortability of our belief systems. The problem is that our belief systems aren’t always supporting our growth. Listen in to find out how Syd & Ang view themselves and what they are celebrating most right now. You will leave this episode feeling inspired to shift into your most authentic self.
Want to get directly in our energy? Follow us!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Email: [email protected]
Sydney: www.instagram.com/adventuringwithposeidon OR http://bit.ly/ShiftingForwardSyd
Angie: www.instagram.com/angiebartosik_fit OR http://bit.ly/TheFitandFreeCommunity
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd50 min
About Carrying Connected Conversations
From the publisher's feed
When we connect in authentic conversations, our perspectives expand, our relationships strengthen, which allows each individual to grow exponentially. Co-hosts Angie & Sydney come together to talk…
about mental, physical, and spiritual wellness to inspire you, on your personal growth journey.Angie is an expert in all things physical wellness, starting with: working out to feel good, learning nutrition for your body type, implementing personal accountability, embodying a self-love mindset, and creating a routine that supports your lifestyle.Sydney is an expert in all things spiritual wellness, starting with: learning your soul purpose, connecting to the universe, emotional healing, trusting your intuition and following your soul path.Together, we gain more awareness and understanding of our own mental wellness and how this impacts the way we live.Syd & Ang are committed to healing, learning, and growing in their journeys individually and collectively; we are all experts and amateurs in our own ways. Let’s connect in conversation to up-level our lives, one episode at a time.Connect with us @ccc_podcast OR [email protected]