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Carrying Connected Conversations
Carrying Connected Conversations episodes
- 99: Creative Ideas or Thoughts of Worry
It’s easy to feel out of control when you are in the middle of a transformation. This is the moment your ego-mind steps in and shares all sorts of worries or doubts. Syd and Ang share their experiences of starting a new cycle and how their thoughts and emotions can easily take over their experience. Learning the difference between when your mind is sharing creative thoughts versus thoughts of worry is extremely important, and they deeply differentiate from person to person. If we don’t know about ourselves on a certain level then how can we expect to fully support ourselves? Press play to join us in a conversation about how our mind can play trickery on us.
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast OR [email protected]
Angie: www.instagram.com/angiebartosik_fit OR http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon OR http://bit.ly/ShiftingForwardSyd
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd52 min - 98: LOVE > FEAR
The fear of the unknown can stop us in our tracks and leave us feeling unfulfilled, anxious, frustrated and stuck. What happens when you don’t trust yourself enough to move forward? What happens when your past trauma controls the way you react to this fear? Over the last few months Syd and Ang have been moving through a lot of inner healing and deep trauma work as they break away from old patterns, unsupportive beliefs, and emotional blockages. We’ve come to understand that we have the power and capability to overcome our trauma and learn how to support ourselves by changing these outdated behaviours. It’s not about loving the unknown in order to move forward, it’s about learning to love ourselves, so when we head into the unknown, our fear is not controlling our experience. Join us on our journey as we choose love over fear.
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast OR [email protected]
Angie: www.instagram.com/angiebartosik_fit OR http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon OR http://bit.ly/ShiftingForwardSyd
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd40 min - 97: Avoiding Our Soul Truth
Have you ever heard a conversation that’s this authentic? We are giving you a raw and unfiltered glimpse into our spiritual awakenings, breaking away from the confines of fear, and mastering our limits of self doubt so we can decipher where our soul is leading us. Hear us out… in order to reach the future we desire we need to be willing to walk away from the past. Fear and doubt are the two constants that keep us stuck, and it creates unwillingness for any forward movement that our soul is calling us to do. Syd and Ang are no longer avoiding the internal shifts that are required to step into their soul truths. Want to hear more? We’re ready to take you on this journey with us.
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast OR [email protected]
Angie: www.instagram.com/angiebartosik_fit OR http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon OR http://bit.ly/ShiftingForwardSyd
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd1 hr 3 min - 96: We’ve Been Manifesting Wrong!
Okay hear us out for a sec… Manifesting and setting intentions are two of the many practices that we can embody when living a spiritually aligned life. But what really is the difference between these two practices? Syd and Ang are talking about just that in this week’s episode. As we have learned, life is not only about taking action, it’s about being in the moment and embodying the energy and emotions you desire to experience. It’s important for us to properly set intentions and know when to manifest, especially if you are looking to bring spiritual alignment into your life. Press play and see if you’ve been using intentions and manifestations in the most aligned way.
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast OR [email protected]
Angie: www.instagram.com/angiebartosik_fit OR http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon OR http://bit.ly/ShiftingForwardSyd
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd47 min - 95: Reaching for Good Vibes
Sometimes all you need is a good friend chat and that’s exactly what Syd & Ang shared this week. Life doesn’t always need to be serious and focused on deep healing work... all of the time. Having fun, laughing, and enjoying each other's company is another way to create stronger relationships with your friends, family and partners. Tune in to hear two friends laugh, joke around and celebrate each other's successes. If you need a pick-me-up, then look no further.
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast OR [email protected]
Angie: www.instagram.com/angiebartosik_fit OR http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon OR http://bit.ly/ShiftingForwardSyd
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd38 min - 94: Grateful To Be
Taking the time to reflect on life and all that you are grateful for can be the most empowering act you do. In this episode, Syd & Ang are flowing through a gratitude rampage in order to share all the blessings they are currently experiencing. The conversation leads the co-hosts to acknowledging where they’ve grown and how their lives have shifted for the better. In order to be authentic we need to understand who we are, flaws and all. This also applies for our relationships, the better we know the other person the easier it is to understand them and their experiences. Press play to get inspired while Syd & Ang share their gratitude for being who they are.
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast OR [email protected]
Angie: www.instagram.com/angiebartosik_fit OR http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon OR http://bit.ly/ShiftingForwardSyd
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd41 min - 93: Expectations Lead to DisappointmentEvery once and awhile we have to check in to make sure we aren’t searching for external validation, and that’s exactly what Syd and Ang are doing at the start of this episode. Ang was quick to remind herself and Syd, that holding expectations always leads to disappointment. Each co-host shares their own experiences over the last few weeks, where they’ve struggled, how they chose to heal, and what they are focusing on to create blissful moments. The oracle card pulled at the end was a perfect reminder to: “Love and let yourself be loved”. Press play to listen in on how we chose love over fear.
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast OR [email protected]
Angie: www.instagram.com/angiebartosik_fit OR http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon OR http://bit.ly/ShiftingForwardSydFollow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd36 min - 92: Whole Damn Fire ft. Emily Anne Brant
Learning to live your soul path is not about your inner spark, it’s about sharing the whole damn fire. This week, Syd & Ang are interviewing Emily Anne Brant as she shares the release of her debut book on finding soul alignment, hence why she called her book Whole Damn Fire. Emily is an Indigenous-Canadian Author, Speaker and Spiritual Mentor who is finally living her soul's way and cannot wait to share her journey on how she got to where she is today. Press play to get to know Emily, her beliefs on shadow work, manifestation, and how you too can live the way your soul came here to live.
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast OR [email protected]
Emily: www.instagram.com/emilyannebrant OR https://linktr.ee/essentiallyemm
Angie: www.instagram.com/angiebartosik_fit OR http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon OR http://bit.ly/ShiftingForwardSyd
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd50 min - 91: I am not my thoughts.
When life gets busy, the hustle and go go go can often reflect internally and become incessant thoughts. It’s important to remember to ground ourselves to come back to the present moment in order to be intentional with our time and energy. Syd and Ang took the time to be still out in nature in this week’s episode. We found that our intentional space setting helped guide the conversation to being more present and aware. Which is why we are also challenging you to step away from the doubts and worries that always seem to overwhelm you, by finding a new grounding practice. Press play to see if either Syd or Ang’s grounding rituals resonate with you.
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast OR [email protected]
Angie: www.instagram.com/angiebartosik_fit OR http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon OR http://bit.ly/ShiftingForwardSyd
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd28 min - 90: Riding Your Emotional Waves
Everyone experiences emotions differently, but have you ever noticed how someone else’s emotions impact your experience in life? Syd and Ang are always discussing their emotions and in this week’s episode they share how their emotions impact each other in their friendship. Being an Emotional Authority in Human Design, Ang explains what it’s like for her when riding her emotional waves, including the euphoric highs and the judgmental lows. Syd is not an emotional authority and she explains how she is impacted by Ang’s emotional waves. Press play to better understand how we support each other through our emotions and how we build a strong emotional relationship through communication.
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast OR [email protected]
Angie: www.instagram.com/angiebartosik_fit OR http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon OR http://bit.ly/ShiftingForwardSyd
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd44 min
About Carrying Connected Conversations
From the publisher's feed
When we connect in authentic conversations, our perspectives expand, our relationships strengthen, which allows each individual to grow exponentially. Co-hosts Angie & Sydney come together to talk…
about mental, physical, and spiritual wellness to inspire you, on your personal growth journey.Angie is an expert in all things physical wellness, starting with: working out to feel good, learning nutrition for your body type, implementing personal accountability, embodying a self-love mindset, and creating a routine that supports your lifestyle.Sydney is an expert in all things spiritual wellness, starting with: learning your soul purpose, connecting to the universe, emotional healing, trusting your intuition and following your soul path.Together, we gain more awareness and understanding of our own mental wellness and how this impacts the way we live.Syd & Ang are committed to healing, learning, and growing in their journeys individually and collectively; we are all experts and amateurs in our own ways. Let’s connect in conversation to up-level our lives, one episode at a time.Connect with us @ccc_podcast OR [email protected]