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Carrying Connected Conversations
Carrying Connected Conversations episodes
- 59: If Movement Creates Energy, Then...
Movement creates energy and the more energy you have, the easier it is to create movement. In this week’s episode, Ang breaks down the philosophy and science behind Qigong, a 4,000 year old Chinese exercise. The simple description of Qigong is that as we can create movement, which in turn creates energy; with more energy, we can create more movement in our lives. It’s ideology indicates that no matter what movement you do, you will create your own energy. So, how can we apply this to our personal growth journey? Well, we know that we need to move, act & do to create our dream life. We also need energy to be able to learn, grow & heal. Qigong and any other physical movement is ultimately a way of being and we all know life is about BE-DO-HAVE. Understanding this to a deeper level will help you see how energy & movement influences you and the life you are creating.
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast [email protected]
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd41 min - 58: Defining Yourself Through Labels
Don’t let the title fool you! Once you hit that play button, you'll see that we are actually stating the complete opposite. Labels cannot define you simply for the reason that you are not the label itself, it's only a part of you. Where we get so caught up in labeling is based off of the pressure from society. What you do for work, your hobbies, your friends list, your past, your family, and your environment do not define you, they are all just components of your life. If you’re ready to break free from the labels that have been defining you your entire life, then press play!
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast [email protected]
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd37 min - 57: Being Selfish is Necessary
There can be a huge difference in how you show up in the world, and that’s by being selfish or selfless. There is always a time and a place to be both, however in today’s conversation, Ashantè explained her perspective on why we need to be selfish first. Syd & Ang have talked about their people pleaser ways, and this week’s episode is a perfect reminder to focus on things that you want instead of things that you don’t want. Join us for an amazing conversation with another soul sister from our sisterhood.
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast [email protected]
Ashantè: https://www.instagram.com/_synchronizedsoul/
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd39 min - 56: Fear = Control
No matter where you are at in your personal growth journey, fear will always come forward when you least expect it, so how will you prepare yourself? Syd & Ang were so open & vulnerable as they shared what they are currently facing and moving through. If you haven’t guessed it by now, this week’s episode is all around fear and how we can support ourselves during this phase. But before you hit that play button, we thought we’d start off by asking you this question: “Do you choose to walk with fear or away from it?”
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast [email protected]
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd28 min - 55: The Energy Behind Manifestation
Manifestation is a hot topic these days and the internet is filled with information on how to manifest. In this week’s episode Syd & Ang share their biggest takeaways when it comes to manifesting. Instead of your typical tips & tricks on how to manifest, we are here to remind you that it truly is about BEING in the energy of already having what you desire. If you are ready to upgrade your manifestation skills then grab a journal and pen and dive into all we have to share about the energy behind manifestation.
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast [email protected]
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd29 min - 54: Tawney’s Empowering Shroom Experience
The best way to grow our perspective is to change our environment & who surrounds us. In this week’s episode we had our first guest interview with Tawney from our Sisterhood. Syd & Ang love building connections with people who are raw & vulnerable about their life experiences, and that is exactly what we received from Tawney in this episode. She shared some of her most recent lessons learned and how she supports herself through life. Tawney runs a marketing company for small businesses and she shares the most important aspect of marketing if you want a successful business. You’ll have to tune in to the episode to find out all of her secrets in personal & professional development.
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast [email protected]
Tawney: www.instagram.com/themindsethealer/
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunitySydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd38 min - 53: Human Design Explained
This episode is the perfect “starter” soundtrack to find out what Human Design is all about and its benefits. Syd & Ang talk a lot about living in alignment, and HD is one of the main tools we use on a daily basis. We broke it down in an easy to understand format, so if you are new or experienced with HD, you will still walk away with amazing value. Tune in to learn more about your type, strategy, authority, not self-theme, and your centers.
Find your your human design here:Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast [email protected]
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd47 min - 52: Staying Motivated & Inspired through COVID
It’s easy to fall back into the “Negative Nancy” mindset as we point out all the limitations that are impacting our lives due to COVID. In this week’s episode Syd & Ang are sharing easy-to-use tools & strategies for motivation & inspiration. We don’t want you to fall back into those old 2020 ways of feeling like everything is out of your control. This is your year, as long as you are willing to step out of that victim-mindset and start doing the things that make you feel good. Syd & Ang are not asking you to change everything about your life and add all these new things to your ever growing to-do list. We are simply here to give you quick tricks to step back into an inspired & motivated mindset! If you are ready to create this supportive environment for yourself then grab a notebook and pen and press play on episode 52!
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast [email protected]
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd39 min - 51: 2021 Intentions Explained
The New Year is well under way and we are noticing that disappointment, guilt, shame & judgment are already popping up. It’s easy to feel overwhelmed by all the things, especially at this time of the year. Syd & Ang share their experience from the first week of January and how they are handling their emotions and energy. We are reminding everyone to share forgiveness often, to focus on YOUR purpose, and to narrow down your vision for 2021. These are just a couple of the go-to lessons we are carrying with us this month. Remember, it’s never too late to start, as long as you are ready to take the first step today.
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast [email protected]
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd36 min - 50: Starting 2021 Off Right
Tired of the same old New Years resolution “New Year, New Me”? Then this episode is exactly what you need. Syd & Ang share tools & strategies to help you shift into that co-creator role so you can begin enjoying your life on a regular basis. This life is for you, so it’s time to stop waiting for all the things you desire. Learn how to become crystal clear on creating and experiencing positive emotions on the daily. Now, go grab your notebook and pen and get ready to be inspired & motivated to create 2021 as your best year yet!
Want to get directly in our energy? Follow us on IG or email us directly: www.instagram.com/ccc_podcast [email protected]
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd56 min
About Carrying Connected Conversations
From the publisher's feed
When we connect in authentic conversations, our perspectives expand, our relationships strengthen, which allows each individual to grow exponentially. Co-hosts Angie & Sydney come together to talk…
about mental, physical, and spiritual wellness to inspire you, on your personal growth journey.Angie is an expert in all things physical wellness, starting with: working out to feel good, learning nutrition for your body type, implementing personal accountability, embodying a self-love mindset, and creating a routine that supports your lifestyle.Sydney is an expert in all things spiritual wellness, starting with: learning your soul purpose, connecting to the universe, emotional healing, trusting your intuition and following your soul path.Together, we gain more awareness and understanding of our own mental wellness and how this impacts the way we live.Syd & Ang are committed to healing, learning, and growing in their journeys individually and collectively; we are all experts and amateurs in our own ways. Let’s connect in conversation to up-level our lives, one episode at a time.Connect with us @ccc_podcast OR [email protected]