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Carrying Connected Conversations
Carrying Connected Conversations episodes
- 89: Unconditional Acceptance
Catchy right? We thought so too, but we mean quite literally! Being caught in the feels of acceptance is where we can sense unconditional love. Whether it's from the individual themselves, or it's coming from us, accepting all parts just as the way they are, is the mastery of understanding what unconditional love actually is. Both Syd and Ang have made these breakthroughs but in completely different areas of their lives. It’s a definite must listen with your favourite drink and a notepad and pen handy. Get ready to learn, love, and find your unconditional acceptance.
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast OR [email protected]
Angie: www.instagram.com/angiebartosik_fit OR http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon OR http://bit.ly/ShiftingForwardSyd
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd39 min - 88: How do YOU Manage Being Alone?
The angel number 88 is all about learning lessons along your spiritual journey. In this week’s episode Ang shares the lessons she is being guided through and how she is choosing to learn and grow. The best way to grow is by opening yourself up to different perspectives through each life situation, and that is exactly what Ang did in this episode. As Ang continues to heal in her relationship journey, she asked Syd “how do you manage being alone?”. This is exactly what the two best friends discuss on episode 88. Press play to hear how to find happiness while being single!
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast OR [email protected]
Angie: www.instagram.com/angiebartosik_fit OR http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon OR http://bit.ly/ShiftingForwardSyd
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd39 min - 87: Are We Healing or Suppressing?
When you experience something traumatic the last thing you want to do is re-live it. In this week’s episode, Angie is sharing her experience of healing her relationship wounds that she was unconsciously suppressing. One of the things that Ang has been saying to herself again and again is “Why am I not over this?”. Being vulnerable and raw is difficult, especially when it comes to sharing your pain, your fears, and the wounds you carry. In order to receive the support you desire, you have to be willing to be open with your friends, family members and community. Press play to hear how Ang is courageously choosing to move forward in her healing journey.
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast OR [email protected]
Angie: www.instagram.com/angiebartosik_fit OR http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon OR http://bit.ly/ShiftingForwardSyd
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd34 min - 86: Walking Through Your Fears
When was the last time you admitted to your flaws and fears? If you can’t remember, we highly suggest you tune into this episode! Syd & Ang were very open and vulnerable in sharing where they were lacking attention in their personal lives. Feeling triggered is one thing, but when we limit ourselves in receiving support, we condition our minds to work against us. If our energy can shift by a simple conversation, the best place to start is with ourselves. We encourage you to listen in with an open heart and open mind, so you can truly become clear with yourself.
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast OR [email protected]
Angie: www.instagram.com/angiebartosik_fit OR http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon OR http://bit.ly/ShiftingForwardSyd
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd30 min - 85: Lacking Motivation?
Perspective and energy are everything. You are not always going to feel consistent and that’s okay. In this week’s episode Syd and Ang share their experiences of feeling unmotivated and being stuck in the “problem”. Syd explains how the Moon Cycle affects her emotions and energy and how she supports herself through each phase. When you better understand the patterns and energy leaks in your life, it becomes easier to lead yourself back to peace. Ang reminds all of us, your perspective is a massive influence on making the current moment more challenging, or not. It’s not a matter of what you do, it’s a matter of who you are when you do it. Press play if you are ready to learn how to honour yourself through the moments when you lack motivation.
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast OR [email protected]
Angie: www.instagram.com/angiebartosik_fit OR http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon OR http://bit.ly/ShiftingForwardSyd
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd38 min - 84: Releasing and Honouring Our Energy
Have you taken the time to actually get clear on your priorities in life? In this week’s episode Syd and Ang check in with the habits they are trying to implement so they can stay aligned with their top priorities. As we know from last week’s episode it can be hard to implement new habits and having an accountability partner makes it easier. Ang reminds us how important it is to celebrate the little shifts and to recognize the areas you have grown. Whether we are implementing new habits or releasing wounds from our past we need to be able to honour our energy and how we feel. Being triggered is never easy and we share our experiences of releasing the pain and fear that has been holding us back for too long. If you are carrying pain or fear from a past experience then this episode will help you understand the power in releasing and honouring your energy. Press play and start supporting yourself through your healing and growth.
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast [email protected]
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon http://bit.ly/ShiftingForwardSyd
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd36 min - 83: Receiving Signs & Implementing New Habits
You are receiving signs and messages, and yet you have no idea what they actually mean. In this week’s episode Syd explains Universal signs and messages, what they mean and how you can integrate the meaning into your life. As much as signs from the Universe can be directing you in a specific way, sometimes they are a great reminder that you are not alone in life. While chatting about implementation and integration of these signs into our lives, we are reminded to look at our daily habits and routines. Being a lifestyle coach, Angie shares some great tips that will help you to stay on track with supportive habits and behaviours. This is a whirlwind of a conversation that takes us in a few different directions. Ultimately, we are learning from the signs & messages we receive and we are creating positive change by looking at our daily routines. Press play to gain all sorts of wisdom for your personal growth journey!
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast [email protected]
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon http://bit.ly/ShiftingForwardSyd
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd59 min - 82: Experience vs End Result
Focusing on the result more than the experience it takes for you to get there, is where most of us go wrong. Hear us out for a second. Have you ever had one thing go wrong, and then another, and another, and then you end up having what feels like the worst day ever? Us too, but we’re not here to compare. We’re here to explain why this happens and how you can shift your perspective to change your experience. Join us for a fun filled episode with life lessons & golden nuggets to keep you from feeling down in those difficult moments.
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast [email protected]
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon http://bit.ly/ShiftingForwardSyd
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd1 hr 3 min - 81: Knowing Your Limits
Last week, Syd & Ang shared their adventure story, but this week, they shared what they were both missing from their time together - alone time. It’s not to say that they spent too much time together, but rather they “forgot” to incorporate their daily routine BEING together. It’s so easy to get caught up in all the fun that surrounds us, so becoming crystal clear in your own personal routine will aid in removing feelings of resentment or bitterness during your time with loved ones. It’s OK to put yourself first, it's OK to take some time for yourself, it’s OK to need your alone time. Join us for an episode filled with golden nuggets as to how you can best support yourself during your time away from home.
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast [email protected]
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon http://bit.ly/ShiftingForwardSyd
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd42 min - 80: Adventuring with Syd & Ang
Long distance friendships deserve in-person adventures, at least that’s what Syd & Ang believe. In this week’s episode things are taking a wild turn because we are together once again. After being physically separated by thousands of kilometers for over 4 years, Syd & Ang came together for one epic road trip through the Canadian Rocky Mountains! They really took their time reminiscing on all the adventures they had, the wildlife they saw, and some of the challenges they experienced along the way. Join us as we share our experience traveling together, PLUS we finally got to record an episode in person!!
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast [email protected]
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon http://bit.ly/ShiftingForwardSyd
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd48 min
About Carrying Connected Conversations
From the publisher's feed
When we connect in authentic conversations, our perspectives expand, our relationships strengthen, which allows each individual to grow exponentially. Co-hosts Angie & Sydney come together to talk…
about mental, physical, and spiritual wellness to inspire you, on your personal growth journey.Angie is an expert in all things physical wellness, starting with: working out to feel good, learning nutrition for your body type, implementing personal accountability, embodying a self-love mindset, and creating a routine that supports your lifestyle.Sydney is an expert in all things spiritual wellness, starting with: learning your soul purpose, connecting to the universe, emotional healing, trusting your intuition and following your soul path.Together, we gain more awareness and understanding of our own mental wellness and how this impacts the way we live.Syd & Ang are committed to healing, learning, and growing in their journeys individually and collectively; we are all experts and amateurs in our own ways. Let’s connect in conversation to up-level our lives, one episode at a time.Connect with us @ccc_podcast OR [email protected]