Carrying Connected Conversations

Carrying Connected Conversations

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Carrying Connected Conversations episodes

  • 69: Online Dating 411

    Just like last week, Syd & Ang went vulnerable and deep, but this time it was about dating in the online space. They speak on their experiences of meeting new people in the real world vs online, and how they are so quick to say no when they are not face to face. It’s interesting this whole idea of meeting new people over the internet and actually getting to know them. Simply for the reason, that we as a society, have never experienced life in this way. Join us for plenty of laughs and ins and outs about dating with Syd & Ang.

    Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast [email protected]

    Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity 

    Sydney: www.instagram.com/adventuringwithposeidon  http://bit.ly/ShiftingForwardSyd

    Follow us for more!

    YouTube: https://bit.ly/CCCYouTubePodcast
    IG:
    www.instagram.com/ccc_podcast
    Website:
    https://www.adventuringwithposeidon.com/podcast
    Angie:
    http://bit.ly/TheFitandFreeCommunity
    Sydney:
    http://bit.ly/ShiftingForwardSyd

    36 min
  • 68: Dating 101 with Syd

    Do you desire unconditional love? Do you want to meet your soulmate and have a beautiful romantic relationship? We all want to be loved for who we are and yet we aren’t always willing to give ourselves that type of love. Syd shares her unique journey through the dating world and how her insecurities affected her experience. If you’ve ever doubted yourself or felt unlovable then this episode is a must listen. Syd is raw and vulnerable in stepping out of her independent comfort zone. This dating journey is only beginning for her...

    Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast [email protected]

    Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity 

    Sydney: www.instagram.com/adventuringwithposeidon  http://bit.ly/ShiftingForwardSyd


    Follow us for more!

    YouTube: https://bit.ly/CCCYouTubePodcast
    IG:
    www.instagram.com/ccc_podcast
    Website:
    https://www.adventuringwithposeidon.com/podcast
    Angie:
    http://bit.ly/TheFitandFreeCommunity
    Sydney:
    http://bit.ly/ShiftingForwardSyd

    48 min
  • 67: Marijuana Saved My Life Pt 2 of Ep 65

    If you are tuning into the podcast for the first time, we highly recommend you listen to Episode 65 before you hit play. Syd & Ang elaborate on how their coping mechanisms, in times of heaviness, either saved or ruined their life. Before hitting that play button, we’d like for you to think of certain behaviours you do involuntarily when stress starts to hit you; do you resort to alcohol, drugs, and/or aimless social media scrolling? This intention will help you realize what behaviours are needing more attention aka requiring change. The question is, are you ready to make a change?

    Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast [email protected]

    Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity 

    Sydney: www.instagram.com/adventuringwithposeidon  http://bit.ly/ShiftingForwardSyd


    Follow us for more!

    YouTube: https://bit.ly/CCCYouTubePodcast
    IG:
    www.instagram.com/ccc_podcast
    Website:
    https://www.adventuringwithposeidon.com/podcast
    Angie:
    http://bit.ly/TheFitandFreeCommunity
    Sydney:
    http://bit.ly/ShiftingForwardSyd

    49 min
  • 66: Being Courageous | Ft Sarah Jane Leta

    What is more important to you: being happy and creating a life you love, or making sure that others aren't going to judge you? It’s a tough question to answer, but we know that you know the right answer. Sarah explained how she was once a “forever waiter” and didn’t take action on any of her desires until one day, she realized it was time to make a change. Syd & Ang got to know more of Sarah’s courageous story by hearing what she did for herself to get to where she is today. “Take that chance on yourself - you’re saying yes to the possibility of more…”

    Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast [email protected]
    Sarah: www.instagram.com/courageous_entrepreneurs/
    Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity Sydney: www.instagram.com/adventuringwithposeidon  http://bit.ly/ShiftingForwardSyd


    Follow us for more!

    YouTube: https://bit.ly/CCCYouTubePodcast
    IG:
    www.instagram.com/ccc_podcast
    Website:
    https://www.adventuringwithposeidon.com/podcast
    Angie:
    http://bit.ly/TheFitandFreeCommunity
    Sydney:
    http://bit.ly/ShiftingForwardSyd

    52 min
  • 65: Mental Illness, Suicide, & Depression

    Whether you are someone who suffers from mental illness, or know someone close to you that is struggling, we are here to open up the conversation around these heavy taboo topics. Syd & Ang have both lost loved ones due to suicide, and they share the impacts it has on them, as well as their own personal struggles with mental illness. We are so deeply connected to this topic, that it is our mission to spread the message that it’s okay to not be okay. Your mental health matters just as much as your physical health!

    Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast [email protected]

    Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity 

    Sydney: www.instagram.com/adventuringwithposeidon  http://bit.ly/ShiftingForwardSyd


    Follow us for more!

    YouTube: https://bit.ly/CCCYouTubePodcast
    IG:
    www.instagram.com/ccc_podcast
    Website:
    https://www.adventuringwithposeidon.com/podcast
    Angie:
    http://bit.ly/TheFitandFreeCommunity
    Sydney:
    http://bit.ly/ShiftingForwardSyd

    45 min
  • 64: Syd Went from HATING to LOVING Working out

    Feeling stuck, unmotivated, or reached a plateau in your physical fitness journey? Both Syd and Ang have also been there, but more importantly, we found a way to move past it all! In this week’s episode, Syd opened up on how she literally went from hating working out to absolutely LOVING it in just over a year. Syd explains how she created this shift through focusing on her perspective, finding her why, enjoying the present moment, and creating community around fitness. If you are ready to shift your mindset on working out then this episode is a MUST listen! 

    Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast [email protected]

    Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity 

    Sydney: www.instagram.com/adventuringwithposeidon  http://bit.ly/ShiftingForwardSyd


    Follow us for more!

    YouTube: https://bit.ly/CCCYouTubePodcast
    IG:
    www.instagram.com/ccc_podcast
    Website:
    https://www.adventuringwithposeidon.com/podcast
    Angie:
    http://bit.ly/TheFitandFreeCommunity
    Sydney:
    http://bit.ly/ShiftingForwardSyd

    41 min
  • 63: Seeing Beyond the Beliefs we Carry | ft. Carolyn Shaw

    Yoga brought a sense of calm to Carolyn’s life. This calmness was simply found through her breath. In this week’s episode, Syd & Ang shared the podcast with Carolyn, a yoga instructor and Registered Psychologist, who focuses her teachings on seeing beyond the thoughts & beliefs that we’ve carried from culture. The biggest lesson she’s learned through her life is the quest to be the expert of herself. Carolyn shares different strategies & practices to be able to listen to your “inner knower” (or highest self) in order to move past the sense of overwhelm and come back to a place of calmness; to trust ourselves. If you are ready to gain insight on slowing down, building intentional connections and tapping into the power of curiosity then press place and join us!

    Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast [email protected]

    Carolyn: https://www.instagram.com/carolyn.e.shaw

    Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity 

    Sydney: www.instagram.com/adventuringwithposeidon  www.facebook.com/groups/561948794296184/?ref=share


    Follow us for more!

    YouTube: https://bit.ly/CCCYouTubePodcast
    IG:
    www.instagram.com/ccc_podcast
    Website:
    https://www.adventuringwithposeidon.com/podcast
    Angie:
    http://bit.ly/TheFitandFreeCommunity
    Sydney:
    http://bit.ly/ShiftingForwardSyd

    43 min
  • 62: The Power of Female Friendships

    “To find unconditional love while being isolated is MAGIC”. While in isolation, Syd & Ang created a sisterhood with 2 other women (we interviewed them both in Ep 54 & 57). We have been building this connection for well over 6 months and are both blown away from the level of support & love we give and receive. Unconditional love is definitely hard to come by, by creating a safe space to be vulnerable with others it’s a beautiful way to find it. If you have been craving community but are still feeling blocked by barriers, tune in to this week’s episode to learn how you can let others fully see you for who you are.

    Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast [email protected]

    Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity 

    Sydney: www.instagram.com/adventuringwithposeidon  www.facebook.com/groups/561948794296184/?ref=share


    Follow us for more!

    YouTube: https://bit.ly/CCCYouTubePodcast
    IG:
    www.instagram.com/ccc_podcast
    Website:
    https://www.adventuringwithposeidon.com/podcast
    Angie:
    http://bit.ly/TheFitandFreeCommunity
    Sydney:
    http://bit.ly/ShiftingForwardSyd

    31 min
  • 61: Get to Know More About Syd & Ang

    When was the last time you took a moment and asked yourself some deep questions? In this week’s episode Syd & Ang decided to do some self-reflection and self-discovery through a few simple, yet meaningful questions. What are your biggest dreams? What was your most recent struggle? What type of boundaries have you created for yourself? What is currently limiting you in life? It’s questions like these that can bring the clarity you desire. Join us for another thought provoking episode where you can get to know your hosts a little more and what they are currently moving through in life. 

    Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast [email protected]

    Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity 

    Sydney: www.instagram.com/adventuringwithposeidon  www.facebook.com/groups/561948794296184/?ref=share


    Follow us for more!

    YouTube: https://bit.ly/CCCYouTubePodcast
    IG:
    www.instagram.com/ccc_podcast
    Website:
    https://www.adventuringwithposeidon.com/podcast
    Angie:
    http://bit.ly/TheFitandFreeCommunity
    Sydney:
    http://bit.ly/ShiftingForwardSyd

    53 min
  • 60: Interview with Human Design Coach, Michelle Smith

    What type of expectations do you place on people or yourself? Funny enough, we do this more than we think. This week we interviewed Human Design (HD) Coach, Michelle Smith, who shared her raw & unfiltered experiences around this. Michelle talks about how living in alignment using HD has helped her remove almost any or all expectations. She also stated that HD is “Your permission slip to accept who you are” rather than judging or criticizing yourself on how you show up in the world. Join us to learn more about Michelle, HD, and how you can show up unapologetically as yourself.

    Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast [email protected]

    Michelle: www.instagram.com/michelletsmithcoaching/

    Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity 

    Sydney: www.instagram.com/adventuringwithposeidon  www.facebook.com/groups/561948794296184/?ref=share


    Follow us for more!

    YouTube: https://bit.ly/CCCYouTubePodcast
    IG:
    www.instagram.com/ccc_podcast
    Website:
    https://www.adventuringwithposeidon.com/podcast
    Angie:
    http://bit.ly/TheFitandFreeCommunity
    Sydney:
    http://bit.ly/ShiftingForwardSyd

    57 min

About Carrying Connected Conversations

From the publisher's feed

When we connect in authentic conversations, our perspectives expand, our relationships strengthen, which allows each individual to grow exponentially. Co-hosts Angie & Sydney come together to talk…